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St Albans Half Marathon

Sun June 14 2009
45 Entrants Club PB SB Pred Time WAVA
33 penguins Trail Running Association 1:25:44 1:33:03 1:37:20 60.98
A.C Unaffiliated 1:32:39 1:33:45 1:36:00 1:33:45 63.31
a.k.a Billy I thought this was a good race and one i'll probably return too in the future. As for my race it was a battle to get into a decent pace early on but my splits were good throughout and I finished strongly which is always nice. Dunstable RRC 1:38:10 1:40:42 1:40:42 58.45
Ambo67 Hilly but strong downhill runs. Unaffiliated 1:41:13 1:41:13 1:39:00 1:41:13 59.72
ancient Trent Park Running Club, Watford Joggers 1:26:40 1:26:40 1:26:40 77.18
angry leprechaun Unaffiliated 2:03:04 2:15:30 2:15:30 44.96
Annie123 Unaffiliated 1:23:29 1:23:29 1:23:29 82.57
bagapeas Unaffiliated 1:45:05 1:45:05 1:45:00 1:45:05 56.22
becca7 Very hot and lots of long hills, but also significant downhill sections.  Kudos to those managing pbs! 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 1:38:37 1:57:52 2:15:00 2:11:49 50.35
bree Watford Joggers 1:27:13 1:33:10 1:40:32 70.49
Brendan Unaffiliated 2:05:03 2:05:03 2:08:34 46.41
CheekyP Gade Valley Harriers 1:25:01 1:25:01 0.00
Dazzerelli Harpenden Arrows 1:25:40 1:29:07 1:29:07 67.37
Dusty Unaffiliated 1:29:21 1:35:57 1:37:33 65.65
Edward Bird Unaffiliated 1:54:57 1:54:57 1:54:57 52.23
Foxster 100 Marathon Club 1:39:35 1:40:59 1:48:48 59.88
fudger Unaffiliated 1:36:09 1:37:06 1:41:29 58.22
Garden City Rick Garden City Runners 1:37:38 1:37:48 1:49:29 60.03
Gaubfar using this as a training run, so no pb potential, really good training run, took first 6 miles steady, then picked up the pace, for the rest of the race, Yaxley Runners and Joggers 1:35:01 1:35:01 1:50:00 1:47:21 54.40
GD FERC 1:27:25 1:39:12 1:42:00 1:43:29 56.70
giordi Unaffiliated 0.00
GrahH Still hot! Harpenden Arrows 1:36:40 1:39:01 1:48:00 1:46:55 62.01
greybouy North Herts Road Runners 2:27:19 2:35:02 2:35:02 42.39
Hash Unaffiliated 1:53:22 1:53:22 1:59:00 2:02:58 57.63
J.T Harlow RC 1:26:09 1:31:32 1:31:32 77.21
jexy Unaffiliated 1:33:54 1:47:17 1:55:00 1:47:17 55.32
john_n Bishops Stortford RC 1:34:56 1:35:43 1:40:00 1:41:51 58.94
Kateos Unaffiliated 1:57:37 2:02:10 2:03:17 52.89
kgoddard7 Unaffiliated 2:12:10 2:19:35 2:24:26 45.14
Luna Unaffiliated 1:46:52 2:02:00 2:02:00 54.17
Mav586 Unaffiliated 1:54:15 1:54:15 2:08:00 46.37
MDrewett Milton Keynes AC, Redway Runners 1:34:05 2:13:29 2:13:29 48.85
neilsy Unaffiliated 1:48:19 1:48:19 1:58:45 49.98
Pigtailgirl First half back out there after The London Marathon, training for Dublin in October Unaffiliated 2:08:44 2:08:44 2:10:00 2:27:00 44.35
portly Poor training preparation and an even worse race plan as the start time was missed. DOH !!!!. Eventually joined the race after speaking to a marshall just after the 1 mile mark. Needless to say not happy.
Went alright despite the constant hills but got to the 9 mile mark and ran out of energy. Ended the race on 1.54 but added 10 mins for the shambles of a start.
Maybe next year  Unaffiliated 1:59:35 1:59:35 2:00:00 2:04:00 47.86
RichardW My race number is 1624.  If it's as hot as it's been in the past, 2:30 is a real possibility. Herts Phoenix AC 1:59:12 1:59:12 2:10:00 2:09:57 53.88
sarahbob Garden City Runners 1:43:33 1:48:43 1:48:43 61.35
Serendipity Very hot, and a very undulating course. Forgot chip too, so this is a watch time rather than an official time. Ware Joggers 1:40:19 2:08:38 2:10:00 2:12:21 49.61
Smoggy Very disappointing run! Like last year was hot and hilly but due to work commitments hadn't managed to train enough which showed on the day :o( Milton Keynes AC 1:22:56 1:33:10 1:37:30 1:45:06 56.78
stacky if not to hot might p.b,ran like a tart. Dunstable RRC, Boxfit Tri Club 1:32:45 1:32:45 1:33:00 1:39:08 64.05
steeevooo Gutted to miss out on the 2hour mark, was well on track for a 1.50 time then got cramp like I've never had before in the last 3 miles or so, ended up hobbling over the finish line just over the 2 hour mark. Still a PB though :) Unaffiliated 2:01:44 2:01:44 1:59:00 2:01:44 47.96
stef.w Unaffiliated 1:55:44 1:57:47 2:03:26 53.71
Strawbs78 Harpenden Arrows 1:40:04 1:51:17 1:54:54 56.76
The Egg PB PB PB PB PB PB !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Dunstable RRC 1:37:29 1:37:29 1:40:00 1:40:11 66.18
Woolfie Unaffiliated 1:22:43 1:27:55 1:32:00 1:29:01 65.92

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  • On 14th Jun 2009 at 5:00pm, steeevooo wrote: Gutted to miss out on the 2 hours, was well on track for a 1.50 time and then got cramp like I've never had before for the last 3 miles or so and ended up hobbling over the finish line just over the 2 hour mark, still a PB though :)
  • On 18th Jun 2009 at 11:34pm, Ambo67 wrote: First go at this distance. Pleased with my time.

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becca7 15th Jun 09, 11:28
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