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Leeds Abbey Dash

Sun November 22 2009 Listed by Grid

Leeds, Leeds West Yorkshire LS1 UK

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Click here to see how mileage is accumulating for the participants in this event

90 Entrants	Club	PB	SB	Pred	Time	WAVA
5Krunner	Steel City Striders RC	57:04	57:05	1:03:00	1:01:13	58.65
alan l	Elswick Harriers	42:50	47:53		49:33	58.64
andy from embsay	Ilkley Harriers AC	37:01	37:14	38:00	37:32	79.24
Ange11	Macclesfield Harriers & AC, Stainland Lions RC	38:45	38:45		38:45	78.37
Artie Fufkin, Polymer Records	Unaffiliated	39:01	39:01		40:44	66.99
Big E	Unaffiliated	41:59	41:59		41:59	68.69
Brighouse Boy	Stainland Lions RC	45:44	47:06	48:15	47:06	65.17
Busy Helen	Pocklington Runners	55:07	56:02		56:31	54.91
caw	Denby Dale AC	49:08	51:20	52:00	51:20	62.84
cguy5	Steel City Striders RC	36:58	39:55		40:19	67.12
Chris Smith	Pudsey Pacers RC	44:03	45:56	45:00	49:08	60.53
ChrisVilla	Unaffiliated	42:52	42:52		42:52	63.65
comanda	Nidd Valley Road Runners	47:15	49:20	49:00	49:20	65.61
Coulson	Elswick Harriers	41:11	43:45		43:45	62.70
darkandwhite	Unaffiliated	50:16	50:16		50:16	60.10
darl0	Darlington Harriers & AC	42:25	44:19		44:31	62.42
DarloRunner	Quakers RC	38:34	44:42	50:00	44:42	60.07
Dave W	Unaffiliated	44:25	46:24	49:30	54:01	55.49
DAZ75	Unaffiliated	45:02	49:57		49:57	54.63
derooster	Horsforth Harriers	39:42	39:42		41:12	66.23
detritus21	Wigan & District Harriers & AC	34:55	34:55
dippycat	Hyde Park Harriers	44:36	44:36
DjDon	Scarborough AC	46:41	48:10	50:00	48:55	61.76
DrDan	Hyde Park Harriers	39:55	44:36	44:30	46:32	62.45
DStead	Pudsey Pacers RC, Leeds & Bradford Triathlon Club	41:00	43:47		43:47	63.47
Elli of the North	Unaffiliated	55:32	55:32		55:32	54.62
flashdonut	Unaffiliated	53:17	53:17	1:00:00	55:12	50.93
Frisbee	Unaffiliated	53:00
gary2	Unaffiliated	40:49	40:49	39:50	41:03	77.27
Gibbo	Pudsey Pacers RC	38:31	38:31		38:33	72.09
hareandtortoise	Rodillian Runners	52:02	52:02		52:02	58.72
Hudd_White	Stadium Runners	45:50	45:50	48:00	45:50	62.92
Hudds_James	Holmfirth Harriers	49:07	59:23	55:00	59:23	45.21
HulaGirl	Unaffiliated	52:02	55:39		56:19	53.88
icenutter	Unaffiliated	38:56	40:09	38:00	40:09	66.93
jackieb	Stadium Runners	56:51	57:40		57:40	61.59
jcal2	Valley Striders AC	36:31	36:36		36:36	73.94
Joflo	Scarborough AC	41:58	43:00		44:28	70.17
JohnnyO	Unaffiliated	38:17	42:17		42:17	65.72
johnsy	Goole Viking Striders	41:52	48:43		48:43	60.11
joolzs	Eccleshill Road Runners	51:52	54:04	56:01	54:32	61.15
Jopari	Unaffiliated	39:58	43:23	42:30	43:23	62.38
Keefley	FERC	46:10	48:25	50:00	48:25	59.12
knighty	Durham City Harriers & AC	37:12	37:26		37:26	75.34
Lady S	Horsforth Harriers, Pudsey Pacers	55:47	1:18:39	1:20:00	1:18:39	39.27
Lapsed Athlete	Unaffiliated	55:35	1:01:07		1:01:07	49.83
LeedsGill	Unaffiliated	41:49	43:15		43:33	61.81
Ligi	Chapel Allerton Runners	40:55	44:40	47:00	44:40	68.07
llamafarmer	Vegetarian Cycling & AC, Royton Road Runners	37:43	38:10	38:00	38:10	75.00
Love Lettuce	FERC	49:18	53:32	55:00	53:32	56.66
luis	Unaffiliated	38:39	39:52	40:00	39:52	70.74
mawngyguy	Rodillian Runners	52:54	57:22	58:00	57:22	53.95
mazza_c	Horsforth Harriers	41:11	42:22	42:00	42:22	64.11
mccrop29	Unaffiliated	44:03	47:25	49:59	47:25	56.68
McMouse	FERC, Sweatshop Running Community	49:53	54:20		55:25	57.45
mercury9	Wakefield Triathlon Club	49:09	54:58		56:13	50.92
Moore	Wetherby Runners	46:01	48:00
MrBenn	Unaffiliated	57:11	59:24	59:59	59:24	51.27
MudMeanderer	Kirkstall Harriers	39:20	43:21		43:21	61.94
nigel the hedgehog	Unaffiliated	49:25	49:25		49:25	54.76
Non-runner	Chapel Allerton Runners, FELL PONIES	48:12	53:55	1:00:00	53:55	63.33
Northern Exile	Harrogate Harriers & AC	43:44	43:46	42:59	43:46	69.02
northernslowcoach	Unaffiliated	53:37	53:37		56:15	55.47
Nun Warthead	Unaffiliated	49:39	50:38		52:20	56.39
Ogden Runner	Unaffiliated	45:13	52:11	53:10	52:11	59.79
OVERTHELAST	Valley Striders AC, FELL PONIES	40:24	43:31	47:00	43:31	69.42
pafa	Lichfield RC	45:51	45:51	45:30	48:10	60.33
PhilMac08	Horsforth Harriers	38:03	38:03		38:03	79.39
Phys	Unaffiliated	46:14	47:16		47:16	64.82
Pink Podrunner	Unaffiliated	1:17:24	1:17:24		1:17:24	39.20
Punkbilly	Otley AC	46:12	48:05	48:00	48:05	60.90
Rich-T	Unaffiliated	48:58	54:08	59:00	54:08	49.60
Rick H	FERC	42:26	42:26	45:00	42:26	64.01
Rigel	Redcar RC	48:04	51:36	51:30	52:07	58.35
Rippers	Unaffiliated	45:55	47:49		47:49	63.69
RKavs	Nidd Valley Road Runners	48:30	48:30		48:30	58.58
Robsta	Durham City Harriers & AC	40:13	41:23	44:00	41:23	71.31
RunnerRyan	Stainland Lions RC	37:32	41:58	43:30	41:58	63.98
RunningDad	Valley Striders AC	36:52	37:32	37:59	37:32	73.98
Ryan T	Pudsey Pacers	35:07	35:07
Scotty_owl	South Yorks Police Sports & Social Club	39:39	42:19		42:19	63.51
Shonky	Knutsford Tri Club	37:06	38:57		38:57	71.87
simon.b	Pudsey Pacers RC	44:28	44:35		44:46	60.95
Slider45	Valley Striders AC	34:17	34:36		34:36	78.86
Stevo_888	Stadium Runners	39:18	46:29	50:00	46:29	57.81
techmore	Unaffiliated	40:52	40:52		40:52	70.04
Unattached	Unaffiliated
wAckie Racer	Ackworth Road Runners & a.c., UK parkrun Tourists	42:19	44:10	50:00	48:27	60.91
wathan	Eryri Harriers	34:27	34:54
Yorkshire Lass	City of Hull AC, St. Theresa's AC	47:12	51:57		51:57	62.42

