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Leeds Abbey Dash

Listed by Grid
Leeds, Leeds West Yorkshire LS1 UK
90 Entrants Club PB SB Pred Time WAVA
5Krunner Steel City Striders RC 57:04 57:05 1:03:00 1:01:13 58.65
alan l Elswick Harriers 42:50 47:53 49:33 58.64
andy from embsay Ilkley Harriers AC 37:01 37:14 38:00 37:32 79.24
Ange11 Macclesfield Harriers & AC, Stainland Lions RC 38:45 38:45 38:45 78.37
Artie Fufkin, Polymer Records Unaffiliated 39:01 39:01 40:44 66.99
Big E Unaffiliated 41:59 41:59 41:59 68.69
Brighouse Boy Stainland Lions RC 45:44 47:06 48:15 47:06 65.17
Busy Helen Pocklington Runners 55:07 56:02 56:31 54.91
caw Denby Dale AC 49:08 51:20 52:00 51:20 62.84
cguy5 Steel City Striders RC 36:58 39:55 40:19 67.12
Chris Smith Pudsey Pacers RC 44:03 45:56 45:00 49:08 60.53
ChrisVilla Unaffiliated 42:52 42:52 42:52 63.65
comanda Nidd Valley Road Runners 47:15 49:20 49:00 49:20 65.61
Coulson Elswick Harriers 41:11 43:45 43:45 62.70
darkandwhite Unaffiliated 50:16 50:16 50:16 60.10
darl0 Darlington Harriers & AC 42:25 44:19 44:31 62.42
DarloRunner Quakers RC 38:34 44:42 50:00 44:42 60.07
Dave W Unaffiliated 44:25 46:24 49:30 54:01 55.49
DAZ75 Unaffiliated 45:02 49:57 49:57 54.63
derooster Horsforth Harriers 39:42 39:42 41:12 66.23
detritus21 Wigan & District Harriers & AC 34:55 34:55
dippycat Hyde Park Harriers 44:36 44:36
DjDon Scarborough AC 46:41 48:10 50:00 48:55 61.76
DrDan Hyde Park Harriers 39:55 44:36 44:30 46:32 62.45
DStead Pudsey Pacers RC, Leeds & Bradford Triathlon Club 41:00 43:47 43:47 63.47
Elli of the North Unaffiliated 55:32 55:32 55:32 54.62
flashdonut Unaffiliated 53:17 53:17 1:00:00 55:12 50.93
Frisbee Unaffiliated 53:00
gary2 Unaffiliated 40:49 40:49 39:50 41:03 77.27
Gibbo Pudsey Pacers RC 38:31 38:31 38:33 72.09
hareandtortoise Rodillian Runners 52:02 52:02 52:02 58.72
Hudd_White Stadium Runners 45:50 45:50 48:00 45:50 62.92
Hudds_James Holmfirth Harriers 49:07 59:23 55:00 59:23 45.21
HulaGirl Unaffiliated 52:02 55:39 56:19 53.88
icenutter Unaffiliated 38:56 40:09 38:00 40:09 66.93
jackieb Stadium Runners 56:51 57:40 57:40 61.59
jcal2 Valley Striders AC 36:31 36:36 36:36 73.94
Joflo Scarborough AC 41:58 43:00 44:28 70.17
JohnnyO Unaffiliated 38:17 42:17 42:17 65.72
johnsy Goole Viking Striders 41:52 48:43 48:43 60.11
joolzs Eccleshill Road Runners 51:52 54:04 56:01 54:32 61.15
Jopari Unaffiliated 39:58 43:23 42:30 43:23 62.38
Keefley FERC 46:10 48:25 50:00 48:25 59.12
knighty Durham City Harriers & AC 37:12 37:26 37:26 75.34
Lady S Horsforth Harriers, Pudsey Pacers 55:47 1:18:39 1:20:00 1:18:39 39.27
Lapsed Athlete Unaffiliated 55:35 1:01:07 1:01:07 49.83
LeedsGill Unaffiliated 41:49 43:15 43:33 61.81
Ligi Chapel Allerton Runners 40:55 44:40 47:00 44:40 68.07
llamafarmer Vegetarian Cycling & AC, Royton Road Runners 37:43 38:10 38:00 38:10 75.00
Love Lettuce FERC 49:18 53:32 55:00 53:32 56.66
luis Unaffiliated 38:39 39:52 40:00 39:52 70.74
mawngyguy Rodillian Runners 52:54 57:22 58:00 57:22 53.95
mazza_c Horsforth Harriers 41:11 42:22 42:00 42:22 64.11
mccrop29 Unaffiliated 44:03 47:25 49:59 47:25 56.68
McMouse FERC, Sweatshop Running Community 49:53 54:20 55:25 57.45
mercury9 Wakefield Triathlon Club 49:09 54:58 56:13 50.92
Moore Wetherby Runners 46:01 48:00
MrBenn Unaffiliated 57:11 59:24 59:59 59:24 51.27
MudMeanderer Kirkstall Harriers 39:20 43:21 43:21 61.94
nigel the hedgehog Unaffiliated 49:25 49:25 49:25 54.76
Non-runner Chapel Allerton Runners, FELL PONIES 48:12 53:55 1:00:00 53:55 63.33
Northern Exile Harrogate Harriers & AC 43:44 43:46 42:59 43:46 69.02
northernslowcoach Unaffiliated 53:37 53:37 56:15 55.47
Nun Warthead Unaffiliated 49:39 50:38 52:20 56.39
Ogden Runner Unaffiliated 45:13 52:11 53:10 52:11 59.79
OVERTHELAST Valley Striders AC, FELL PONIES 40:24 43:31 47:00 43:31 69.42
pafa Lichfield RC 45:51 45:51 45:30 48:10 60.33
PhilMac08 Horsforth Harriers 38:03 38:03 38:03 79.39
Phys Unaffiliated 46:14 47:16 47:16 64.82
Pink Podrunner Unaffiliated 1:17:24 1:17:24 1:17:24 39.20
Punkbilly Otley AC 46:12 48:05 48:00 48:05 60.90
Rich-T Unaffiliated 48:58 54:08 59:00 54:08 49.60
Rick H FERC 42:26 42:26 45:00 42:26 64.01
Rigel Redcar RC 48:04 51:36 51:30 52:07 58.35
Rippers Unaffiliated 45:55 47:49 47:49 63.69
RKavs Nidd Valley Road Runners 48:30 48:30 48:30 58.58
Robsta Durham City Harriers & AC 40:13 41:23 44:00 41:23 71.31
RunnerRyan Stainland Lions RC 37:32 41:58 43:30 41:58 63.98
RunningDad Valley Striders AC 36:52 37:32 37:59 37:32 73.98
Ryan T Pudsey Pacers 35:07 35:07
Scotty_owl South Yorks Police Sports & Social Club 39:39 42:19 42:19 63.51
Shonky Knutsford Tri Club 37:06 38:57 38:57 71.87
simon.b Pudsey Pacers RC 44:28 44:35 44:46 60.95
Slider45 Valley Striders AC 34:17 34:36 34:36 78.86
Stevo_888 Stadium Runners 39:18 46:29 50:00 46:29 57.81
techmore Unaffiliated 40:52 40:52 40:52 70.04
Unattached Unaffiliated
wAckie Racer Ackworth Road Runners & a.c., UK parkrun Tourists 42:19 44:10 50:00 48:27 60.91
wathan Eryri Harriers 34:27 34:54
Yorkshire Lass City of Hull AC, St. Theresa's AC 47:12 51:57 51:57 62.42

