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London Marathon

Sun April 25 2010 Listed by clare1976
807 Entrants Club PB SB Pred Time WAVA
*Anj* Unaffiliated 4:45:35 4:52:00 4:15:00 4:52:00 47.90
*Michael* Sandbach Striders 3:27:16 3:38:27 4:07:02 51.39
2lesstoenails Unaffiliated 3:39:50 3:48:30 3:48:30 58.92
2old 2455place 2269 for gender 150 for age no 32096 half 1.36 .05 Liverpool Pembroke & Sefton Harriers & AC 3:00:27 3:15:23 3:15:23 72.02
57.5 Degrees of Pain Everything went well on the day, good conditions. Inverness Harriers AAC 2:54:35 2:54:54 2:54:54 75.67
5hep should have stayed in bed!! Farnham Runners 4:07:35 4:39:00 3:55:00 4:39:00 47.43
7 minute smiler Somer AC 3:38:26 3:38:26 3:45:00 3:38:26
_bod_ Unaffiliated 2:53:25 2:53:25 2:53:55 71.83
A.C Unaffiliated 3:14:56 3:14:56 3:14:59 3:14:56 65.12
acorndan Eastern Veterans AC, Higham Harriers AC 2:48:08 2:56:49 3:28:01 60.05
Adam Miller Very pleased with the time. Ran 1.22.27 for first half and 1.27.30 for second. Ran for Wallace and Gromit's Grand Appeal. Exmouth Harriers AAC 2:49:57 2:49:57 3:00:00 2:49:57 73.50
afrohawk Unaffiliated
Aged Red Kite Milocarian AC 3:24:09 3:44:25 3:44:25 61.59
ahhhh Evesham Vale RC 2:54:50 2:55:44 2:55:44 72.84
AJPAR Injury, forced to plod home from 15 miles including a mile of walking and some stretching with the on course physio. Unaffiliated 2:57:31 3:22:25 2:59:59 3:22:25 63.24
alanevery Gonna be lean and buff! Unaffiliated 2:58:44 2:58:44 2:59:30 2:58:44 72.81
Albion Avon Valley Runners 4:58:50 5:23:39 5:30:00 5:23:39 41.99
Alex B A new PB. Very painful from mile 19. Fareham Crusaders 3:39:52 3:46:02 3:46:02 56.16
Alex26.2 Mornington Chasers 2:46:09 2:50:12 2:50:12 73.47
AlexJames Unaffiliated 3:59:59 4:08:28 3:59:00 4:08:28 50.28
Alexv Calculated run prediction based on av. heart run rate of 156 equating to a race pace of 7:38 minute miles Sheen Shufflers, Clapham Chasers 2:55:15 3:15:15 3:18:00 3:15:15 66.54
Alf Tupper Tough of the Track Pretty much on the money with pacing. Cumbernauld AAC 2:59:32 3:09:45 3:09:45 68.58
alf_chac Colchester Harriers AC, Trail Running Association 2:33:23 2:33:23 2:33:23 84.84
AlfaMale Stockport Harriers & AC 2:50:44 2:50:44 2:50:44 79.54
alfazenna1 It went to plan.  Had to work a bit at the end but thats what its about. RAF AC 2:58:07 2:58:11 2:57:00 2:58:11 72.43
Ally C RAF AC, Moray Roadrunners 2:42:46 2:58:58 2:58:58 70.43
amclfc I really wanna break 04:00, not sure if this is possible now after picking up a slight calf strain 17 days ago Unaffiliated 3:41:28 4:26:30 4:15:00 4:26:30 48.43
ancient Finally achieved sub3:10, which was what i wanted.  GFA start much more pleasant than last year's mass start.  Went off like an idiot and joined sub 3 pacing group.  Beyond my capabilites these days and dropped off after 9 miles.  As usual lost a lot in second half - wonder what I could do if I did an even split race.  Great atmosphere as usual and running conditions pretty good - so much better than forecast. Trent Park Running Club, Watford Joggers 3:09:31 3:09:31 3:09:31 75.61
Andrea B Taf Running & Orienteering (TROTS) 4:14:09 4:28:45 5:18:12 43.95
AndreaSR Mornington Chasers 3:35:52 3:45:49 3:45:49 74.65
Andrew Perrin Farnham Runners 4:40:44
Andy99 Chase Harriers 2:59:57 3:09:26 3:09:26 69.86
Andysoff Unaffiliated 4:03:11 4:07:13 4:07:13 51.78
Ange11 Macclesfield Harriers & AC, Stainland Lions RC 3:13:31 3:13:31 3:13:31 70.09
Anna Bomb Elvet Striders 3:28:12 3:35:02 3:35:02 62.97
AnneD Wimbledon Windmilers 3:23:20 3:23:20 3:25:00 3:23:20 76.66
AnneW Giffnock North AAC 3:53:01 3:58:33 3:58:01 3:58:33 64.54
ansterdoc Anster Haddies RC 2:50:41
AntClark GFA Entry + first London & going for a PB if i start training now (Apr09) - Missed it 3:01:01, try again in Edinburgh Bournemouth AC, Twemlow Track Club 2:29:33 2:56:50 2:50:00 3:01:01 69.01
araqnid Unaffiliated 6:06:26 6:06:26 6:06:26 34.09
aron Unbeleivable!!!!!!!!!!!!!! miles of training totally worth it for the big day, mighty tough but a great experience!!!!!!
sign up everyone! Unaffiliated 4:23:13 4:23:13 4:00:00 4:23:13 49.36
artaserse the start too slow,I did 5k in 25m and 30 sec so I lost already 4 min. my GPS complete the distance in 3:07.25..there were at least 300m of galleries that need to  taked away another minute at least, that-s why my foirecast I think was accurate Unaffiliated 3:09:25 3:09:25 3:05:01 3:09:25 66.21
Ashalina Unaffiliated
ASW Unaffiliated 5:21:17 5:21:17 6:00:00 5:21:17 38.88
athlete_tucks Blackheath & Bromley Harriers AC 2:23:12 2:29:27 2:29:27 83.58
auburnette Very good controlled run with minimal fade. Felt tough only in the last 2. More to come off this PB at Edinburgh hopefully :D Orpington Road Runners 4:27:44 4:27:44 4:27:44 50.58
Ay up me duck Northbrook AC 3:12:14 3:12:14 3:15:14 73.40
B really sooooo pleased with this as I had missed mucho training and only hoped to finish. Heathfield RRC 3:16:54 3:24:57 3:24:57 70.76
B Rubble Had a few stomach problems from 8 miles, struggled the whole way afterwards. Dursley Running Club 2:59:00 3:10:08 3:04:59 3:10:08 70.21
Babbit Northbrook AC 3:38:59 3:54:07 4:16:52 53.75
Babs21 Unaffiliated
Bamber START TIME 09:46:34 
5K 00:23:11 
10K 00:46:14 
15K 01:09:35 
20K 01:32:53 
HALF 01:37:52 
25K 01:56:13 
30K 02:21:02 
35K 02:48:19 
40K 03:18:15 
Stragglers 3:29:50 3:29:50 3:20:00 3:29:50 59.53
Bazoaxe gonna go for it Unaffiliated 2:59:16 3:04:29 2:59:00 3:04:29 70.54
bazza73 Unaffiliated 4:14:19 4:26:51 4:25:00 4:26:51 46.86
bear17 my first ever marathon and can say I did enjoy it and want to do it all again!!Not the best time that I wouldve liked at 5hrs 35mins - but did a slow first half 2hrs 30mins and stopped twice for loo (queued) and a few stops for stretches !(moving time on Garmin was 5hrs 5mins). Recovered much better than expected ,went to work next day and no pain from Wednesday onwards ..........now concentrating on a 2hr Half this year PB so far 2hrs 3 mins at Silverstone (in a pace group)Did everything by the book food wise and hydration wise before and after event ...........FANTASTIC !! loved doing YMCA dance as I headed down the Mall to finish !! Unaffiliated 4:37:18 5:35:53 4:48:00 5:35:53 45.27
beardo1972 Thanet Road Runners AC 4:54:34 5:14:47 5:14:47
becca7 Last few weeks of preparation did not go well for various reasons and I did not feel right on the day.  I could not keep a consistent pace with the congestion and was struggling after half way.  Sorry to those that bet on me. 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 3:27:17 4:24:53 4:20:00 5:00:57 46.47
Becky80 Retford AC 3:37:21 3:39:43 3:40:00 3:43:15 60.66
BecsX Swinton Running Club 3:32:15 4:19:06 4:00:00 4:19:06 52.26
Ben B Newmarket Joggers 2:48:51 2:59:16 2:59:16 69.96
BenH Belgrave Harriers 2:56:25 2:56:25 2:56:25 70.81
benjani Unaffiliated 3:22:23 3:31:24 3:31:24 59.09
benno Unaffiliated 5:07:43 5:07:43 5:07:43 40.96
benshearer Cambridge Harriers 2:23:23 2:39:22 2:39:22 78.38
BethEvs Unaffiliated
Bettsy Norwich Road Runners 2:47:50 2:53:01 2:53:01 72.49
bhogg69 A bit disappointed with this - really struggled past half way point, breathing impaired by allergy related coughing etc. Unaffiliated 4:31:46 4:31:46 3:50:00 4:31:46 47.49
Big Dom Unaffiliated 4:37:41 5:43:00 4:59:59 5:43:00 41.03
Big Slow Tel Unaffiliated 5:41:45 5:41:45 5:41:45 36.88
BigG North Yorks Moors AC 2:44:31 2:46:28 2:54:42 71.50
BigJohnson Hermitage Harriers RC 3:57:20 3:57:20 4:00:00 4:03:11 51.42
Bikermouse Lewes AC 3:33:21 3:33:21 3:33:21 80.10
Billsy really hoping to beat my time of last year - will depend a lot on the weather on the day as well as how the training goes.. Cruisers Running Club 4:13:27 4:13:27 4:25:00 4:13:27 56.63
Billy Cazza Eastern Veterans AC, Yaxley Runners and Joggers 3:56:00
Billy Idle what on earth!!! Unaffiliated 4:35:38 4:35:38 4:45:00 4:35:38 49.27
Billywhizz2b Unaffiliated 3:36:32 4:23:03 4:20:00 4:23:03 47.49
Blackbird Leys (boy) 100 Marathon Club, Woodstock Harriers AC 3:17:25 3:21:55 3:36:36 64.39
Blind Ken Anything under 4 hours will be a PB, and a great experience. Dunbar RC, jogscotland 4:00:10 4:55:00 3:59:59 4:55:00 47.28
Blueberry fizz Larkfield AC 3:32:58 3:32:58 3:45:00 3:32:58 65.67
Bluepaul Unaffiliated 6:03:00 6:12:00 5:00:00 6:12:00 35.88
BlueWombat pants Cambridge & Coleridge AC, Cambridge University Hare & Hounds 3:28:13 3:57:50 3:40:00 4:17:21 52.77
board_stupid Unaffiliated 3:45:52 4:28:34 5:19:09 39.18
Bob! Maldon Soul Runners 3:53:35 4:28:16 4:30:00 4:47:39 48.92
Bobs Your Father Note to self - don't run a marathon again with a cold! Pirate Ship Of Fools 4:48:42 4:52:32 4:30:00 4:52:32 44.49
Bod Unaffiliated 4:38:59 4:52:58 4:52:58 42.68
Boingy Sub 3.30 will be mine. Leamington C & AC 3:29:12 3:29:12 3:30:00 3:29:12 60.25
Bolt This will be my 4th London Marathon and I'm reasonably happy with the way training has gone. It's been a busy few months so, as usual, there is that niggling feeling that I could have done more...but isn't it always so. The main thing is that I've come through un-injured and my weight is down to a reasonable level. So with the right weather and a good start I'm feeling positive about at least breaking the PB, if not that target of sub 3:15. 

But, hey, I'm going to try and enjoy it too...this is the LM and the first VLM after all. Harwich Runners 3:26:49 3:26:49 3:14:58 3:26:49 63.45
Bomber7863 Black Pear Joggers 3:14:36 3:41:40 3:41:40 56.35
borobhoy Warm.  Tired after Blackpool Marathon two weeks ago. Knaresborough Striders 3:29:10 3:29:10 3:40:00 3:37:37 57.40
boyband6666 I set 3 targets for this

1) Under 4 hours - my first marathon, so a very acceptable time
2) Under 3.45 - this is the biggie. I think if you are male, Long Eaton Running Club, White Lightening Harriers, McCarkiss Endurance Project 2:38:38 3:24:44 3:45:00 3:24:44 61.01
branie99 Silson Joggers AC 3:46:51 5:05:54 5:05:54 43.64
bree Watford Joggers 3:10:25 3:19:37 3:19:37 77.12
briandarroch The last few weeks lack of running really hurt my stamina.  Ran steady for the first half but it was much harder going that my previous marathons.  My heartrate was the same as 5 weeks ago and I was running 90 seconds slower per mile!  It was still a great experience and I'm glad that the problems that I've had over the last month seem to be over.  Hopefully next year I will achieve my initial target of 3:30 hours Kilmarnock Harriers & AC, scottish athletics 3:42:50 4:40:20 4:00:00 4:40:20 45.28
BrianK Reading Roadrunners 2:59:03 3:37:27 3:45:00 3:37:27 63.56
Brushy Unaffiliated 3:46:24 3:46:24 3:45:00 3:46:24 55.18
Bryn R Herts Phoenix AC, Saffron Striders RC 2:31:16 2:31:16 2:31:16 82.62
Brynley Neath Harriers, Port Talbot Harriers 2:41:13 2:44:13 2:50:00 2:44:13 76.07
Bumface Purple Patch Runners 2:59:10 3:22:07 3:30:00 3:22:07 65.48
Burdock Cambridge & Coleridge AC, Haverhill RC 3:17:41 3:29:33 4:04:36 58.05
Buster_Girth Unaffiliated 4:15:16 3:59:59
Busy Lizzy Langport Runners 3:57:49 3:57:49 3:55:00 3:57:49 69.94
bw Reading Roadrunners 3:25:20 3:25:20 3:15:00
BWhelan Bracknell Forest Runners 3:46:15 3:54:29 4:12:40 51.50
C-Cat Just to remind me why attempting to go quicker would have been a very silly idea!
2010 run training to date...
Jan = 54
Feb = 62 (building nicely)
Mar = 23 (bu99er hurty foot)
Apr = 76 (including the 27!? today on vlm course...)

at least my garmin clocked sub 4 for 26.2 miles ;-)

