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Doug Anderson 5k

Wed July 22 2009 Listed by Nightjar
21 Entrants Club PB SB Pred Time WAVA
andyb Ely Runners 19:42 21:26 22:00 21:31 64.40
Becfleck Ampthill & Flitwick Flyers RC 21:46 27:02 32:14 45.92
Big Jules Biggleswade AC 25:19 25:19 25:00 25:19 62.10
ChrisThePuma Milton Keynes AC 19:37 19:37 19:00 19:47 69.52
CK2 Brecon Running Buddies 26:39 26:39 28:00 26:39 55.75
Daz M Bedford Harriers AC 19:55 21:06 21:18 21:11 64.43
Elsie Too Unaffiliated 24:26 24:26 25:00 24:26 59.31
GettingThere Bedford Harriers AC 20:19 20:47 20:47 66.67
ian2432 Unaffiliated 23:32 23:32 23:32 66.98
Little Sausage Biggleswade AC 20:39 23:41 23:41 62.76
Lycra Hurricane Not my finest moment after an awful day at work.  I will return... Bedford Harriers AC, Rushden Runners 23:45 24:15 23:39 24:36 62.46
Mrs GT Bedford Harriers AC 27:37
Pintsize Bedford Harriers AC 22:45 24:12 24:12 68.22
Road Runner 1 Ampthill & Flitwick Flyers RC 17:19 17:19 17:41 80.80
Sharms Bedford Harriers AC 18:25 20:52 21:00 20:52 62.31
Shinny Dunstable RRC 20:49 21:53 21:53 67.66
stacky Dunstable RRC, Boxfit Tri Club 21:07 21:26 21:26 67.19
Stotty Waverley Harriers 21:21 24:15 24:30 24:15 58.46
Thierry 68 Real time 5K 21.55 Unaffiliated 19:41 21:23 20:30 21:23 63.83
Tim of MK BEDFORD 5KMS (BEDFORD HARRIERS)  -   22.31 mins  (Stopwatch Start to Finish)  -   22.40 mins  (Official Gun to Finish) -  149th of 383 finishers  -   Although the course was very pretty,  I pushed way too hard in the second kilometre and knotted up quite badly towards the end.   But just had enough for a PB.    Rest day on Thursday.   Then,  back to the safety of the gym treadmills on Friday.   (KM splits - 4.36 / 4.18 / 4.34 / 4.34 / 4.29)  Unaffiliated 21:33 22:31 22:31 64.46
TRIM Bedford Harriers AC 27:25 31:31 31:31 46.48

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