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All-Time Leaderboard

Click here to see our best ever times at this event

	RunningDad PB
	mawngyguy New PB! Very busy starting near the back. It was a revelation to be passing people, rather than being passed. I could get used to it!
	ChrisVilla New pb!.Very busy race but fast and flat.
	wAckie Racer Race No Firstname Lastname Cat Cat Pos Gun Time Gun Pos Chip Time Chip Pos Club 1638 Adrian Leach VM45 197 00:52:58 1945 00:48:27 1826 FERC
	McMouse Race No Firstname Lastname Cat Cat Pos Gun Time Gun Pos Chip Time Chip Pos Club 1639 Maria McDonald-leach VF40 198 01:06:18 4122 00:55:25 3550 Fetch Everyone
	Dave W Chip time. Worse than most all my expectations, but a bit of an epiphany moment. Need to get sorted, cos what I'm doing at the moment isn't working.
	caw Beat my previous PB by over 2 minutes - will be celebrating tonight
	Non-runner Lost whatever little speed I have so will just try to enjoy this and look forward to the club brekkie afterwards. Did much better than expected after I took the pressure off myself - happy with any WAVA over 60. Started at the back due to crush and took 15 mins to get through the start, still, meant I passed folk rather than the other way which was great for confidence! This has motivated me to do some proper speedwork from now on.
	mazza_c I've predicted 42 mins for this which is achievable for me with a lot of hard work! Update: Close but no cigar!
	Slider45 Very happy with time although I feel there are more improvements to come. Went through 5k at 17:02 and felt comfortable. Legs began to tire on the inward stretch however, which gave me quite unbalanced splits.
	DrDan Went tachycardic ... again.
	Rigel Missed target time due to underestimating that final uphill to the finish. Poot!
	northernslowcoach nowhere near peebee shape! 2nd fastest dash tho' and the official results have me at 43 mins
	jackieb Tep just right not too cold cloudy and alittle drissle at times with slight wind on way back over all good
	pafa Not fully back in to training yet, but getting a little easier each time
	OVERTHELAST Trying for 45 but a bit too heavy at the mo
	knighty Set off to quick at start 1st k in 3.14 suffered at 3k,through 5k in18.10 picked up again at 6k finishing last k strongly. PB today but should of quicker if paced myself at start
	alan l Coming back from injury
	Ligi First time under 50 min