Onwards and updwards - Austria looms on horizon *wibble* Northbrook AC, Warwick Uni Triathlon & Road Cycling Club 3:45:32 4:01:53 4:01:53 58.27
Cabbey VEGAN RUNNERS UK 4:41:56 4:41:56 4:50:00 5:01:47 47.10
cake muncher Delighted with my time considering that I haven't done any distance work for over a year. Falkland Trail Runners 2:42:41 2:52:33 2:52:33 76.70
callycat Carneddau Triathlon Club
Cameron13 Chorlton Runners 3:34:26 3:34:26 4:23:07
Cammy Unaffiliated 3:10:26 3:27:33 3:34:03 58.36
CaniRuna Stubbington Green Runners, Royal Navy AC 2:55:33 2:55:33 2:59:59 2:58:12 71.24
Caprica Vix (RotJ) Norwich Road Runners 5:54:12 5:54:12 5:54:12 38.23
Capucine Dulwich Runners AC 4:25:05 4:25:05 3:55:00 4:25:05 51.41
caramel North Devon RR 2:58:50 3:02:18 3:06:00 3:02:18 72.60
Carleyboy Farnham Runners 2:46:59 2:46:59 2:52:11 75.58
Cazaroo Cambridge & Coleridge AC 3:29:46 3:38:13 3:38:13 62.45
Cazmo Not the result I wanted, but at least I finished! Basingstoke & Mid Hants AC, Congleton Harriers 4:51:58 5:11:39 4:51:58 5:11:39 43.52
Cazros Serpentine RC 3:43:32 3:44:35 3:44:35 60.39
CC2 Speedy Goth Notts AC, VEGAN RUNNERS UK, Midland Masters A C 2:58:22 3:19:33 3:24:59 3:19:33 67.97
Ceaser Unaffiliated 5:14:38 4:30:00
Chall Unaffiliated 5:52:31 5:52:31 5:52:31 35.45
CHAPPER5 Fantastic Event

Calves were screaming from 19miles and Hamstrings almost cramped which forced me to slow in the last 3 miles Springfield Striders RC, EC4 Amblers 2:58:14 2:58:14 3:15:00 3:09:37 66.48
chappers:) Bournemouth AC, Team Primera-TBCUK 2:59:50 3:08:38 3:08:38 66.22
CharlieFarlie It shouldn't be hard to beat my current marathon time so long as I stay out the darn ambulance this time :o) Saffron Striders RC 4:07:35 4:07:35 4:29:00 4:16:28 52.82
CharlieLondon Unaffiliated
Chazzee Serpentine RC, Westbury Harriers 3:21:25
Che dragon Penarth & Dinas Runners 3:54:28 3:54:28 3:54:28 61.12
chelsian Unaffiliated 4:33:00 4:59:00 4:33:00 4:59:00 41.95
Chien Andalusia Ranelagh Harriers, St. Mary's University College AC, Stragglers 3:09:29 3:17:36 3:17:36 68.14
chipsy blew out at 14 miles... Thurrock Harriers AC 4:16:00 4:29:34 3:58:00 4:29:34 47.48
Chocky Kirkintilloch Olympians 3:22:07 3:28:56 3:28:56 60.76
Chris Beaze Springfield Striders RC 3:10:48 3:23:15 3:23:15 64.57
chris palmer made silly mistakes Bitton Road Runners 3:28:24 3:56:50 4:13:41 53.53
chrisallen Felt good for first 8-10 miles but then steadily lost energy and slowed down badly in second half.  Disappinted with result but a great experience nonetheless. Unaffiliated 2:58:10 3:10:31 3:00:00 3:10:31 65.83
ChrisHurk Cambridge & Coleridge AC, Canicross Cambridgeshire 3:32:09 4:27:47 4:27:47 47.41
chrislee88 Unaffiliated 4:30:00
ChrisThePuma Milton Keynes AC 3:16:26 3:29:23 3:10:00 3:29:23 62.15
Chrisull East Cornwall Harriers 3:19:44 3:28:42 3:28:42 60.83
cityrunner A very good first half but then plagued with hamstrings cramps. Thanks to the lovely St John's Ambulance people who made it possible for me to finish in respectable time but way off target. Berlin next! London FrontRunners 3:51:34 3:51:34 3:45:00 4:22:11 51.80
cjmartin Unaffiliated 3:33:01 3:35:09 3:30:00 3:35:09 58.12
claff Yaxley Runners and Joggers 4:20:59 4:20:59 4:20:59 58.27
clairster Stockport Harriers & AC 3:53:47 4:44:00 6:00:00 5:15:00 43.41
clare1976 Training and preparation races have gone very well.  Looking for a good PB as a minimum.  Should be a safe bet. Spa Striders RC 3:16:51 3:39:36 3:44:59 3:39:36 62.06
Clatters After 5 ballot rejections I'm prety sure I'm I this time!
Damn !!!!  Could not re-start running after Fetchpoint, got all dizzy and partially sighted !!  Eventually - after a swig of a spectators Magners, kick-started myself for a PB.  Could have had another 10 minutes off of that .... Unaffiliated 3:57:47 4:24:17 4:30:00 4:24:17 48.83
climbingfishgirl Really disapointed. Fell apart at ~16 miles Unaffiliated 3:47:37 4:14:22 3:45:00 4:14:22 55.41
Clinty Unaffiliated 5:43:00 5:43:00 5:00:00 5:43:00 39.59
Clueless Kenilworth Runners 3:54:35 4:05:06 4:05:06 61.29
codebrewery Unaffiliated 4:02:10 4:02:10 4:00:00 4:17:29
colind1 Kimberley & District Striders 5:08:24 5:08:24 5:08:24 42.75
Colourtelly Unaffiliated 4:07:56 4:18:31 4:18:31 62.66
Colutd Robbo Well that went better than expected!  Am pretty pleased with that.  However, my failing body has told me no more marathons!!  Think it was the 4 bottles of lucozade and 6 bottles of water I had - felt like I was constantly drinking.  I think it was following the London Pride fancy dress bottle that did it.  I think I beat him - that's something to tell the grandkids. Unaffiliated 4:20:45 4:20:45 4:30:00 4:20:45 51.19
contraflow Unaffiliated 4:20:37 4:42:30 4:42:30 45.68
controversial Clapham Chasers 2:33:54 2:53:39 3:00:00 2:59:50 69.46
CookPassBabtridge Better conditions than expected and a  good days racing.  PB by 2 minutes odd. Notts AC 2:23:21 2:28:58 2:26:00 2:28:58 83.86
Covbaldy Cambridge & Coleridge AC, Royston Runners 2:49:29 2:55:03 2:55:03 71.65
Coyote Runner Perth Road Runners, Scottish Prison Service AAC 3:38:25 3:52:50 3:53:23 59.22
craig07 Colchester Harriers AC 3:30:21 3:30:21 3:30:00 3:30:21 59.62
Craig_ Unaffiliated 3:34:29 3:38:02 3:38:02 57.29
craig_d60 Jarrow & Hebburn AC 2:54:37 2:54:37 2:59:59 2:54:37 71.57
CraigDeacon Jarrow & Hebburn AC 2:54:37 2:54:37 2:54:37 71.57
Cris Garth Swindon Harriers 3:19:33 4:18:12 4:18:12 54.50
Crumpet Unaffiliated
CStar Sub 4 hours or bust. Nearly bust! Just made it, so happy. Slow first 2 miles and then settled in at 8.30's all the way through to 21. Even felt fine though Docklands and Canary Wharf. Going really well, then slowed badly at 21/22M. Absolutely nothing left in the tank at the end, although did manage to run the whole way.
Refuelling strategy absolutely fine, so I thought. Have decided my body is not built for Marathon's - just cant store enough glycogen to keep me going. Will focus on Halves from now on. Was always going to be my last Mara anyway Sandhurst Joggers 3:33:50 3:58:04 3:59:59 3:58:04 55.59
CT Dagenham 88 Runners, Defra AC 3:14:26 3:21:05 3:34:42 69.97
Curly Lou Unaffiliated 5:38:40 5:38:40 5:38:40 40.77
curlygirly Springfield Striders RC 3:03:22 3:06:10 3:10:00 3:06:10 75.13
curtis Full of cold all week. Resting Pulse Rate 10 beats a min faster. Gave it a go and eased off after 16. Unaffiliated 2:48:00 2:50:43 2:44:59 2:50:43 73.47
Daddy Shark Unaffiliated 2:41:53 2:48:59 2:48:59 74.00
Dagenham GOAT Disaster. Probably the worst race ive ever run. Cramp at mile 22, walked/jogged the last 4 miles and managed to 20 mins Dagenham 88 Runners 2:57:55 3:16:31 2:59:00 3:21:53 61.88
damo2000 Get long miles in early as baby on the way. Harmeny AC 2:42:15 3:49:32 3:44:59 3:49:32 56.60
damo243 Unaffiliated 3:12:52 3:12:52 3:40:00 3:12:52 64.77
dan. Trentham RC 2:58:56 3:39:08 4:00:00 3:39:08 58.90
DanG Really pissed about the spectator who crossed the road in front of me at 20miles... Just what you need as the wall approaches!!!!!! Struggled to recover from an overly congested start that didnt ever really move within the first 5 miles.... Not a PB race!! Wootton Road Runners 3:43:03 4:03:37 3:50:00 4:03:37 51.33
darkhorse negative split just Ropsley Road Runners 3:41:08 3:52:18 3:52:18 56.49
darkmattermike Tree pollen levels high Unaffiliated 4:00:13 4:09:21 4:41:21 54.98
darl0 Darlington Harriers & AC 3:30:52 3:53:24 3:53:24 54.01
Dave B Unaffiliated 3:14:44 3:53:00 3:45:00 3:53:00 53.61
dave the flower 3rd attempt at decent time New Forest Runners 3:46:05 3:57:00 3:45:00 3:57:00 55.37
Dave01 Rochford Running Club 3:20:47 3:32:36 3:32:36 71.34
dave99 5K  	00:29:13
10K 	00:56:07
15K 	01:22:54
20K 	01:49:39
HALF 01:55:25
25K 	02:16:20
30K 	02:43:16
35K 	03:10:21
40K 	03:37:47 Unaffiliated 3:29:15 3:49:16 3:45:00 3:49:16 54.70
DaveBrunton Red Rose RRC 3:22:32 3:42:58 3:42:58 57.41
DaveM1962 Terrible race for me. Couldnt get a decent pace - may have overcooked it with the long runs even though I had a good taper. Too congested for my liking! Selby Striders, UKnetrunner 4:19:55 4:21:05 4:00:00 4:21:05 52.47
daveski Cambridge & Coleridge AC 3:20:04 3:20:04 3:35:45 60.82
Daz Man Dont bet on me, injured!!! Huntingdonshire AC 2:50:16 2:50:16 2:39:59 3:07:04 66.78
Deadliest Unaffiliated 3:09:28 3:15:58 3:15:58 73.80
Dean the Whippet Whitchurch Whippets 3:18:36 3:31:50 3:50:00 3:31:50 58.97
decembers_spawn Unaffiliated 3:24:30 3:27:02 4:00:00 3:43:46 55.82
DeeGee Club place. Number 26630. Hoping for 3:30, but depends on many, many factors... 100 Marathon Club, Cleethorpes AC 3:26:14 3:28:32 3:30:00 3:47:56 54.80
Deenzy Loved it! Took it easy for 23 and went hard on the last 3 miles for a strong finish and small unexpected PB Wimbledon Windmilers 3:26:07 3:26:07 3:25:00 3:26:07 61.59
derv Cornwall AC 3:06:40 3:14:32 3:20:00 3:14:32 68.62
Desertrunner Unaffiliated 3:26:41 3:33:13 3:50:00 56.11
dgalswor York Acorn RC 3:22:00 3:30:00
dibbo Followed the 9 minute pacer who did a great job getting us in bang on 9mm.  However, we didn't allow for the fact that we had run about 26.7 miles not 26.2, because of all the weaving etc. Unaffiliated 4:00:25 4:00:25 3:59:00 4:00:25 52.80
Dickie York 2nd year running in with a good for age place.  Will be looking for a good sub 3 PB again.....
Post race update:  Didn't get a great nights sleep the night before.  Set off well at a 2.55 pace as I intended, all well until about 19 miles and the legs forgot the plan, last couple of miles at an 8min/mile pace.
One year I will nail a sub 3 at London (-; Pocklington Runners 2:41:35 2:57:42 3:05:00 3:03:49 69.64
DIGGER BYROM A PB will be anything under 4.22, looking for a sub 4 at the moment. Pudsey Pacers RC 3:55:36 3:55:36 3:59:00 3:55:36 56.17
digiscape FERC 4:08:39 4:37:53 4:00:00 4:37:53 44.95
dim80 Unaffiliated 3:26:28 3:49:11 3:49:11 54.51
dingdong* Werrington Joggers 3:58:18 4:18:06 4:18:06 56.19
Diogenes Hmmm, could have been better, could have been worse Unaffiliated 4:32:59 4:32:59 4:15:00 4:32:59 48.07
dippycat Hyde Park Harriers 3:41:45
DIY Diva Ranelagh Harriers, Vets AC 3:43:10 3:48:48 3:44:59 4:13:00 59.38
dizzy.blonde Stockport Harriers & AC 3:07:13 3:07:32
DjDon Scarborough AC 3:57:04 4:03:18 4:30:00 4:03:18 56.31
DoodleHappy Was a great experience but knew from the start I wasn't going to achieve a good time.  I was placed so far back with all the fancy dress bods in front of me that it took 20mins to cross the start line and my sub 9min mile target pace was blown straight off with a 12min first mile and people stopping to walk already.  Gave up fighting through the crowds in the end and the thought of my target 3h50m and settled for ambling round for a 4h32m.  Lots fell by the wayside in the heat so pleased to have completed it and raised over £2,000 in the process. Harwich Runners 4:32:05 4:32:05 4:00:00 4:32:05 46.10
Doonhamer Going to use the race as a long run for ediinburgh marathon as i dont think my calf injury will have recovered enough to get enough training in to get a good time. Linlithgow AAC 2:48:21 3:17:11 3:30:00 3:17:11 63.41
Dorset Roger Unaffiliated 4:53:02 5:00:15 4:45:00 5:00:15 44.08
Dougie. Burgess Hill Runners 4:08:00
Drifter A 9 second positive split - I'll call that even pacing! Driffield Striders 2:59:31 2:59:31 2:58:00 2:59:31 75.00
droidski Had to defer in 2009 due to injury - will be building up more gently this time Werrington Joggers 4:00:00
DrPompeybabe Hinckley Running Club 3:27:52 4:48:24 4:48:24 48.16
DuaneDibbley awesome, awesome, awesome day...I loved it. Damn my feckin IT bands...they slowed me down SO much. Unaffiliated 3:47:47 4:22:07 4:15:00 4:22:07 48.09
dugsy Islwyn RC 2:53:17 2:53:17 2:53:17 76.08
Duracellbunny Buckingham & Stowe RC 4:54:02 5:02:04 5:02:04 44.83
Durbat Excellent day. Hot and felt rough around 13 - 18 miles but got round in one piece :) Killamarsh Kestrels RC, Tickhill Velo 4:34:55 4:37:37 4:30:00 4:37:37 49.35
Eastham75 blimey this seems popular fancy seeingi you all here well 2 weeks to go and iam now tapering training all gone to plan and on target for 4 hours so long as i can stay strong in the mind on the day.
Crap crap crap just didnt happen for me today Dengie 100 Runners 3:31:41 4:28:31 4:00:00 4:29:05 52.30
EdJ First time marathon for me.  Would love to get under three hours, but trying to remain realistic, and don't want to set myself up to fail.  And I have no idea what is going to happen to my body after running a couple of hours worth of 6'50 miles.  UPDATE: Well it was more a case of what on earth happened to my body after 13 miles - basically running out of fuel. Biggleswade AC, Eastern Veterans AC 3:08:34 3:45:14 3:10:00 3:45:14 56.36
Eeyore! Alton Runners 3:48:48 3:48:48 3:48:48 64.88
Ehlne Manchester Harriers & AC 4:20:13 4:20:13 4:20:13 53.38
EHN Unaffiliated
El Oso Quantock Harriers 3:28:41 4:27:25 4:43:01 46.58
elle Unaffiliated 4:53:23 5:15:43 5:15:43 44.30
ELYIAN Unaffiliated 2:46:29 2:46:29 2:46:29 76.89
emmanicholls Unaffiliated 3:33:08 3:33:08 3:30:00 3:33:08 63.56
Enaoslm My first marathon and I want to do the best I can.  Be chuffed with under 4 hours but quietly hoping to get near 3.5 hours.
Ran with Tommy Clayson and Andrew Miller.  Fantastic event and great atmosphere.  Started in Red zone 6, which was 9min/mile pace.  Probably a bit of a slow pace as I was hoping to pace at 8:20.  Meant it was difficult to get up to speed due to the crowds.  Ended up doing a lot of dodging.
Ended up running a fairly constant pace around 8:30 and very satified with the result.  It was a very tough last 6 miles but my legs felt strong.
Met Jon Matthews at 3 miles and he ran with us until 10 miles. Basingstoke & Mid Hants AC 3:02:51 3:44:47 4:00:00 3:44:47 55.57
EO what the hell was i doing? Werrington Joggers 3:57:10 4:26:47 4:28:31 52.49
Essex Dave Springfield Striders RC 3:51:29 4:45:54 4:30:00 4:45:54 44.09
Estie North Devon RR, Womens Running Network 3:46:26 3:59:57 3:59:57 56.79
Evil Peter Andover AC 3:04:54 3:32:05 3:29:59 3:32:05 58.96
EvilPixie I WILL PB!!
Running as part of the Runners World Lucozade Sport Super Six
Place your bets ... :-) FERC, 1485 TRI CLUB 5:49:30 6:09:21 4:59:59 6:09:21 37.61
Ex-pat Scot Easingwold RC, Serpentine RC 2:58:39 3:07:08 3:10:00 3:07:08 68.40
f2001 Unaffiliated 3:14:30 3:14:30 3:10:00 3:14:30 64.22
faithfulred Deferred entry from 2009. Hopefully can get through training without getting injured this time! FERC 3:34:59 3:34:59 3:29:00 3:34:59 58.63
Falky Egdon Heath Harriers 3:25:58 3:41:45 3:35:00 3:41:45 70.30
fatface Unaffiliated 4:10:49 4:10:49 4:10:49 54.15
Fats Elvet Striders 4:30:57 4:30:57 4:30:00 4:30:57 52.47
Fell o runner Sciatic Nerve caused leg to cramp up at 23 miile and had to stop 3 times to stretch it out !!! But what a fantstic event, support was amazing, top atmos ! Wharfedale Harriers 3:34:15 3:34:15 3:46:31 56.51
Fido2Dogs 2 1/2 mins in loo @ mile 12! v. crowded. Abingdon Amblers AC, VEGAN RUNNERS UK 3:59:01 3:59:01 4:11:44 58.27
Fifi27 Mornington Chasers 5:45:00 6:11:00 6:11:00 36.50
Fiona C Inverness Harriers AAC 3:15:16 3:20:56 3:20:56 71.73
Firesac Ran splits as on garmin, garmin time 2:59:27 the reason for the diffrence I now know is the tunnels around mile 25/24 so missed out just on the sub 3 hrs but still a massive PB. I will be back next year :-) East Antrim Harriers AC 2:55:02 3:02:19 2:59:59 3:02:19 75.14
firstborn A PB, but no sub 3 this time. Unaffiliated 3:05:01 3:05:01 2:55:00 3:05:01 70.93
flanker On my 40th Birthday, and the day after a hard trail race in the Lake District.  Small PB chance. Assuming I can get from Cumbria to London in time!  There will be beers afterwards!! Lots of beers... Todmorden Harriers & AC, Trail Running Association, LDWA 3:15:04 3:35:26 3:44:30 3:48:58 55.90
Flat Footed Ran that one a little too close!! Thurrock Nomads, Pirate Ship Of Fools 3:15:00 3:59:43 3:59:59 3:59:43 52.11
fleety START TIME  	09:48:20
5K 	00:28:45
10K 	00:56:14
15K 	01:24:22
20K 	01:52:36
HALF 	01:58:35
25K 	02:20:39
30K 	02:49:46
35K 	03:20:33
40K 	03:50:59 Fareham Crusaders 3:26:41 3:46:00 3:49:59 4:03:49 51.23
Flying Ant Black Pear Joggers 3:49:38 3:49:38 3:49:38 54.89
FollowYourHeart My first marathon....woop, woop :-) Ryde Harriers 3:51:12 3:51:12 4:00:24
Foot & Mouth Collingwood AC 3:49:16 3:49:16 3:49:16 59.16
Forest Runner Happy with that after just 5 weeks proper training following 18 months of injury. I set out to break 4 hours and just about did it, but was still surprised at how tired I felt. Bracknell Forest Runners 3:21:04 3:21:04 3:57:03 61.01
Forrest of the Dean Cambridge Triathlon Club, Dulwich Runners AC 3:00:53 3:36:48 4:25:09 47.11
Fox on a run Stockport Harriers & AC 2:59:19 3:08:29 3:08:29 69.04
frangale This year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast...................
It worked 16min PB :):) Beverley AC 4:50:39 4:50:39 4:45:00 4:50:39 51.07
Franky Unaffiliated 4:18:26 4:31:24 4:30:00 4:31:24 48.35
frizzle Yaxley Runners and Joggers 4:23:24 4:23:24 4:23:24 51.41
fudger Unaffiliated 3:34:14 3:53:03 3:53:03 54.09
fungel Slinn Allstars 3:25:34 3:44:35 4:00:00 3:54:46 54.07
gadster Watford Joggers 3:17:00 3:45:17 3:45:00 3:45:17
Gandhi Coltishall Jaguars 3:57:49 4:22:40 5:45:00 4:48:41 53.59
gariochrunner Garioch Roadrunners 3:13:04 3:13:04 3:13:04
gary davies West End Runners 3:55:37 3:55:37 3:40:00 3:55:37 54.78
Gaubfar Yaxley Runners and Joggers 3:33:18 3:42:08 4:21:00 4:23:24 47.42
gavpugh Mornington Chasers 3:09:51 3:09:51 3:09:51 66.06
Gavvers Running number was 43135. Wonder if organisers could knock a second off my time! Wrexham AAC 3:39:44 4:31:36 3:45:00 4:31:36 46.04
GAZGIB Bracknell Forest Runners 3:51:08 4:58:23 4:29:00 4:58:23 42.55
gazza1 Unaffiliated 4:15:34 4:45:34 4:45:34 44.45
GazzaC Unaffiliated 3:50:40 3:53:47 4:00:00 3:53:47 53.92
gbrodie First time in London, just hoping leg niggle from Edinburgh year and half ago stays away! Bedford Harriers AC 4:38:55 4:38:55 4:40:00 4:42:04 48.70
Geebeemee Riverside Runners 3:53:33 3:53:33 4:00:00 3:53:33
GelBoy Cambridge Harriers 3:30:53 3:37:51 3:37:51 71.72
Geococcyx Unaffiliated 3:35:15 3:35:15 3:35:15 59.47
Geoff H Race splits.  Fine until halfway, feeling great.  Stomach cramps 10-21miles, physically sick 15miles.  Legs fantastic

