NRRL1 - Epperstone

Listed by Lethargic
Entrants (9) Club PB SB Pred Time WAVA
Becky80 22nd Retford AC 42:07 43:11 65.30
clarec Mansfield Harriers & AC 44:49 64.02
f2001 Unaffiliated 37:40 38:30 38:14 65.44
Lethargic Splits 6.09 5.25 5.05 5.21 5.30 5.15. Ended 6th. Good tempo run before flm. slow start up the big hill, pacing afterwards seemed missing! Great run, terrain a mix. Testing. Long Eaton Running Club 32:40 32:10 78.86
MAD Superman Pos 57. Race too close to Paris. Legs went at 2m and I just hung on in there til the end. Also full of cold so fairly pleased in the end. 1 min quicker than last year Redhill Road Runners 34:27 37:03 67.53
rollerman Long Eaton Running Club 44:46 43:07 63.24
SPKoF tough - had to work hard for 6th for club Long Eaton Running Club 37:19 37:11 68.22
Two Towels. Need to find my race times for the previous 7 times I did this race, but pretty sure it was a Course Best for me. Held back with London Marathon just looming up in a few days and could have ran it faster. Long Eaton Running Club 47:02 47:40 55.40
~Niki~ Holme Pierrepont RC 53:52 52.34

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