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Rouken Glen 10K

Giffnock, Glasgow, Giffnock, Glasgow East Renfrewshire G46 UK
13 Entrants Club PB SB Pred Time WAVA
AnneW Giffnock North AAC 46:57 48:23 49:45 51:08 64.53
BigMac9 Scottish Veteran Harriers Club 44:05 44:05 46:58 67.53
briandarroch Kilmarnock Harriers & AC, scottish athletics 42:28 43:59 45:06 62.07
Celtic_Jester jogscotland 39:56 47:02 53:31 53.09
Claire L Westerlands Cross Country Club, Glasgow Triathlon Club 48:00 52:45 56:59
Dvorak Unaffiliated 48:39 52:00 52:40 57:32 50.90
KazzA Calderglen Harriers 40:58 46:41 48:33 62.48
maisie Calderglen Harriers 44:15 45:55 45:55 75.33
Miles Monroe Unaffiliated 42:50 45:58 51:19 61.81
mowatb Unaffiliated 44:09 47:35 45:00 47:35 57.08
Rav Unaffiliated 42:03 42:14 44:30 43:43 64.99
thechunkygentleman Unaffiliated 41:29 45:36 50:00 48:42 56.67
Yano Unaffiliated 39:32 43:29

This event is listed on these dates:

Miles Monroe
Well that's the best 10k time I've ever done. Must be the new shoes.
mowatb
Really hard route, 2-6.5k all uphill & really demoralising. Thought the uphill section would never end. I'll do my target next year.
thechunkygentleman
Good event. Horrible course but at least it gets the difficult stuff out of the way early on. Delighted with my time in a race i wasnt expecting too much from
Dvorak
Ouch. A race too far. Running 13K the night before then race a 10K properly? No can do. Though traipsing a few miles around Glasgow before probably didn't help either. Though there were tough hills I think the long downhills would balance them out effortwise. And I suppose the time wasn't that far out and I would have considered it a decent time two years ago. Lovely weather, well organised evening, good support round course for a suburban event. Also goodie bag contained a shoe bag which matches my black Fetch shirt. Which is nice.
Rav
Never done this one before
maisie
enjoyed the race andvhappy with time
KazzA
OMG the hills, thought they would never end! Km splits varied from 4:15 to over 5 min. No idea how I managed a PB on this course but very pleased that I did :)

Not sure if I will be brave enough to tackle this race again next year now I know about the hills.....but this type of run is good for my fitness so we'll see.

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