5K  00.30:02           25K  02.37:01
10K  00. 59.48        30K 03.17:44
15K  01.29.57         35K 04.00:41
20K  02.01:43         40K 04.42:04
Half  02.08:46
BRJ Run and Tri 4:51:59 4:57:16 4:00:00 4:57:16 42.06
Georgie29 Mornington Chasers 3:52:20 3:52:20 3:45:00 3:52:20 58.38
Geprig Chip time. Whoooo hoooo!!!!!!!!!!!!!!!!!!!!!!!!!!!! Bishops Stortford RC 3:08:11 3:15:26 3:25:00 3:22:26 66.51
Gibbo Pudsey Pacers RC 3:12:58 3:12:58 3:12:58 65.32
giggsy Kimberworth Striders RC 2:41:05 2:57:27 2:57:27 70.47
Ginger Chicken Found it tough. Too tired to right too much right now, might add more later. Wimbledon Windmilers 3:39:03 3:39:03 3:29:59 3:39:03 57.03
GioFitz Leeds & Bradford Triathlon Club, Vocalink Running Club 4:08:44 4:15:26 4:56:36 48.39
Girlie Stunned to be in, but very happy.
Aiming to get close to , or maybe even break 5hrs?
Will be dressed up as Madonna as it would be rude not to and I had such a fabulous time as Wonder Woman in 2008:-)
***UPDATE*** 
Sorry to the folks who bet on me, it just got too hot n humid to get the PB and I can account fot the 7 mins I am over!
Loved running dressed up again and had a ball again:-) Bushfield Joggers 4:48:30 5:19:24 5:00:00 5:19:24 45.41
gjc Deferred from 2009 as I was struck down with acute pancreatitis during my longest training run for 2009 on April 5 Unaffiliated 3:54:24 3:59:49 3:45:00 3:59:49 56.63
gjfrosty Unaffiliated 3:48:55 4:19:03 4:19:03 48.22
Glennj Unaffiliated 4:05:10 4:30:17 4:30:17 49.81
gm8ty Unaffiliated 3:51:25 3:52:05 3:45:00 3:52:05
Go-KL Back after a year away - hoping all the extra training pays off and the long trips away leading up to the race don't hinder too much. Sub 2:50 is the first goal, if things go really well, I hope to go quicker.

Virgin London Marathon. Something of a miracle I made it after being stuck in first Shanghai, then Hanoi, Vietnam and not due back until Tuesday. Had emergency massage Saturday evening which helped a bit but right hip was still sore and was exhausted standing on the start line - wet and cold too after a rain shower. First four miles went to plan, but it was apparent early that HR was too high and I was struggling with right hip. Pace began to gradually slow through to halfway as I maintained constant HR, but I was enjoying the atmosphere once any hopes of a super quick time had disappeared. Needed to stop for a toilet break at 14 miles which cost me 80 seconds, then continued to fade through to 20 miles as HR was impossible to keep below 165. At 20 miles the planned free for all began and things felt better as I concentrated on running as hard as possible. Only in the final mile did left leg feel like it was about to cramp, but came through to the finish just outside 2:55 - which I was really happy with considering. Weather: mostly cloudy, around 17C.
Following few days saw right hip completely lock up and walking was near impossible. Was suffering exhaustion by Tuesday, slowly recovered through the week. Grantham Running club 2:40:47 2:55:04 2:49:59 2:55:04 71.35
Goose66 Chepstow Harriers 3:14:31 3:20:49 3:25:00 3:20:49 65.35
gracesdad73 Port Talbot 3:19:40 3:36:48 3:40:00 3:36:48 57.85
Graham RFRC Running Forever 4:11:23 4:25:19 4:25:19 52.09
grahamk345 UKnetrunner 3:12:53 3:26:04 3:20:00 3:26:04 60.62
graz Hoping for 3.30, but it will depend on how slow/crowded the first few miles are (and obviously how knackered I am for the last few)!
Fantastic day, thoroughly enjoyed (nearly) all of it! A couple of severe cramps between miles 24 and 25, but managed to get going again - very pleased with time!! Unaffiliated 3:22:45 3:22:45 3:30:00 3:22:45 68.17
Grazza Clapham Chasers 2:49:12 2:49:12 2:49:12 73.83
Greenman Grantham Running club 2:53:27 2:53:27 2:53:27 76.30
greenzed Unaffiliated 4:59:59 4:59:59 5:00:00 4:59:59 45.21
GregL Larne AC 3:08:16 3:08:16 3:08:16 66.42
grimnortherner 2:08:43 halfway
walked mile 23ish Shatner's Bassoon Running Club 4:28:40 4:28:40 4:28:40 46.50
grumps FERC 5:09:22 5:34:24 5:34:24 43.25
GuyT Unaffiliated 4:11:45 4:23:36 4:23:36 50.64
Hackett New PB !!!!! Unaffiliated 3:35:30 3:35:30 3:30:00 3:35:30 59.40
Haddi :-) Unaffiliated 3:52:52 3:52:52 3:52:52 53.64
Hairy Legs Stubbington Green Runners 3:43:44 3:43:54 3:43:54 56.70
Half Empty Alchester RC (Bicester) 3:51:49 4:17:50 4:00:00 4:17:50 48.50
Half Share in the House Hastings Runners, Wadhurst Runners 4:54:39 5:19:05 5:19:05 49.47
handyfeet Ah. Sub 3:30 at last.  Paced myself really well and nearly ran an even pace.  99.94% accurate on my pacing.  Delighted. Heaton Harriers & AC 3:18:05 3:29:52 3:30:00 3:29:52 62.53
HappyG(rrr) Guiding a blind friend and hopefully pacing him to sub 4 hours. Go Ken! :-)G *update - well done Ken. Calf strain from 8 miles, so he had to walk a lot. Cracking time considering! Very determined. And it was great fun, amazing crowds and support and atmosphere! That's what it's all about, eh?! :-)G * Harmeny AC, Kinross Road Runners 2:57:37 4:55:42 4:00:00 4:55:42 43.29
HarrierNeil Ipswich Harriers 3:41:31 3:45:00
harrump New Forest Runners 3:47:42 3:47:42 3:45:00 3:47:42 55.36
Heavy treader Pudsey Pacers RC 3:47:38 3:47:38 3:47:38 55.10
Heavyweight UKnetrunner 4:11:41 4:11:41 3:55:00 4:11:41 54.43
heidi2209 Romsey Road Runners 4:24:13 4:24:13 4:24:13 51.25
Hendo79 Inverclyde AC 2:38:05 2:59:01 2:59:57 2:59:01 69.78
Hezza63 Knackered at 16 miles and it was a slog from there. Brilliant event though crowd were something else Unaffiliated 3:37:51 3:54:57 3:35:00 3:54:57 57.80
hillster Unaffiliated 4:19:57 4:19:57 4:19:57 54.22
Hodgy Thorney Running Club 3:14:17 3:19:10 3:19:10 64.27
holgs COLT - City of Lancaster Triathlon 4:13:25
Hoppo Rodillian Runners 4:48:43 4:48:43 4:30:00 4:48:43 43.44
hornysnowdrop Hastings Runners 3:54:29 3:54:29 3:54:29 58.32
Hutchy Wee County Harriers 3:58:19 3:58:19 3:58:19 52.42
HWD73 Unaffiliated 3:34:40 3:34:40 3:34:40 58.25
Hyperboy Injured after only the second mile so race over as i could not push on so just decided to ease off and get to the end. Falkirk Victoria Harriers 3:20:47 3:20:47 3:20:00 3:34:33 58.22
IainGear Unaffiliated 4:39:13 4:39:13 4:39:13 44.74
ianb Woking AC 3:54:54
Ice Man What an amazing experience no runner should miss this marathon. Bournville Harriers 5:31:17 5:31:17 5:31:17 39.95
Impossible is Nothing At last a marathon that went (pretty much) according to plan.  Ran well for the first 18 miles at a pace leading to about 3:06 then legs started to tire, but didn't feel too bad until last 2 miles when slowed a lot to 8 min/miles.  Thought the 3:10 was going out the window but managed to hang in - and a good feeling rounding corner by Buck Pal to see I had enough time.  Overall great then, hopefully legs will recover quickly.  Went for a Powergel + 330ml water every 4 miles (with sneaky voltarols at 1 and 2 hours, not sure they made any difference).  Caffeinated gels at 4, 12, 20 miles. 5k 22:16; 10k 44:05; 15k 66:00; 20k 88:06; 25k 109:55; 30k 132:13; 35k 155:15; 40k 178:47.  Result: 1845 out of 36524 Westbury Harriers 3:07:43 3:09:39 3:09:39 66.94
irietoad Unaffiliated
Iron_Mum NOT what I'd hoped for: was running with a mate who got into serious difficulties. This of course means I will have to do another marathon at some point to find out what I really can do - gah! FERC 4:24:20 5:23:10 4:55:00 5:23:10 43.99
J.T Harlow RC 2:58:45 3:16:05 3:16:05 78.12
jacalona It was all going really well - I had run all the way to 24.9 miles with a time of 4 hours and 10 minutes and was just speeding up overtaking walkers for a fast finish and then bang, my legs went and I don't remember the rest.
 