This event is listed on these dates:

RunningDad
PB
mawngyguy
New PB! Very busy starting near the back. It was a revelation to be passing people, rather than being passed. I could get used to it! :-)
ChrisVilla
New pb!.Very busy race but fast and flat.
wAckie Racer
Race No Firstname Lastname Cat Cat Pos Gun Time Gun Pos Chip Time Chip Pos Club
1638 Adrian Leach VM45 197 00:52:58 1945 00:48:27 1826 FERC
McMouse
Race No Firstname Lastname Cat Cat Pos Gun Time Gun Pos Chip Time Chip Pos Club

1639 Maria McDonald-leach VF40 198 01:06:18 4122 00:55:25 3550 Fetch Everyone
Dave W
Chip time. Worse than most all my expectations, but a bit of an epiphany moment. Need to get sorted, cos what I'm doing at the moment isn't working.
caw
Beat my previous PB by over 2 minutes - will be celebrating tonight
Non-runner
Lost whatever little speed I have so will just try to enjoy this and look forward to the club brekkie afterwards. Did much better than expected after I took the pressure off myself - happy with any WAVA over 60. Started at the back due to crush and took 15 mins to get through the start, still, meant I passed folk rather than the other way which was great for confidence! This has motivated me to do some proper speedwork from now on.
mazza_c
I've predicted 42 mins for this which is achievable for me with a lot of hard work!
Update: Close but no cigar!
Slider45
Very happy with time although I feel there are more improvements to come. Went through 5k at 17:02 and felt comfortable. Legs began to tire on the inward stretch however, which gave me quite unbalanced splits.
DrDan
Went tachycardic ... again.
Rigel
Missed target time due to underestimating that final uphill to the finish. Poot!
northernslowcoach
nowhere near peebee shape! 2nd fastest dash tho' :) and the official results have me at 43 mins :-O
jackieb
Tep just right not too cold cloudy and alittle drissle at times with slight wind on way back over all good
pafa
Not fully back in to training yet, but getting a little easier each time
OVERTHELAST
Trying for 45 but a bit too heavy at the mo
knighty
Set off to quick at start 1st k in 3.14 suffered at 3k,through 5k in18.10 picked up again at 6k finishing last k strongly. PB today but should of quicker if paced myself at start
alan l
Coming back from injury
Ligi
First time under 50 min

Race Noticeboard

For useful updates, lift shares, cancellations etc:
  • On 14th Nov 2009 at 10:58am, northernslowcoach wrote: post race get together at Becketts Bank :)

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