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|carrot top||Wirral AC||59:07||1:03:26||1:03:26||71.68|
|Chris H 26.2||City of Chester Triathlon Club||1:07:20||1:07:20||1:07:20||72.43|
|Fox on a run||Stockport Harriers & AC||1:06:54||1:06:54||1:07:39||69.85|
|Furey||Belle Vue Racers||58:17||1:15:10||1:15:10||59.53|
|gcwenn||Royal Navy AC, Poynton Runners||1:14:35||1:19:05||1:19:05||60.70|
|Jane-O||Stockport Harriers & AC||1:22:12||1:23:42||1:23:42||61.51|
|Jay12||Penny Lane Striders||1:17:14||1:19:07||1:19:07||62.82|
|kebabs||East Cheshire Harriers|
|laterunner||Ranelagh Harriers, Stragglers||1:17:47||1:18:00||1:20:00||1:18:00||66.28|
|manc||Swinton Running Club||1:22:50||1:22:50||1:22:50||60.35|
|paulp101010||Stockport Harriers & AC||57:31||57:31||57:31||82.15|
|Reddish puddle dodger||Unaffiliated||1:22:35||1:22:35||1:22:35||57.20|
|Sale Reds||Swinton Running Club||1:23:32||1:23:32||1:23:32||57.00|
|Scotty_owl||South Yorks Police Sports & Social Club||1:10:16||1:10:16||1:10:16||63.18|
|Steady Edina||The Prestwich Plodders||1:43:16||1:47:52||1:55:14||44.40|
|Striderdan||St. Helens Striders||1:06:49||1:09:38||1:09:38||68.40|
|theBorne||Altrincham & District AC||1:05:30||1:05:30||1:05:30||68.07|
|Uphill struggler||VEGAN RUNNERS UK||1:24:18||1:27:30||1:30:16||53.61|
|♣BelleVueRacer♣ of Beartown||Belle Vue Racers, Congleton Harriers||1:07:19||1:07:19||1:10:00||1:07:19||66.77|
This event is listed on these dates:
Tough course, tough race, but am growing fond of this, no idea why, well, there is THAT goody bag Really well organised, lovely supportive marshalls, with a stadium start and finish, and I do love a technical t shirt in the goody bag (they're sending me the correct size in the post, how great is that!). Aim to be back next year with proper hill training behind me
I really enjoyed this race. It was sunny, friendly and well marshalled. I ran mile 7 in 8 minutes and 1 second which may be my fastest mile ever!
Looking for a PB here hopefully *UPDATE* Pleased with PB. Ran this with not very fresh legs.
Cold but dry and the ice had just about melted so not to slippy today. Tough but enjoyablle route with plenty to keep you interested. Undulating course winding through a couple of estates and out briefly into country Lanes. Two long hills with a mile long climb from 5 to 6 with a sting in the tail round the corner and a steady climb back up to the park along New Zeland Rd at the end.
Broke 70% WAVA for the 1st time
5k 19:51, 10K 41:12 both of which are faster than my current PBs.
2 minute positive split but the updulations are in the second half so feel good about the effort I put in. lost a few places around 1/2 way when the glasses steamed up and I managed to pop a lens out trying to clean them on the run. overtaken by 2 with 300m to go and managed to reel one back in and beat him on the sprint in.
offical time 1:06:37
Race No. 558
Garmin Time: 1:06:38
Position overall 85/693
Felt strong whole way round. Started pretty well forward in field but still got boxed and slowed on the 2 laps of the track. Starter even closer to front next time.
first run back since injury
Weidest goody bag ever! Raw plugs & maggots, yes maggots! In a desil pump glove mind you! Great event do again.
♣BelleVueRacer♣ of Beartown
This was the race of the season for me - I just had to PB.
Smashed last years time by almost 90 seconds.
2009 has been rescued!
God bless Stockport!
Race NoticeboardFor useful updates, lift shares, cancellations etc:
- On 24th Nov 2009 at 3:47pm, PJL wrote: 10:15 am start