Apparently, I collapsed through lack of oxygen and low salt levels, which effected a lot of other runners, as it was very hot and muggy. I know in hindsight I should have walked a bit, but I was determined to run the whole way.
 
The next thing I know I am completely disoriented and my Garmin watch said 4 hrs 39 mins, and I was laying on a stretcher in the St Johns Ambulance Centre feeling very scared, as I could not remember the day of the week or anything other than my wife was Caroline!! 
 
Just as well, because apparently when the St Johns Ambulance staff put me on a stretcher I told them I was not married and tried hitting out.
 
Slowly the St Johns staff fed me water and then sat me up, which was very scary because I could not feel my legs or arms (which were like jelly) and my back was in agony - I have never experienced being frightened, but I certainly was then. They must have been amused, because I still asked if I could finish (I don't know how I expected to do that when I couldn't even move!!)
 
Well, I must say the St Johns Ambulance Staff from Hatfield, Hertfordshire were fantastic and managed to get me back to life.
 
After about 2 hours and 20 minutes they allowed me to rejoin the run, with my brother-in-law Iain at my side (a very proud moment for me) as he helped me hobble along, during which time my legs became looser (although I had no intention to run again, just incase I collapsed again). Caroline, Kim and all the little ones walked on the supporters side to see me finish.
 
I so wanted to finish, but Iain was not allowed to walk the last bit, so I had to build up my courage and walk by myself spurred on by all the support and the knowledge that lots of sufferers of MS suffer far worst experiences then I did during the last 2 miles of the marathon. I am pleased to say that I did it, ending the marathon in 6 hours 54 minutes. 
 
Apart from the experience on the stretcher I must say I really enjoyed it. I saw lots of my supporters along the way and the crowds were very supportive, but I don't want to run another full marathon ever!!
Unaffiliated 4:29:52 6:54:00 6:54:00 30.45
jack or felin Taf Running & Orienteering (TROTS) 3:57:37 4:17:35 4:00:00 4:17:35 55.63
Jackie12 South Cheshire Harriers 4:38:00 4:38:00 4:30:00 4:38:00 51.13
jacko aim to break 3hrs Beverley AC 2:57:04 2:57:04 2:59:29 2:57:04 76.04
JAH Ran with Helen - her pace not mine!! Unaffiliated 5:01:54 5:01:54 3:55:00 5:01:54 45.78
Jake Ha Ha Edinburgh Athletic Club 2:35:43 2:35:43 2:34:59 2:35:43 80.22
jamesgordon Triathlon Inverness 4:11:47 4:57:07 4:58:49 41.80
jams Unaffiliated 3:44:01 3:55:00
JAnders Telford Harriers 2:45:48 2:49:21 2:45:00 2:50:46 73.15
Jane B Eynsham RoadRunners 4:13:47 4:13:47 4:13:47 56.01
JanieOC Royston Runners, Freedom Tri 4:29:30 4:31:08 4:59:30 4:42:25 48.95
JAPMitch Woking AC 2:33:02 2:39:02 2:39:02 78.86
Jay Mccardle First marathon ..ran with Jon .. Gave up trying to get a good time at seven miles and decided to enjoy it .. Tuff Fitty Triathlon Club 3:19:10 4:03:05 4:03:05 51.86
Jayos Unaffiliated 3:47:24 3:47:24 3:47:24 55.15
JCMARLOWE Unaffiliated 4:12:25 4:39:08 4:30:00 4:39:08 46.62
jellybabe Ilford AC 4:30:48
jennyh Les Croupiers RC 3:57:30 4:11:20 3:40:00 4:11:20 53.90
jenx SE Fitness, Midland Masters A C 4:56:01 5:40:53 5:00:00 5:40:53 40.75
Jerome Les Croupiers RC 2:31:03 2:44:50 2:55:00 2:44:50 75.78
jexy Unaffiliated 3:30:07 3:52:59 3:45:00 3:52:59 54.49
Jezzer Chorlton Runners 3:15:47 3:54:48 3:10:00 3:54:48 62.18
Jiffy Struggled big time from 20, calf twanged at 22 so walked most of last 4, can't seem to get going in the 'BIG' races, need to toughen up!! Unaffiliated 4:20:59 4:20:59 4:20:59 47.86
Jigs PB! Awesome day :) Fetchpoint was Fantastic! Unaffiliated 2:46:27 2:48:14 2:55:24 74.19
Jim7 PB. Feeling it now though TeamBath AC 2:39:30 2:53:55 2:55:00 2:53:55 71.83
JJ1 Beat PB by 14mins - Happy with that! RAF AC 2:57:49 2:58:44 2:59:00 2:58:44 69.89
JK13 Spitfire Running Club 3:53:47 3:53:47 4:00:12 57.18
JKC Norfolk Unaffiliated 3:02:50 3:02:50 3:02:50 74.28
JL Haverhill RC 3:48:08 4:07:31 4:21:02 50.27
jmc Splits
6:20
6:00
5:57
5:54
5:51
6:05
6:00
6:00
6:00
5:57 = 60:04 = 6min pace
6:04
6:01
6:00
6:00
5:57
6:15
6:13
6:08
6:24 
6:13 =2:01:19 = 6:04 pace
6:25
6:28
6:40
6:19
6:52
8:14

40:58 last 6.2 = 6:36 pace Stockport Harriers & AC 2:42:21 2:42:21 2:45:00 2:42:21 77.64
Jock Itch See how the year goes, but aim will be 2:35.  Gonna work hard to get close to it. FERC 2:40:14 2:40:14 2:35:00 2:43:25 78.33
Joel Denning Dagenham 88 Runners 3:45:10 4:25:55 4:25:55 46.98
Joflo Scarborough AC 3:19:11 3:44:00 3:44:00 62.92
john crisp Unaffiliated 5:12:17 5:15:04 5:15:04
john/66 Dewsbury Road Runners 2:59:47 2:59:47 2:57:00 2:59:47 72.99
John161 Pains in left Knee from about 10 miles in.  Continued to about 14 miles where I swapped my support over, struggled from then on, limping and walking with a couple of massages on the way. Paddock Wood AC 3:30:57 5:20:39 4:30:00 5:20:39 38.96
JohnD Derwentside AC 2:48:35
johnny-the-eagle Crowborough Runners 3:31:40 3:47:52 3:47:52 58.58
johnnybingo FERC 4:47:48 4:47:48 4:47:48 46.38
johnnyl San Domenico RC 3:05:15 3:59:49 3:59:49 52.56
jonah Stockport Harriers & AC 2:49:59 2:49:59 2:49:59 79.90
joncharles Eastern Veterans AC, Werrington Joggers 2:31:08 2:31:08 2:29:30 2:37:34 81.24
JonCPRC Chineham Park Running Club 3:43:28 3:56:46 4:00:00 3:56:46 54.87
jonesj_01 Unaffiliated 4:26:00 4:26:00 4:30:00 4:26:00 47.15
Jonny Bad run, legs felt tired before I'd even begun. Knew it would be tough straight away and started struggling as early as 8 miles.  Got to halfway in 1.58.xx which was fairly good pacing given that I forgot my garmin but it felt far too hard for that pace.  No cramp, just tired legs.
I have to say I don't really like London, too many people to dodge, drink bottles scattered everywhere & the route isn't particularly inspiring.  The support is amazing but I'd prefer to be halfway round a picturesque off-roader with no one around.  Unaffiliated 3:27:32 4:22:24 4:22:24 47.61
jonnyboy Unaffiliated
jonotinx Unaffiliated 3:43:35 3:50:36 3:50:00 3:50:36 55.05
JonRead Unaffiliated 3:59:20 4:10:47 4:10:47 50.01
joolzs Eccleshill Road Runners 4:45:47 4:49:39 5:00:00 4:49:39 53.15
Joopsy VEGAN RUNNERS UK 3:48:37 4:28:09 4:49:00 4:28:09 47.34
JPS Unaffiliated 5:17:00 5:17:00 5:00:00 5:20:00 40.67
Judderman Sciatica strikes again. Birkenhead Athletic Club 3:57:08 4:41:41 4:41:41 46.20
Julzy Unaffiliated 4:17:36 5:11:35 5:11:35 47.08
Just Buzzing Split time 1' 59 Unaffiliated 3:57:46 4:09:05 4:30:00 4:26:04 51.04
Justonemorehill Mumbles Milers 4:19:46 4:19:46 4:19:46 54.72
katemint Ranelagh Harriers 4:31:11 4:31:11 3:58:00
Kateos Unaffiliated 4:26:56 4:26:56 4:00:00 4:26:56 50.73
kaybear I had forgotten how painful a marathon could be!!!, but now its over and the pain has subsided....want to do it again! Wimbledon Windmilers 4:26:04 4:32:46 4:45:00 4:32:46 52.12
KAZZY73 Eden Runners 4:13:30 4:13:30 4:15:00 4:13:30 54.46
kdp Hillingdon AC 4:50:27 5:03:27 4:30:00 5:03:27 43.99
KelP Unaffiliated 3:40:24 3:56:57 4:07:31 54.71
Kennyboy1210 Aldridge RC 4:29:53 4:39:39 4:39:39 44.67
Kent plodder Sevenoaks AC 3:12:18 3:22:18 3:30:00 3:22:18 64.33
Kenty Bitton Road Runners 4:22:00 4:22:00 5:00:00 4:22:00 54.70
Kevski Cambridge Harriers, Dulwich Park Runners 2:59:45 3:05:56 3:05:00 3:18:37 62.89
kimfree Wellingborough & District AC 3:59:00 4:30:00 4:30:00 4:30:00
KinkyS Todmorden Harriers & AC 3:01:51 3:22:24 3:22:24 67.14
kippersrun Werrington Joggers 4:24:00 4:24:00 4:00:00 4:24:00 52.35
KKKKKarl Unaffiliated 3:42:20 3:54:04 4:08:06 52.45
KoughKandi Unaffiliated 4:25:09 4:58:23 4:58:23 50.35
Krukers Swansea Harriers AC 3:08:47 3:08:47 3:10:00 3:08:47 74.54
ktrose1981 FERC, Redway Runners, Milton Keynes Lakeside Runners 4:53:53 5:48:01 5:48:01 38.91
kudu Haven't been able to train properly for about 5 weeks so quite pleased.  Went off a 6 minute miling which was a little quick with my lack of recent training. Felt comfortable until docklands and then began to really put some effort in to keep the pace going.  Need more miles next time so it doesn't start to hurt quite so early.  Was on for a time in the low 2.40's until mile 21 when the wheels began to wobble.  Felt on the verge of cramp, was really tense and didn't quite have it mentally.   I only needed  6.45 miles for the last 4 and I'd have comforatble made it, but could only manage between 7 and 7.15. Thought I'd lost my chance at 2.45 along the embankment, but then sprinted the last 800 meters (in 3.04) to come in just 4 seconds outside. 
Learnings for next time 
- make sure I drink more of my SIS drink (still had over half left at finish) 
- when I get tired and legs hurt - RELAX, do not tense up
- maybe don't mess around so much early on as 5 seconds here or there can make a difference!
Overall pretty pleased though as still better than last year St Austell Running Club 2:33:15 2:42:35 2:45:04 75.68
kvmars Unaffiliated 4:26:00 4:26:00 4:40:04
la abeja Unaffiliated 6:42:56 6:42:56 6:00:00 6:42:56 33.66
la bandit Not sure why i predicted 3:20 but that was a long time ago ,i had eventually decided to enjoy this one after two hard on pb marathons last year ,what a brill day and i took it all in ,the crowd the noise the smells fantastic ,will be there again next year for my tenth . Grantham AC, Stamford Striders 3:13:59 3:33:09 3:20:00 3:33:42 65.85
lady alton Bit of a hopeful prediction here! did 4.50 in my last marathon, but considering I have never really finished a plan or done the current length of long runs!  each time something has put the kibosh on my training Collingwood AC 3:43:25 4:36:00 4:30:00 4:45:00 56.10
LadyBee First Marathon, had some serious lack of training due to injury. Happy to get round in whatever! Unaffiliated 4:23:59 4:23:59 4:25:00 4:23:59 51.30
ladyv Unaffiliated
Lambanator Bellahouston Road Runners 2:48:23 2:55:42 2:57:13 70.49
Late Runner Unaffiliated 3:56:11 3:56:11 3:56:11 54.64
Laura27 Unaffiliated 4:19:37 4:21:59 4:07:00 4:21:59 51.69
Laurence Gutted! Too many people, too many slow runners (walkers even!) up front causing bottlenecks and/or blocking progress. Couldn't even do target pace for short periods until much later in the race when I couldn't accelerate any more. Worked hard to get good for age, which went out the window during the first 10 minutes of the race! Brilliant atmosphere though and the crowd were great. Note to self: no more big races, stick to smaller fields in local races from now on, unless not bothered about time OR lie about predicted time and push forward into faster starting pen. Pembrokeshire Harriers AAC 3:55:00 4:10:58 3:30:00 4:10:58 54.11
Lay Unaffiliated 4:33:52 4:33:52 4:33:52
LeedsGill Unaffiliated 3:15:33 3:35:36 3:35:36 57.94
Left Foot Not bad, considering it was hot and crowded and I'd trained on a Get-Round plan (longest training run a slow 14ish), the rest jogging mostly with my baby buggy!
Great crowd support.  Well off my PB, understandably, but 3 minutes quicker than first marathon 5 years ago :-) Road Runners Club 3:45:26 4:23:37 4:23:37 55.64
Leomaverick Sheer hell between 18 and 20 miles but I got through it!! London Heathside Runners AC 3:21:02 3:45:40 3:35:00 3:45:40 55.35
lesleyanne Unaffiliated 5:29:21 5:43:49 6:00:00 5:56:02 50.07
Lethargic Long Eaton Running Club 2:34:27 2:35:06 2:35:06 80.86
libra Yes! Unaffiliated 3:24:11 3:26:23 3:29:59 3:27:11 73.40
Lieutenant Lucerne Was planning to run this at a steady sensible pace, but after about 3 miles I decided that it might be the day for a PB. After a decent first 20 miles, had to hold on a bit, but managed a PB by 48 secs. My next marathon in two weeks at Halstead will have to be slow. Unaffiliated 3:10:19 3:10:19 3:30:00 3:10:19 71.99
lightweight Sphinx AC 3:26:54 3:26:54 3:30:00 3:26:54 63.96
lincolnshire runner Werrington Joggers 3:41:58 3:41:58 3:46:09 60.05
littlelegs* Werrington Joggers 4:13:03 4:23:58 4:23:58 56.23
littlenorty Oxford University Press RC
Loca West 4 Harriers 2:50:00 2:53:52 3:08:41 73.62
loizos Unaffiliated 3:39:07 3:39:07 3:45:00 3:39:07 57.01
londonpride Runnymede Runners 4:42:38 4:42:38 4:42:38
longboat Harpenden Arrows 3:32:53 3:42:00 3:45:00 3:46:43 55.15
Longdog Newmarket Joggers 2:58:42 3:12:08 3:22:28 67.08
Looby Loo Harlow RC 4:46:06 4:57:19 5:00:00 4:57:19 51.78
Lorenzo Dorking & Mole Valley AC 3:06:27 3:14:42 3:10:00 3:14:42 66.84
Lostkat Hermitage Harriers RC 4:03:32 4:03:32 4:25:00 4:03:32 55.60
lottypotty Weston AC, Womens Running Network Weston-super-Mare 4:27:05 4:27:05 4:27:05 53.22
louise_c Harpenden Arrows 3:37:58 4:01:17 4:10:00 4:01:17 66.27
LouLou PB :) Dundee Hawkhill Harriers 2:59:49 3:04:57 3:06:20 72.67
Loz2011 Bedford Harriers AC 7:04:02 7:04:02 6:00:00 7:04:02 33.24
lozza It's got to be sub-4 this time....

