Glasgow parkrun

Listed by Dvorak
  • Rated 78%
  • 5k
  • Mixed
Entrants (3) Club PB SB Pred Time WAVA
cabey73 Unaffiliated 19:06 19:06 19:06 73.56
Dvorak An appointment with the raggedy edge has been booked.  Update:  A lovely day for a run :-).  Record field today: despite being reasonably organised I still arrived at the coo's tail - still, actually before the start this time.  Started at the back and wove through the tail over the first 300m and passed a few more up to the back stretch.  Concerned I may have started a bit enthusiastically.   Kept it brisk but steady, moved through a few more places, but coming down the back hill reckoned I was outside PB.  So surprised and delighted with end result!  Not all out CV wise but legs a little heavy.  Reckon there is more to come and I seem to be pacing races quite well - though it didn't feel like it 2/3rds of the way round.  (Watch time.) Unaffiliated 24:16 25:15 25:37 25:15 55.22
wil e coyote Ayrodynamic Runners, Loudoun Runners AC 20:56 20:56 21:50 21:58 62.52

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