Update - it wasn't.... but still a PB :) Unaffiliated 4:01:27 4:01:27 3:55:00 4:01:27 62.98
lpcollier Dorset Doddlers 3:25:40 6:03:02 6:03:02 34.41
Lucky Jim Weather - rain at start, warmed up as race progressed but generally not too bad. Field was packed for first 13 miles or so and there were too many runners that had clearly been 'over ambitious' in their predicted times. Spectators were brilliant. White City (Hull) RRC 3:24:16 3:43:25 3:43:25 67.89
LucyG Compton Harriers RC 3:15:31 3:15:31 3:16:11 80.47
LukeStur Tough tough race.
Felt absolutely atrocious the day before and on the morning of the race. Decided to just down a few parecetemol and just go for it.
Stuck to just under 2h50m pace pretty much up until about 20m and then everything just went from bad to worse. With every 5k I was slowing up even more, and my family who saw me at mile 22 said I looked like death.
Hung on in there for a PB, but would have been nice to get under 2.55 (maybe if I hadn't been quite so ambitious at the start).
5K Splits:
START TIME  	09:45:47
5K 	00:20:17
10K 	00:40:15
15K 	01:00:09
20K 	01:20:11
HALF 	01:24:28
25K 	01:40:09
30K 	02:01:00
35K 	02:22:37
40K 	02:45:21 TeamBath AC 2:38:19 2:55:37 2:52:00 2:55:37 71.78
Lully FERC 5:35:31 5:35:31 4:55:00 5:35:31 42.78
lulubel My first marathon, so will just be happy to finish. Unaffiliated
Macca @ McCarkiss Endurance Project Kenilworth Runners, McCarkiss Endurance Project 2:41:44 3:14:15 2:59:59 3:14:15 64.31
MacDaz A course best, but just too crowded to trouble the PB Unaffiliated 3:42:40 3:51:57 3:45:00 3:51:57 54.73
Maclennane If you're not already bored of hearing it, buy me a pint... R2D2 Hash House Harriers 3:38:44 3:52:34 3:45:00 3:52:34 53.71
MACS-maddad Unaffiliated 5:40:00 6:30:00 6:30:00
MAD Superman London Marathon. Felt good until about half way then got cramp at 17. Really struggled to maintain any pace without the cramp getting worse and I'd of had to stop. Managed to get to the finish and cramped up afterwards. Got to be pleased with a 2min pb though. 1st half 1:24:07 2nd half 1:20:50. Pos. 726
Garmin splits: 6:25 6:17 6:18 6:16 6:27 6:21 6:25 6:28 6:26 6:22 6:26 6:32 6:22 6:29 6:23 6:35 6:33 6:37 6:26 5:58 6:47 6:57 7:02 6:42 6:36 7:11 5:43
Official splits: 
Split Time 
START TIME 09:45:18 
5K 00:19:48 
10K 00:39:50 (20:14)
15K 00:59:55 (20:15)
20K 01:20:17 (20:21)
HALF 01:24:43 
25K 01:40:43 (20:43)
30K 02:01:44 (21:26
35K 02:23:12 (21:28)
40K 02:45:25 (22:01)
Total 
place (total) 726 
place (gender) 708 
place (cat) 442 
finish time 02:55:07 
Redhill Road Runners 2:49:05 2:55:07 2:55:00 2:55:07 71.33
MadJonny Cool adn wet start suggested quick time (despite forecast for warmer weather).  Started at front of pen 5 and across start in under 5 mins.  10-30 first mile but then 9 min miling and got halfway in just over 2hrs.  Tired from 15 miles and had to slow, then walk briefly at 22 and 24 miles before running to end.  Hardest of my 4 marathons but pleased that I pushed hard. Unaffiliated 4:10:07 4:17:30 4:17:30 49.71
madmoosey Depsite my knee pinging after 3 miles I completed two goals, crossing the line and under 4.30 Plymouth Musketeers RC 4:23:20 4:23:20 4:30:00 4:23:20 47.44
Madshirl Tadcaster Harriers 3:19:00 3:34:05 3:40:00 3:34:05 76.66
MadWelshWoman Darth Coastal Runners 5:31:08
Maggie B Unaffiliated 4:27:21 4:31:10 4:45:00 4:31:10 54.09
magsd36 FERC 4:07:41 4:16:21 4:16:21 58.60
MajorRunning Redhill Road Runners 3:39:19 3:49:48 3:49:48 59.30
Malc26.2 After a slow start as I was held up in traffic, I ran a very steady paced Marathon feeling good right up to the end. I would have preferred it to have been a bit cooler. Although it wasn't particularly sunny after a shower just before the start the air became hot and muggy. I was pleased with my time, Astley & Tyldesley Road Runners 3:06:03 3:17:35 3:15:00 3:17:35 65.32
manicstreetpounder Unaffiliated 2:54:19 3:14:23 3:14:23 65.85
mar shin splints 4:57:00 4:57:00 4:45:00 4:57:00 48.33
Marathon Mike Race wrecked by injury at 16. Had to walk last ten. 2.06 at halfway gives you an idea of time I was going to get Woodford Green AC with Essex Ladies 4:50:32 5:09:04 4:29:59 5:09:04 43.94
MarcH Running number: 24783.
In on a club place. Mornington Chasers 2:46:32 2:46:32 2:48:46 2:46:32 75.01
Marchbanks 100 Marathon Club, Cybi Striders 3:38:02 3:50:29 3:57:24 57.04
marie27 Jog Derbyshire 4:12:06 4:44:31 4:44:31 48.28
mariewos I was aiming for just under 4 but it was close enough Great Yarmouth Road Runners 4:00:08 4:00:08 4:00:00 4:00:08
Marigold I know it's lazy but I'm on holiday so here's a link to my blog instead of a race report :-)

http://garmin.blogs.com/uk Bournemouth AC 2:15:16 2:19:38 2:17:59 2:19:38 89.46
mariolanza Unaffiliated 2:54:29 3:00:02 3:00:02 74.78
Mark Brookes Unaffiliated 4:43:57 4:43:57 3:45:00 4:43:57 47.42
mark9 Lincoln & District Runners 3:42:58 3:42:58 3:42:58 56.25
Markonline99 START TIME	09:45:18
5K	00:20:47
10K	00:41:41
15K	01:02:50
20K	01:24:19
HALF	01:28:57
25K	01:46:09
30K	02:09:07
35K	02:33:54
40K	03:00:05
FINISH TIME 03:11:49

A PB with 3.11.49, but didn't do myself justice as my pacing was terrible (not helped by the fact that my Garmin was as flat as a pancake at the start - must have turned itself on in my rucksack during my travel up to London). Looking at the splits, my race was over over after the first 15k, too much damage done to recover!!! Average pace overall at the 5K Splits: 5k at 6.41 (11s too fast), 10k at 6.43 (9s  too fast), 15k at 6.44 (8s too fast), 20k at 6.47 (5s too fast), 25k at 6.50 (just right), 30k at 6.56 (now the average paced has slowed), 35k at 7.04 (really struggling!), 40k at 7.15 (really, really struggling!!), 42k at 7.19 overall and just glad to finish!!! Westbury Harriers 3:03:25 3:11:49 2:59:59 3:11:49 70.19
MarkyS Reading Roadrunners, Saffron Striders RC 3:29:38 3:29:38 3:29:38 59.59
Markyslee Totley AC 3:00:39 3:48:53 3:48:53 54.58
Martin G Saint Edmund Pacers 2:53:28 3:50:20 3:50:20 54.23
martin run Leigh Harriers 4:37:15 4:37:15 4:15:00 4:37:15 48.56
MartinH Wigston Phoenix 2:44:50 3:04:27 3:09:59 3:04:27 67.79
Marts pleased with that after all the injuries Werrington Joggers 2:44:43 2:56:33 2:56:33 70.75
Marty Clevedon AC 2:48:46 3:05:59 3:10:00 3:05:59 67.17
martyb Two in two weeks was a step too far but £4000 raised for charity. A personal best of 4:14 two weeks ago so not too disapointed Unaffiliated 4:14:29 4:14:29 4:35:00 4:55:36 42.26
mattjohns1 Unaffiliated
mattspeirs Unaffiliated 5:20:35 5:20:35 4:59:59 5:20:35 39.12
MattT Unaffiliated 3:26:41 3:26:41 3:30:00 3:26:41 60.44
MattTheRat Ouch! Halfway in 1:25 then the wheels came off at Canary Wharf. Jogged to the finish via various stops for cramp etc. Victoria Park Harriers & Tower Hamlets AC 2:51:39 3:07:50 2:45:00 3:07:50 71.07
mattyguk Hedge End Running Club 3:52:14 4:11:06 4:19:22 48.36
mazza_c Slower than I hoped for but still 10 minutes off my PB.  Not bad for a very warm day! Horsforth Harriers 3:53:37 3:53:37 3:45:00 3:53:37 53.47
McCargathon Well, that is by some distance the most incredible running experience I've had. The organisation was really slick, the crowds were immense, and the feeling upon completion was like nothing else. Time was disappointing but my race plan fell apart when my quad seized up. Oh well, there's always next year! BeaRCats running club 3:57:48 4:26:46 4:26:46 46.83
McGettingThere First marathon - running at a pace I hoped I could maintain. Very happy with the outcome. Half way 1:37:02. Turning the corner and seeing the site of Tower Bridge was the 'London moment' for me. Quads felt like they were packing up from about mile 20 but close enough to the end to be able to press on and run through it. Penistone Footpath Runners AC, Fell Runners Association 3:14:39 3:14:39 3:14:39 64.76
mcmarkib CRASHED AND BURNED IN THE SECOND HALF, WAS LOOKING GOOD UNTIL 16 MILES

START TIME  	09:49:55
5K 	00:26:23
10K 	00:51:43
15K 	01:17:59
20K 	01:44:47
HALF 	01:50:45
25K 	02:16:09
30K 	02:48:25
35K 	03:22:40
40K 	03:56:25 Unaffiliated 4:10:22 4:10:22 4:00:00 4:10:22 49.89
melissav Spa Striders RC 3:06:00 3:34:55 3:34:55 63.97
MelWhiteley 3.30 is a bit of a long shot as have been injured since October, but things are starting to pick up, so still aiming for it... Unaffiliated 3:30:00
mgadsden Telford Harriers 2:49:47 2:49:47 2:56:00 2:54:40 71.52
mickey72 Eastern Veterans AC, Nene Valley Harriers 2:40:51 2:41:05 2:45:00 2:41:05 78.25
Micky J Dunstable RRC 3:28:04 3:56:32 3:54:00 3:56:32 54.12
mickyursofine Two marathons in a week - job done, plus £500 for Help for Heroes! Unaffiliated 3:35:24 3:36:37 3:42:49 60.43
MightyMidget Unaffiliated 3:37:00 3:37:00 3:37:00 62.40
Mikey Mel Unaffiliated 4:26:06 4:26:06 4:26:06 48.50
Mile Eater Mitch Unaffiliated 3:04:25 3:04:25 3:04:25 69.44
mile muncher Thetford AC 3:52:18 3:52:18 4:04:12 61.52
Miles Unaffiliated 3:46:04 3:46:04 3:46:04 56.16
Minks Really pleased with my new PB, but overall didn't enjoy this race as much as the other London Marathons I've done.  This time it just wasn't comfortable from about 8M in - piriformis niggle was bothering me.  Normally I find it all pretty comfortable until around 16-18 miles, but this time it was hurting even before I'd got halfway.  A lot of it dragged despite the awesome crowd support, but I did manage to stay focused and concentrate on my splits which were fairly even I think.  Was running pretty much 8 miles an hour but I think pace dropped off a bit in the last 6 miles. Unaffiliated 3:19:11 3:19:11 3:20:00 3:19:11 71.37
Minnie Mad Holmfirth Harriers 4:12:53 4:16:45 4:15:00 4:21:20 54.40
Misfit Bloody brilliant Unaffiliated 3:48:05 3:48:05 4:00:00 3:48:05 59.40
MissPB Lonely Goat RC 3:31:48 3:31:48 3:31:48 67.12
mister jim Unaffiliated 4:02:13 4:06:12 4:15:00 4:06:12 53.75
MK.aidy Redway Runners 2:51:47 3:21:18 3:29:59 3:37:14 57.50
ml2run Dunmow Tri Club 4:11:21 4:11:21 4:11:21 54.93
Mohammed Unaffiliated 4:56:35 4:56:35 4:56:35
Monkey Nuts Unaffiliated 3:38:40 3:38:40 3:29:30 3:38:40 57.36
moof Unaffiliated 2:56:00 3:10:16 3:10:00 3:10:16 68.40
Morriaty Eastern Veterans AC, Riverside Runners 3:14:58 3:27:30 3:27:30 70.36
Mountainmat I am still not sure I am capable of running a marathon. Great first 15 and last 2 miles, shame about the hobble in the middle. I have now done a marathon and know how I can train better for next time. But I will give it a few years till I have another go. Bring on the 10k training. Hermitage Harriers RC 3:56:53 3:56:53 3:56:53 52.73
MovingAlong FERC, Freedom Tri 3:56:00 4:44:39 4:00:00 4:44:39 43.88
mr guinness Garden City Runners 2:59:20 2:59:20 2:59:20 69.94
mr gump Unaffiliated 4:17:40 4:17:40 4:15:00 4:17:40 49.68
Mr. K. Race chip time 4.00.08  Hard work moving from pen 7 in the crowds. 

Splits - 9:45, 9:07, 8:39, 8:36, 8:55, 9:16, 9:12, 8:48, 8:31, 8:35, 8:44, 8:57, 8:56, 8:38, 8:43, 9:24, 8:55, 8:46, 9:47, 9:06, 9:29, 9:39, 9:35, 8:58, 8:24, 9:28, 5:19 (0.57m) Cove Joggers, Windle Valley Runners 3:39:29 3:39:41 4:29:58 4:00:08 53.74
mr_road It hurt, it hurt lots. Knees are not as bad as the blisters on the insides of my heels.
I crossed tower bridge just ahead of Homer Simpson. I passed the angel of the north coming passed the cutty sark.
The caterpillar with Princess Beatrice passed me but I can't remember where.

Thanks you to who ever it was at the fetch point who gave me some sweets and a ribenna, it was the best ribenna I have ever tasted. Unaffiliated 6:52:01 6:52:01 5:00:00 6:52:01 30.32
mrs B@edenrunners Eden Runners 3:03:40 3:08:10 3:10:00 3:08:10 75.55
Mrs Gandhi Coltishall Jaguars 4:37:10 5:19:07 5:45:00 5:19:07 57.52
Mrs Jigs (Luverlylegs) Kettering Town Harriers 3:15:02 3:21:03 3:30:00 3:25:23 83.21
Mud Rocs Holcombe Harriers 3:12:54 3:12:54 3:14:59 3:12:54 68.61
Mummy Runner Aldridge RC, Vics Power Runners 3:08:58 3:47:46 3:45:00 3:47:46 59.48
Munter Hunter Unaffiliated 3:53:28 3:53:28 4:00:00 3:53:28 54.83
Mylo An amazing day - truly something to savour. Would I do it again - probably !! Braintree & District AC, Mid Essex Casuals 3:54:42 4:10:00 4:00:00 4:10:00 50.42
Naomi P Unaffiliated 3:28:37 3:36:13 3:45:00 3:36:47 62.47
ndellar Spa Striders RC 3:57:05 4:34:49 3:55:00 4:34:49 49.45
neems Unaffiliated 3:51:39 4:59:33 5:00:00 4:59:33 45.21
Neil146 Race No. 25169

Position: Overall 11949, Gender 9711, Age Group 5322

Splits: 5k 28:50, 10k 55:20, 15k 1:21:16, 20k 1:46:50 Half 1:52:23, 25k 2:12:18, 30k 2:37:59, 35k 3:09:42, 40k 3:49:04 Eastern Veterans AC, Stamford Striders 3:52:49 4:04:03 4:04:03 52.02
neil2636 Roadhoggs Leicester AC 4:04:02 4:04:02 4:04:02 51.39
Neilpearl Unaffiliated 5:00:00 5:21:00 5:00:00 5:21:00
Nic.1 Very good race race with husband mile 5 to the end crossing the line holding hands. It was special as we both ran the first one in 1981. We believe we could be the only couple to achieve that. 50 Marathon Club, Reading Joggers, Wargrave Runners 3:28:33 4:59:43 5:00:00 4:59:43 63.18
nick o Steel City Striders RC 3:55:39 3:55:39 3:55:39 54.77
nickyq Emlyn Runners 3:14:50 3:57:05 4:14:38 56.96
nicolacane Unaffiliated 4:33:37 4:33:37 4:33:37 49.49
Nightjar 1st London Marathon. I doubt a PB is on - I intend to enjoy it! Bedford Harriers AC, LDWA 3:40:42 4:15:03 3:59:59 4:34:09 49.11
ninemins Redhill Road Runners 3:59:31 4:04:01 4:04:01 54.70
nixter71 BBC RC, Mornington Chasers 3:31:25 3:31:25 3:29:59 3:31:25 60.05
Njord Wirral AC 2:42:09 2:42:09 2:57:18 71.09
njosmith Really want to go under 4 hours. The training starts here. 03 44 27 Brisbane Road Runners 3:25:16 3:44:27 3:43:00 3:44:27 55.65
no33devils Unaffiliated 2:59:50 3:08:48 3:10:00 3:08:48 66.16
nogy Wrexham AAC
nooby2shoes my first marathon Unaffiliated 4:06:00 4:06:00 4:16:55 48.62
Noodlebush Pudsey Pacers RC 3:43:37 3:40:00
NoPainNoGain Falkirk Victoria Harriers 2:43:29 2:54:37 2:54:37 71.82
NorfolkRunner Unaffiliated
NotCat The magical 3 still eludes.....still got to be happy with a PB .... roll on Chicago! Alnwick Harriers 3:07:34 3:07:34 2:59:30 3:07:34 73.04
notgivingup Congleton Harriers 4:19:00 4:37:59 4:37:59 59.83
notgivinup Congleton Harriers 4:21:13 4:37:59 4:37:59 60.19
Number 6 Ramsey Road Runners, Ramsey Cycling Club 3:44:13 4:18:17 3:59:59 4:18:17 54.00
oceanspirit Unaffiliated 5:40:30 5:40:30 5:30:00 5:40:30 39.83
ogee 100 Marathon Club, South London Harriers 3:10:24 3:17:07 2:59:00 3:17:07 66.02
Oldie-baldie Compton Harriers RC 3:17:01 3:26:11 3:26:11 65.87
Once a Sprinter ... Worksop Harriers & AC 2:08:03 4:25:56 3:50:00 4:25:56 53.89
oneronaldo Started off great well in control untill about mile 20, then blisters on both feet where hurting felt on pop, so socks full of blood. Then my predicted time was gone, Very dissapointed,Must do better. Bearbrook Joggers RC 3:50:18 4:12:53 3:59:59 4:12:53 63.71
Oxfordhammer A good run felt strong most of the way, did not walk till gone 25 miles Headington RoadRunners 3:27:47 4:28:47 4:28:47 49.66
Pagesmith FERC 4:19:29 5:08:55 5:00:00 5:08:55 42.48
par Let's go for it  - Target 3:30   Help !!!!!! Cove Joggers 3:43:46 4:03:31 3:30:00
paul a 100 Marathon Club 3:01:26 3:08:30 3:10:00 3:08:30 69.62
paulhalford Werrington Joggers 2:28:03 2:31:59 2:31:59 82.27
paulp101010 Hard fought PB. The best atmosphere I have raced in. Stockport Harriers & AC 2:38:40 2:38:40 2:41:22 80.65
paulsamcymru Wrexham AAC 3:59:13 4:26:46 4:00:00 4:26:46 46.83
paulyg Unaffiliated 3:30:00
PaulyR Unaffiliated 4:00:13 4:00:13 4:00:13 55.77
payless actually ran 26.61 due to dodgin other runners - 1st mile nearly 11mm due to slower runners in front, av pace 8.25 Ashfield Tri 3:11:26 3:27:10 3:44:04 56.66
Pdiddy Run4All, port talbot harriers 3:20:12 3:28:12 3:28:12 64.11
Peacey Bosh! :-) White Horse Harriers AC 2:56:48 2:57:44 2:59:11 69.71
Penny74 Unaffiliated 2:44:34 3:13:55 3:14:59 3:13:55 64.42
Peteb69 100 Marathon Club, Serpentine RC 2:49:15 3:05:01 3:20:00 3:13:42 66.08
peterw555 Unaffiliated 4:38:18 4:38:18 4:38:18 44.89
PeteStockdale UKnetrunner 2:39:47 3:06:34 3:06:34 66.96
Phil-F Brilliant atmosphere throughout. Started well back pen 5 blue start and struggled to get going during the early part of the race. Picked it up after 5 miles or so but cruel mother nature steppied in and things got messy (nuff said). However despite that saw my family twice (love them all) and am already looking for another crack at 26.2 miles.

To those that bet sorry wasn't meant to be this time - C'est la vie!!!! Nidd Valley Road Runners 3:47:14 4:28:20 4:28:20 48.10
philbo A brilliant day despite the soaking before the off , my 1st London , very surprised how smoothly everything went in the build up to the race , no hassle with trains plenty of marshals on hand to answer any queries , the race its self , i set out to slowly and once you've lost time no way are you going to make it up , only 8 mins outside what i wanted to do so not to bad , plus the last three miles were my quickest !!! , the crowds were amazing in some parts almost intimidating they were that loud !! any way a brill day and cant wait till i get in again. :-) Unaffiliated 4:38:32 4:38:32 4:38:32 50.07
PhilDav last six hurt Billericay Striders RC 4:27:00 4:32:08 4:00:00 4:32:08 47.04
philrich1983 Unaffiliated 4:42:32 4:42:32 4:42:32
Pilgrimgreen Unaffiliated 4:15:00
pixie_feet Sittingbourne Striders 2:58:57 3:07:37 3:07:37 72.18
Pllumby Decided to run at a comfortable pace and see how far I got. I got 18.5 miles then I got cramp in both calves! 

Before that I was running around 8:15 mm and feeling OK for a sub 3:45 time. When it became obvious I couldn't get rid of the cramp I decided to hobble on and enjoy the day without trying for a time. You get a completely different perspective on the race when your one of the stop/ start hobblers. The crowd focus on you and really shout their encouragement to get you started again.

Fetchpoint was again amazing and because I was hobbling I even got a chance to stop and chat for a while.

Despite the cramp it was a brilliant day! Unaffiliated 3:58:20 4:11:24 4:00:00 4:11:24 51.76
PlodderK 3rd marathon in 8 days Wadhurst Runners 2:54:35 3:41:29 3:44:59 3:49:39 68.72
plodding hippo 100 Marathon Club 4:16:46 4:24:01 4:53:16 50.61
Pneu Pfleet Feet Running Club 3:37:39 3:37:39 4:00:00 3:37:39 59.30
Poeton Unaffiliated 4:26:56 4:26:56 4:30:00 4:26:56 46.80
Pootle FERC 4:16:28 4:31:27 4:30:00 4:31:27 50.20
postie postie Headington RoadRunners 2:49:57 3:01:36 3:20:00 3:07:48 68.72
posty john Unaffiliated 2:42:44 2:45:30 2:45:30 82.78
Pricey Very happy with a PB off limited training. Suffered another stitch though. UKnetrunner 2:37:32 2:45:38 2:45:38 75.42
Prof Disco Dean im going to try for 6.45 pace and see what happens! (he who dares wins rodney) UPDATE# well first half went to plan 1.29 then knee trouble coursed me to slow down from 17 onwards so even my second target GFA went beggin oh well on to next one...   Reading Roadrunners 3:01:11 3:08:59 2:59:59 3:21:57 61.86
pudding monster if I don't get a pb i will be very unhappy - i've trained really hard for this. Athletics East 3:28:07
Puffing Billy Running with my wife one week after running brighton marathon on my own. Unaffiliated 4:19:48 4:23:19 5:00:00 4:32:23 52.13
Q Mac Unaffiliated 4:39:33 5:39:08 5:39:08 37.74
Quadie Kirkintilloch Olympians
rachelann Unaffiliated 4:25:40 5:50:00 5:50:00
rachelcronin Unaffiliated 4:41:30 4:41:30 4:41:30 48.11
rangermouse1967 Mornington Chasers 3:51:05 3:51:05 3:48:00 3:51:05 55.85
Raph Minus1Kidney Headington RoadRunners, Southville Running Club 4:54:12 4:54:12 4:54:12 42.85
Rapscallion Farnham Runners, Gloucester AAC 4:33:01 4:37:29 4:37:29 46.90
Red Robin Unaffiliated 4:17:56 4:17:56 4:17:56 48.43
Red Scouse MK Milton Keynes AC, schuhwiedu-oberaudorf Baveria 3:18:42 4:07:09 4:07:09 53.10
Redchilli Unaffiliated 2:44:23 2:58:00 3:00:00 2:58:00 70.25
redwine Unaffiliated 4:22:33 4:22:33 3:59:59 4:22:33 52.32
Reef What an amazing experience, cheers pushed me to a new PB, thanks London! Unaffiliated 2:52:35 2:54:23 2:59:59 2:54:23 73.40
Referee My first marathon, great day and terrific atmosphere from start to finish, very pleased with the time which is a bonus. Dartford Road Runners 3:14:46 3:31:53 3:46:00 3:31:53 65.23
Ricardo Having suffered injuries in September / October and having a couple of months rest, I will not be anywhere near my PB. Training has been good, although problems with my knee have slowed me down. I am hoping for a good but steady race and will also be running with my wife which will hopefully mean we are there to support each other :) From our training I would hope that we can make 4:30. Unaffiliated 3:14:05 4:32:54 4:30:00 4:32:54 46.52
RicC Edinburgh Athletic Club 2:44:59 3:17:24 4:00:00 3:17:24 63.28
Rich963 Splits: 7.22 7.04 6.44 7.03 6.55 7.17 7.10 7.09 7.09 7.09 7.16 7.07 7.08 7.08 7.08 7.25 7.23 7.13 7.46 7.15 7.32 7.32 7.27 7.24 8.00 7.52 1.38

Very pleased - big pb, but went out a bit too quick. One bad mile round Canary Wharf, but picked it back up until the last few miles- at 24 my head decided 3.10 was gone, so it was... A sensible 2-5 miles and who knows? Can't sniff at a 16 minute pb though! Stilton Striders RC 3:11:22 3:11:22 3:14:59 3:11:22 65.28
Richard Simkiss McCarkiss Endurance Project 2:29:57 2:42:24 2:40:00 2:42:24 76.92
richard_ogden Scunthorpe & District AC 4:20:57 4:20:57 4:00:00 4:20:57 49.05
RichardDK Could have got under 3:08 - too busy smiling at the camera! Metro Aberdeen 2:52:42 3:08:04 3:10:00 3:08:04 73.49
richardskillen Kilmarnock Harriers & AC 3:50:57 3:50:57 3:50:57 54.31
richshelley I hate marathons Plymstock Road Runners 2:43:08 2:56:30 2:50:00 2:56:30 71.93
richW UKnetrunner 4:02:36 4:02:36 4:02:36 52.76
RichyC first ever dnf, gutted Unaffiliated 2:55:48
Rick OShay whoops............(entered 1.50 by mistake)

Apologies to all the elites!!! Harvel Hash House Harriers 3:35:57 3:43:41 3:50:00 56.58
Road Runner 1 Ampthill & Flitwick Flyers RC 2:53:48 2:53:48 2:53:48 78.14
Rob Runner Didcot Runners 3:09:35 3:14:25 3:24:00 3:17:50 66.33
RobDJ Pembrokeshire Harriers AAC, RAF AC 2:54:28 2:54:28 2:54:28 71.60
robncfc Norwich Road Runners, Tri-Anglia 4:37:28 4:37:28 4:30:00 4:37:28 46.82
Robsta Durham City Harriers & AC 3:42:08 3:42:08 3:35:00 3:42:08 60.09
Rock Steady I am training hard Seaford Striders RC 5:03:00 5:03:00 4:40:00 5:03:00 47.29
Rocket Reader Fittleworth Flyers, Riverside Runners 3:46:28 4:12:08 3:59:00 4:18:13 51.70
Rod the plod Cambridge Harriers 2:47:46 3:33:01 3:33:01 58.64
Rogb Unaffiliated 3:50:02 3:59:00
RogerB Second attempt in two years.  No last minute trips to Australia beforehand this time. Unaffiliated 3:38:28 3:38:28 3:44:59 3:38:28 59.08
Roli Felt unwell at 19 miles. Loo stop at 21 miles. Felt very unwell within 1 hour of finishing. Trail Running Association, Lanson Running 4:04:16 4:40:57 4:30:00 4:40:57 57.65
Rorschach White Oak and Dartford Tri Squad 3:47:15 4:44:30 5:00:00 4:44:30 44.31
rosa Serpentine RC 3:00:54
Rosscopico Unaffiliated
Rubberman Club place how lucky for me. MUST - FOLLOW - PROGRAMME - THIS - TIME...

**** If only i had followed my own advice above - two weeks in FLorida for Easter didnt help i guess. First 20 perfect, aroun 7.40 pace. Last 6 went wobbly, walked for 20 secs on Embankment until shouted back into action.
Felt awful the race after during the walk of shame along the Mall. Overall OK, but didnt see Big Ben... Hermitage Harriers RC 3:22:12 3:28:23 3:20:00 3:28:23 61.93
Rundoverun Oxted Runners 4:01:53 4:01:53 4:01:53 51.64
runlikeyounickedit Halstead RRC 3:58:26 4:25:42 4:25:42 47.06
runner duck Unaffiliated 4:13:21 4:30:00
Running Caz Cobra RC 3:39:46 4:17:59 4:17:59 53.24
RunningBob Wilmslow RC 2:33:23 2:37:33 2:38:00 2:37:33 85.46
Runningmachine Wadhurst Runners 3:22:53 3:44:15 3:22:30 3:44:15 66.35
RunningRich Poole AC, Twemlow Track Club 2:36:56 3:08:36 3:08:36 67.87
runnyeyes Unaffiliated 5:01:53 5:01:53 5:01:53 52.29
runnyknows My first ever Marathon...my time included queuing for a loo break!! Unaffiliated 5:30:00 5:30:00 5:30:00 42.71
runrogrun Unaffiliated 4:11:13 4:48:46 4:30:00 4:48:46 46.89
Runs4beer Lichfield RC 3:17:17 3:45:10 3:30:00 3:45:10 55.48
runs4wine Lichfield RC 4:33:54 4:33:54 4:33:54 49.44
RununMan Birtley AC 2:40:45 2:40:45 2:40:45 82.33
Russell M Motherwell AC 3:19:58 3:32:00 3:50:00 3:32:00 58.92
ruthb Unaffiliated 4:59:16
RuthB2 Haslemere Border AC 3:36:34 3:36:34 4:09:11 54.54
saintmatt1 Unaffiliated 4:22:00 4:22:00 4:30:00 4:22:00
Sam70 Unaffiliated 4:30:47 4:34:05 4:30:00 4:34:05 51.42
samson Ecstatic with the result....will blog tomorrow!!!! Caistor running club 3:08:59 3:19:36 3:30:00 3:19:36 63.60
sango Happy to finish! 1st London dedicated to my dad. Hercules Wimbledon AC 2:54:08 2:54:08 3:02:40 70.07
Sarah64 Had to defer until 2011 due to an injured foot. Unaffiliated 5:55:31 5:45:00
SarahL Running in GINGERBREADMAN outfit! :-) FERC 3:35:41 5:43:49 5:30:00 5:43:49 39.64
savvy_83 Unaffiliated 4:56:51 4:56:51 4:56:51 42.08
sb300869 Striders of Croydon AC 4:11:15 4:11:15 3:45:00 4:11:15 50.95
Scar Tissue Holme Pierrepont RC 2:31:19 2:42:56 2:42:56 77.91
Scooby Dave Unaffiliated 3:09:13 3:47:26 4:00:00 3:47:26 55.42
scoops Werrington Joggers 3:26:58 3:34:05 3:34:05
Scotty_owl South Yorks Police Sports & Social Club 3:15:10 3:27:50 3:27:50 60.10
Screecher1uk Minehead RC 2:48:10 2:50:18 2:50:18 73.35
Seemorerunning Unaffiliated 3:57:44 4:15:13 4:40:00 4:15:13 53.21
Serendipity Awesome. Just awesome! Ware Joggers 3:35:46 4:01:02 4:20:00 4:01:02 56.99
Settermeister Unaffiliated 4:38:06 4:38:06 4:45:00 4:38:06 51.12
Sevo Unaffiliated 3:44:00 3:54:00 3:54:00 56.08
SH_UK 100 Marathon Club, Swanley & District AC 3:15:06 3:25:10 3:45:00 3:44:28 57.02
Shabby Unaffiliated 4:57:35 4:57:35 5:00:00 4:57:35 43.01
Shadow 100 Marathon Club, Cybi Striders 3:58:17 4:26:32 4:36:50 57.03
Sharms Bedford Harriers AC 3:08:03 3:20:46 3:30:00 3:22:38 61.65
SharonD running relaxed and enjoying the fact that I can run :-)

It worked:-) Ranelagh Harriers, St. Mary's University College AC 4:37:15 4:38:25 4:40:00 4:38:25 49.89
SheBuLady Serpentine RC 3:53:59 3:59:19 3:59:19 64.69
Shin-Twigs Unaffiliated 4:40:13 4:40:13 4:54:00 4:40:13 51.22
Shinny Dunstable RRC 3:33:35 3:35:07 3:43:07 63.17
shirlgirl Farnham Runners 4:45:55 4:45:55 4:45:55 60.60
Shortstuff FERC 3:58:33 4:30:33 4:30:33 48.73
sibbo Braintree & District AC 3:36:08 3:59:30 4:28:23 51.05
Sid Sandhurst Joggers 3:44:27 3:44:27 3:44:27 64.62
Siddy Springfield Striders RC 3:11:28 3:17:14 3:25:00 3:17:14 63.40
SiH Unaffiliated 4:14:20 4:32:52 4:32:52
silent runner kev 100 Marathon Club, Fenland Running Club, Goyt Valley Striders 3:07:58 3:29:06 3:29:06 63.29
Silvershadow Bedford Harriers AC 5:37:42 6:02:11 5:30:00 6:02:11 43.04
Simon-40 East Down AC 3:48:26 4:07:21 4:00:00 4:07:21 52.18
Simonnew Had a fantastic run up untill 22 miles, then my legs turned to lead, but I never gave up - I kept on running and finished the race on a high!! Bournville Harriers 3:14:16 4:14:34 4:30:00 4:14:34 49.07
Simons Dad Knackered at end, but really enjoyed it. Atmosphere and support was fantastic. Wrexham AAC 3:12:19 3:39:50 3:20:00 3:42:03 59.60
SiPod I knew it would be busy just not this busy, am glad I did it but gave up on my sub 4  hour goal quite early on as was fed up of veering all over the place to find gaps and avoid other runners. My garmin tells me I  did an extra half a mile so taking this into account could lose 4 minutes off the time but still not under the elusive 4 hour barrier.  Was going to be my last marathon but have already applied for next year and will try for a less crowded marathon to get under 4 hours. Unaffiliated 4:08:04 4:13:55 3:55:00 4:13:55 49.20
sirjogalot Unaffiliated 4:21:21 4:21:21 4:30:00 4:21:21
sistak Mornington Chasers 3:48:36 3:50:08 3:44:59 3:50:08 59.43
SjohnA FERC 3:41:40 3:51:18 3:51:18 54.06
skidders27 Unaffiliated 3:43:36 4:13:15 4:00:00 4:13:15 49.33
Skyehusky So excited!! Purbeck Runners 4:43:16 4:43:16 5:00:00 4:43:16 48.74
slackjo Unaffiliated 3:58:11 3:58:11 3:58:00 3:58:11 52.45
Slickchicks York Knavesmire Harriers 3:15:46 3:16:40 3:16:40 64.09
slimboy was hoping for sub 3 45 kept good pace up till about 20 miles then faded , oh well only 4 weeks to Edinburgh! Dunbar RC 3:37:27 3:49:12 3:51:24 58.69
Slipknot69 Very pleased with effort in this race.Considering I had been hobbling around with a mild case of Plantar Fasciitis,to run a 2.43 was good enough. Running Forever, Trull Troggers 2:37:39 2:43:19 2:43:19 82.44
Sloggerian Chapel Allerton Runners, West Bromwich Harriers Running Club 3:04:41 3:09:34 3:30:00 3:19:56 63.05
slow downs Unaffiliated 3:53:20
slowblonde Ormeau Runners 4:59:21 5:15:56 5:00:00 5:15:56 43.01
Smallks Will try and hold a steady 11min mile pace Unaffiliated 5:05:56 5:05:56 4:48:00 5:05:56 40.87
SMeecham Ipswich JAFFA RC, Ipswich Triathlon Club 3:22:50
smifffie Knowle and Dorridge Running Club 3:26:40 3:42:40 3:44:59 3:42:40 63.30
Smiling Pete Ilford AC, Orion Harriers 3:25:17 3:55:39 3:30:00 3:55:39 56.85
Smithy Royston Runners 4:11:32 4:38:18 4:38:18 45.29
Smoggy Milton Keynes AC 3:17:26 4:24:45 4:00:00 4:24:45 48.35
Smokin' Chi Monk Unaffiliated 3:58:24
Smugbloke Little bit under-prepared from that earlier year ITB trouble, so last 4-5 miles pretty bad (but aren't they always!).
Just ran at a steady, comfortable pace which puts me at around 4 hour mark.  Hope I can repeat this pace for the Outlaw Triathlon later this year! Tri-Anglia 3:17:51 3:53:40 4:25:00 3:53:40 55.69
SODDING HILLS Steel City Striders RC 4:21:00
Speedie Absolute nitemare run - first 14 were fantastic but the second half fell to bits due to cramps Unaffiliated 3:03:52 3:21:55 2:58:00 3:21:55 61.87
SpeedofaRock Original target 4:00.
New target 4:30 - due to Left ITB injury and loss of training nov-feb :(

Race Day - Right ITB!!!! never been problem before! Started @ 13mi, in serious pain from 17mi onward, managed to get head down for last 3mi to bring it under 5hrs Unaffiliated 4:52:09 4:52:09 4:30:00 4:52:09 42.76
spinkle Am being a Super Sixer....GULP Unaffiliated 5:58:33 7:46:33 6:00:00 7:46:33 29.77
Spireite Clowne RRC 3:57:36 4:26:04 4:26:04 47.71
SPKoF last time at a proper trained marathon. Anymore after this will be normal enjoyable running + 5 lsrs! This structured plan is killing me and I'm only at week 7

OK - training went perfectly. Didn't miss a session but alas ours is a cruel sport and for reasons unknown it went tits up. a 1:24 half should have put me near 3:00 but I crawled in at 3:11:40 having the wheels fallen off @ 14 mile. ^^^^ comment remains valid. Long Eaton Running Club 3:11:40 3:11:40 3:00:00 3:11:40 65.44
Spoon Unaffiliated 3:16:44 3:17:05 3:17:05 64.95
Sporran Just won a Club place :-)
The best laid plans of men & mice......plenty room for improvement... Dagenham 88 Runners 4:29:16 4:36:30 4:15:00 4:36:30 48.69
SSLHP (Shoes smell like horse piss) Dragons RC 3:34:38 3:49:58 3:52:02 59.57
Starfangle This was really difficult to run at my Marathon pace because I was running with people that were much slower than me, there were so many people walking and slow that there was no room to over-take them. If I'd been in my pace group I would have been faster. The race number I had was one that I'd won through a work ballot so was a run/ walk charity fun run type start. The race felt hazardous to me with too many runners in too confined a space. I'm really proud of the time I did given the circumstances. Unaffiliated 4:31:50 4:31:50 4:30:00 4:31:50 55.27
starky 100 Marathon Club, North Norfolk Beach Runners 2:48:41 3:09:06 3:09:06 66.06
ste Vale Royal AC 3:58:12 3:58:12 3:58:12 54.63
Steady Fast Hoping for somewhere near 3.30 but you've got to be realistic!

Brilliant day- excellent atmosphere and a PB by over 27 minutes. Penistone Footpath Runners AC, Fell Runners Association 2:53:51 3:37:59 3:45:00 3:37:59 57.31
Stet Who built that wall on the course at mile 22?! Leigh-on-Sea Striders 2:55:52 3:09:32 2:59:59 3:16:08 64.27
stevep1000uk Bit of a guess on the time as a big unknown, will update it as it gets nearer.
UPDATE: bit of a moving target but calf's and knees playing up and no 20 miler completed. 

Amazing day, amazing support, amazing knee pain !!! Blown away by the whole experience. Spent the last 6 miles saying never again but even though I can still bearly walk thinking about entering another one. Unaffiliated 3:52:05 3:52:05 3:44:59 3:52:05 54.31
SteveT Hart Road Runners 2:49:53 3:12:01 3:10:00 3:12:01 69.52
stfc69 Southport Waterloo AC, New York Road Runners Club 3:55:39 4:22:09 4:22:09 53.20
streatham stroller Herne Hill Harriers, Road Runners Club 3:45:29 4:11:00 4:17:00 52.39
StringSideUp Unaffiliated 4:39:10 4:39:10 4:30:00 4:39:10 57.28
stuart little Beverley AC, Sheffield RC 2:55:50 2:55:50 2:45:00 2:55:50 71.04
Stuart Millar Ousden Running Club (O.R.C) 3:26:14 3:29:31 3:29:59 3:36:32 57.69
stuartfarmer Serpentine RC 2:34:23 2:59:09 2:59:09 69.73
super tom failed Redcar RC 3:47:08 3:47:08 3:47:08 55.00
Surelynot Dumfries RC 4:28:00 4:29:25 4:30:00 4:29:25 50.85
susanof Weymouth St. Paul's Harriers & AC 5:08:06 5:14:13 5:14:13 50.89
suze78 Dartford Road Runners 4:18:35 4:39:30 4:39:30 48.53
SuzyWoo A 4min PB!! I loved this race!! After all my panics and stressing beforehand (sorry Mr Woo!), I just felt good all the way through!! Tried to keep my splits as even as possible & I'm amazed my slowest mile was 8:01!!! So pleased!! :-) Orpington Road Runners 3:13:40 3:24:34 3:25:00 3:24:34 66.20
Sy. Running for the charity Unaffiliated 3:49:43 4:09:45 3:45:00 4:09:45 50.02
syhr87 Cardigan RC 3:03:33 3:03:33 3:03:33
tabbycat Mossley Hill AC
taggy gee FERC 4:23:08 4:23:08 4:30:00 5:01:47 41.56
tangledfeet Ivanhoe Runners 2:46:59 2:55:58 2:56:13 77.75
Tatty Teddy Unaffiliated 3:31:48 3:31:48 3:31:48
terrycook Serpentine RC 3:36:19 3:57:18 3:57:18 62.11
terrydown 1st ever marathon,
HARDEST RACE EVER, ITS TRUE WHAT THEY TOLD ME, IT STARTS AT 20 MILES!!!
bit warm as well, doing it again??????? Redway Runners 3:22:16 3:36:03 3:45:00 3:36:03 67.58
That man from March March AC 4:44:47 5:14:03 5:14:03 46.05
The Lazy Jellyfish Unaffiliated 5:00:10 5:01:11 5:01:11 43.77
The Nealster Bexley AC 3:45:40 3:45:40 3:45:40 62.99
The Plodder Great atmosphere.  I suffered from, I think, dehydration from about 22 miles - came over feeling lightheaded and nauseous so walked for a while whilst I took sips of water and a gel.  Pleased to still come in under 5 hours. Victory AC 4:39:17 4:56:16 4:56:16 50.10
The Quiet Man Thomas Cook RRC, Werrington Joggers 4:06:21 4:06:21 4:06:21 56.61
The Shadow Unaffiliated 4:29:09
The Terminator Sospan Road Runners 3:29:04 3:55:35 4:00:00 3:58:37 52.56
The_Saint Got around *shrug* - chatted to NaomiP San Domenico RC 3:38:42 3:38:42 3:41:47 60.19
thebezza Kimberley & District Striders 3:50:40 4:33:25 4:30:00 4:33:25 45.69
thesloth Doncaster AC 3:15:51 3:15:51 3:15:00 3:15:51 64.82
thesteadygroove Northbrook AC, Fell Runners Association 3:28:44 3:47:31 3:54:43 53.27
threedrains Watford Joggers 3:19:00 3:30:42 3:30:42 59.29
tick follows tock recovering from injury will be looking for 2:50ish with a bit of luck
good race until 20mile point fell off the pace in the last 6 miles 43.30 last 6.2 miles but as i had 5 months of no running got be be very pleased new calfs please City Of York Athletics 2:35:04 2:46:29 2:50:00 2:46:29 75.03
Tim Kerr Number 24714 to be confirmed Invicta East Kent AC 3:40:55 3:43:34 3:45:00 4:09:35 55.88
tino2510 good race. ran longer than 26.2, garmin showed 26.8 due to all the swerving and criss crossing I had to do. Islwyn RC 3:20:00 3:33:00 3:30:00 3:33:00 58.65
tinx Heathfield RRC 5:06:28 5:06:28 4:45:00 5:06:28 45.64
Tiny feet Spa Striders RC 2:58:40 2:58:40 2:58:40 80.67
Tiny Runner GFA entry Fife AC 2:58:07 3:51:00 3:50:00 3:51:00 58.62
Tiptoes Expected after, month off with Achilles and then 1 month under hospital supervision.
Thanks to JEGGSY & MAGDA for getting me to mile 17 on a 3.16 pace Reading Roadrunners 3:30:12 3:38:33 3:20:00 3:38:33 59.05
TK Running Unaffiliated 4:36:16 4:30:00
TLK much harder than I expected - not quite right on the day. So for next time:

eat less food the day before
dronk more
get the cramp in right thigh under control Coltishall Jaguars 3:36:11 3:53:59 3:50:00 3:53:59 55.62
ToBaldlyGo Better time this year. Training was interupted by long bout of cold/flu so there is scope for improvement next  time! Weston AC 5:37:44 5:37:44 4:59:59 5:37:44 43.64
tom_craggs  Berlin 2010 is the focus. Mornington Chasers, Winchester & District AC 2:45:28 2:49:59
Tone Stubbington Green Runners 2:50:41 2:50:41 2:52:43 73.50
Tonyh Unaffiliated 3:51:33 4:06:17 4:00:00 4:06:17 59.84
TooTall Aberdare Valley AAC 3:05:39 3:14:15 3:14:15 70.53
Trackerman Portobello RC 3:15:47 3:26:06 3:26:06 67.06
travelling man Aberdare Valley AAC 3:02:45 3:03:21 3:07:10 73.20
trevstriders Spa Striders RC 2:54:28 3:04:10 2:55:00 3:04:10 71.86
TRIM Bedford Harriers AC 4:37:27 4:37:27 4:37:27 50.06
Trini Kent AC 3:24:24 3:34:27 3:30:00 3:34:27 64.45
Trotters Werrington Joggers 3:27:44 4:07:04 3:30:00 4:07:04 53.11
Try2Run Spa Striders RC 3:40:27 3:40:27 3:45:00 3:40:27 61.64
Trying Hard Unaffiliated 4:40:40 5:09:03 4:59:00 5:09:03 48.61
Tubsey Started slowly then consistant pace throughout apart from last 2 miles - really hurt legs cramping Weston AC 3:28:57 3:28:57 3:30:00 3:28:57 60.76
Tuck in will be very happy to break last years time! Wrexham AAC 2:45:15 2:59:53 2:55:00 2:59:53 71.16
TZ 100 Marathon Club, Winchester & District AC 2:39:36 2:47:55 2:54:52 71.72
ugly Got G.F.A at Edinburgh so should be in..update later when i have some energy..Didn't fell too great at start,saw the 3hr pacer and clung to him for dear life,felt better as the race progressed,able to take off on my own for last 5k,very strong finish.....P.B....5k accum 20.33,41.37,1.02.38,1.23.34,1.28.04,1.44.33,2.05.49,2.27.36,2.48.50,2.58.06...935th place,gender 900,cat 40th. new eltham joggers 2:58:06 2:58:06 2:59:00 2:58:06 78.31
uglybug Dartford Road Runners 4:20:09 4:20:09 4:20:09 56.38
Ultracat Metro Aberdeen 4:18:27 4:41:58 4:15:00 4:49:03 58.32
Unicorn Clevedon AC 3:00:18 3:00:18 2:58:00 3:00:18 75.32
union Will be guiding a blind friend at this race and we'll be aiming to break the 4 hours (4.02 at Edinburgh last year). If you are pacing at 4hrs you'll probably see us - do say hello! Haddington East Lothian Pacemakers 3:03:57 3:08:04 3:55:00
vava Running 4 Women Club 4:17:00 4:17:00 4:30:00 4:27:14 51.98
Vic (Blazing Saddles, WTF) Wilmington Trail Finders, Central Park Athletics 3:22:03 4:07:29 4:07:29 50.47
Vic Mason Kirkintilloch Olympians 2:59:17 3:20:21 3:20:21 66.63
vicxter Unaffiliated 4:18:08 4:18:08 4:18:08 52.64
Viddy Green Harpenden Arrows 2:54:50 2:54:50 2:54:50 79.05
Wabo Eton Manor AC, Orion Harriers 4:11:47 4:18:00
WACA Perfect weather conditions for a superb London marathon, cool and a bit wet to start with but brighening later.  Was good.  I wasn't in a right mind to do this race, prob not right physically either, Isle of Mann and Wuthering hike had already taken their toll and I didn't do enough other mileage to fine tune.  Nevertheless I went for it and up to half way was doing well, my energy regime was not natural for me and I felt like I was gulping too much water.  My pulse was too high early on at about 156 and naturally I couldn't sustain it, good experiment for me really.  I need to train so I can get more efficient running at about 146 which I sustained for 3.07 last year, but if I will do other stuff I can't complain.  Despite wanting to quit at 16 miles I'm glad I didn't and although I'm stiff as a crack willow today I'm happy I did it and the atmosphere and support were phenomenal.  I can get good for age on last year's performance to get me into next year, so all I need to do is remember this and train accordingly and run accordingly to get good for age again!  Lots left to do this year inc an ironman and I need to remmember this to do that! Pocklington Runners, Civil Service Runners & Riders 3:07:32 3:21:54 3:30:00 3:21:54 63.92
washboard Wreake Runners 4:26:34 4:38:32 4:38:32 47.51
Watcho Kept a consistent steady pace all the way tremendous atmosphere, well worth doing Redcar RC 3:44:51 3:58:36 4:15:00 3:58:36 53.21
Watford Wobble Runner number 4168.

Running for Help For Heroes www.justgiving.com/Ashley-Walden.

 This was hot hard work.  Possibly my hardest marathon due to conditions and number of runners.  People on their phones whilst running annoyed me.  People taking photos whilst running annoyed me.  People swerving all over the road without looking annoyed me.  Stomach cramps from mile 19.  As a race VLM is not good.  As a running event you can't beat it. Unaffiliated 3:27:46 4:15:48 4:10:00 4:15:48 51.30
wavey davey Unaffiliated 4:55:56 5:04:26 4:40:00 5:04:26 42.39
Wee Maz JogScotland Rosemount, Jogscotland Airyhall Aberdeen 4:03:34 4:05:56 4:15:00 4:05:56 55.85
Welsh Alex Port Talbot 3:11:55 3:14:24 3:05:00 3:18:00 65.72
Wendy the Hamster Unaffiliated 3:53:37 4:29:36 4:29:36 58.56
Wenners Springfield Striders RC 3:38:14 3:39:54 3:43:21 61.23
WestCountryLad Dulwich Park Runners 3:11:32 3:15:50 3:15:00 3:15:50 63.79
WeV Stafford Harriers 3:27:38 3:58:39 3:45:00 4:15:32 48.88
Wiggins Unaffiliated 2:53:25 3:14:42 3:15:00 3:37:18 57.49
wilson3890 Unaffiliated 4:19:42 4:19:42 4:00:00 4:19:42 52.29
Windsor Wool Datchet Dashers 2:56:29 3:14:35 3:15:00 3:23:14 61.71
Wine Legs Great Denham Runners 3:43:28 4:08:57 4:18:42 52.68
WineRunner52 Very happy - especially after having run Brighton. Road Runners Club 3:11:49 4:22:38 4:30:00 4:32:51 55.05
WinnieBob Dressed as Batman Unaffiliated 3:02:24 4:33:05 4:33:05 48.28
witchywoo4 Unaffiliated 6:24:21 6:24:21 6:24:21 35.74
WJ Bullet Werrington Joggers 5:06:46 5:06:46 5:06:46 48.97
wobble legs Ran with Blind Dave, he had a cold , was going for 3:15 - 3:20 West Bromwich Harriers 2:48:31 3:33:00 3:33:00 61.10
Woodsy Bedale & Aiskew Runners 3:36:47 4:01:00 3:30:00 4:01:00 54.45
wookie Tunbridge Wells Harriers 3:20:56 3:48:15 3:35:00 3:48:15 57.98
Woolfie Unaffiliated 3:01:57 3:01:57 3:00:00 3:01:57 68.72
Worse Ok, so it took me a long time but who cares! Amazing day Unaffiliated 4:28:57 5:45:57 5:45:57 36.44
XB FERC 3:55:13 4:24:06 4:45:00 4:43:04 47.98
xxxpancho Maidstone Harriers 4:57:02 4:57:02 4:57:02 42.44
Yasmin Unaffiliated 4:37:13 4:37:13 4:20:25 4:37:13 56.23
Yiannis Headington RoadRunners 2:52:03 2:52:03 2:50:00 2:52:06 76.61
Yorkie78 Unaffiliated 4:13:57 4:13:57 4:13:57 49.19
Yorkshire Lass City of Hull AC, St. Theresa's AC 3:59:06 4:12:09 4:15:00 4:15:09 58.18
Yorkshire Pie Unaffiliated 3:44:05 3:55:24 3:49:59 3:55:24 57.62
youcanrunfasterlynne BBC RC, Mornington Chasers 3:58:43 3:58:43 3:58:43 65.30
Zapo Cheddar Running Club 2:59:21 3:13:40 3:13:39 3:13:40 66.09
ZoStockdale UKnetrunner 4:52:41 5:11:20 4:59:59 5:11:20 43.50
~Ed~ Les Croupiers RC 2:32:15 2:41:40 2:40:00 2:41:40 77.27
♪♫ Synge ♪♫ The big one! Looking for a PB here. Westbury Harriers 3:12:58 3:18:36 3:09:00 3:26:56 65.63

Also listed on:

Finish Area
5
Plastic free
5
Scenery
5
Supporters
4.5
Race Photos
4.5
Water Stations
4.5
Signage
4.5
Course Accuracy
4.5
Fun Running
4.5
Value for money
4.5
Parking/Transport
4.5
Marshalls
4.5
Race Pack
4.5
Timing System
4.5
Refreshments
4.5
Flatness
4
Recommendable
4
Toilets
4
Results
4
Goodies
4
Starting Area
3.5
Course congestion
3
PB Potential
2.5
Post-race Social
2.5
Based on 2 reviews

Blogs

Mr. K. 6th May 10, 15:08
flanker 3rd May 10, 01:44
Cazaroo 2nd May 10, 19:27
clare1976 29th Apr 10, 13:16
♪♫ Synge ♪♫ 28th Apr 10, 21:54
Ex-pat Scot 28th Apr 10, 16:29
SuzyWoo 27th Apr 10, 20:23
Ultracat 27th Apr 10, 13:48
Diogenes 27th Apr 10, 13:33
Yorkshire Pie 27th Apr 10, 11:55
Ultracat 27th Apr 10, 11:41
Joopsy 27th Apr 10, 11:34
Girlie 27th Apr 10, 11:25
Minnie Mad 27th Apr 10, 09:47
SpeedofaRock 27th Apr 10, 09:31
Pricey 27th Apr 10, 08:44
Gandhi 27th Apr 10, 00:07
lady alton 26th Apr 10, 22:39
MattTheRat 26th Apr 10, 22:26
CaniRuna 26th Apr 10, 22:09
Iron_Mum 26th Apr 10, 21:53
DeeGee 26th Apr 10, 21:03
runs4wine 26th Apr 10, 19:35
Anna Bomb 26th Apr 10, 17:53
RuthB2 26th Apr 10, 16:28
Yorkshire Pie 26th Apr 10, 15:00
WestCountryLad 26th Apr 10, 11:12
Maclennane 26th Apr 10, 10:39
Tom Tom 26th Apr 10, 10:31
Girlie 26th Apr 10, 10:18
Girlie 26th Apr 10, 10:17
plodding hippo 26th Apr 10, 08:52
SarahL 26th Apr 10, 08:29
Windsor Wool 25th Apr 10, 23:02
Nightjar 25th Apr 10, 22:40
DeeGee 25th Apr 10, 21:51
Geprig 25th Apr 10, 20:27
Yorkshire Pie 25th Apr 10, 19:41
SuzyWoo 25th Apr 10, 17:46
SarahL 25th Apr 10, 17:43
SuzyWoo 24th Apr 10, 16:24
Essex Dave 24th Apr 10, 12:11
Marts 24th Apr 10, 09:45
Nightjar 23rd Apr 10, 14:34
MattTheRat 23rd Apr 10, 12:25
Pricey 23rd Apr 10, 10:44
Minnie Mad 23rd Apr 10, 10:19
clare1976 22nd Apr 10, 22:21
CaniRuna 22nd Apr 10, 11:35
Watford Wobble 22nd Apr 10, 08:42
clare1976 20th Apr 10, 22:26
CC2 Speedy Goth 20th Apr 10, 21:38
The Terminator 20th Apr 10, 21:34
Che dragon 20th Apr 10, 20:40
CC2 Speedy Goth 19th Apr 10, 21:35
CC2 Speedy Goth 16th Apr 10, 23:14
The Terminator 15th Apr 10, 18:56
CC2 Speedy Goth 13th Apr 10, 21:36
CC2 Speedy Goth 12th Apr 10, 22:16
CC2 Speedy Goth 11th Apr 10, 13:55
Hyperboy 30th Mar 10, 06:53
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