Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

Birchwood 10k

Sun August 23 2009 Listed by Stevewjj
33 Entrants Club PB SB Pred Time WAVA
2old 146/850+ bit breezy Liverpool Pembroke & Sefton Harriers & AC 39:43 40:29 40:50 73.57
Nexus Icon Stockport Harriers & AC 32:14 34:57 35:45 74.76
Karlos23 2 races previous day meant this was not going to be fast for me (5k PB and Chipping show fell race)

Course was not as fast as I thought it would be and it was quite windy Unaffiliated 43:56 44:46 48:27 56.80
Suzyspice Beat k by 2 seconds!

Disappointed as this followed track sessions series Unaffiliated 48:20 48:25 48:25 63.82
Leeds Rob Abbey Runners Leeds 46:03 46:03 46:33 59.12
theBorne Altrincham & District AC 39:09 39:09 39:09 68.35
neiltaff considering that i was unable to run 25 metres on the monday preceeding the race ,i was amazed at my time and the fact that i was able to run at all .I'd only run about 20 miles max in the five weeks or so leading up to this race Unaffiliated 38:21 40:12 42:24 70.85
nutty1976 Astley & Tyldesley Road Runners 1:06:05 1:06:05 0.00
gcwenn Royal Navy AC, Poynton Runners 44:40 44:40 49:51 56.91
louse Liverpool RC 42:00 43:10 43:10 70.45
stfc69 Southport Waterloo AC, New York Road Runners Club 46:55 48:57 54:59 54.18
podrunner Chorley Athletics and Triathlon Club 41:53 44:15 44:15 68.63
Ultradunc Salford Metropolitan AC 40:41 40:41 41:56 70.45
Run Jabba Run Unaffiliated 52:08 53:23 55:51 48.28
carlos83 Liverpool RC 51:48:00 51:48:00 52:42:00 0.00
Chris Worthers Bolton United Harriers & AC 47:49 51:19 51:19 52.24
Barky Did well to hold onto 7mm pace for abt the firt 4miles, then died.  Overrall I was pleased thou when one considers I have not trained well during the summer! Hermitage Harriers RC, Mickleover Running Club 42:47 42:47 46:46 60.66
jmc Splits

3:34
3:35
3:26
3:31
3:47 (17:55)
3:22
3:35
3:44
3:59
3:45

First 5k feel downhill. The 3 motorway bridges in the last 3k don't help. Probably set off too slow. Stockport Harriers & AC 34:44 35:04 36:19 75.31
Mike_H Swinton Running Club 47:03 52:53 53:25 51.06
runningtortoise terrible first half - great second 5k Swinton Running Club 53:40 54:57 57:49 57.91
Mansekotka Congleton Harriers, FERC 35:03 35:49 36:00 36:23 82.57
Jezzer Chorlton Runners 40:03 40:03 39:59 40:17 77.17
R4R Northern Veterans AC, Penny Lane Striders 37:22 42:54 44:44 42:54 72.47
Steve.Hart Swinton Running Club 48:06 48:06 47:00 50:09 59.90
Fat Alex Unaffiliated 48:09 48:09 48:00 48:09 57.16
Whoever Really well organised race. Good route for achieving PB Northern Veterans AC 39:58 44:18 50:00 45:38 64.74
Gibster Stainland Lions RC 46:17 50:12 50:00 50:18 57.78
KickedIt Wigan & District Harriers & AC 41:30 49:09 51:00 50:13 54.80
BecsX Swinton Running Club 42:41 51:13 52:00 51:46 58.60
SimonY Was going fine for the first 4 miles, then faded.  Will alter my training for extra stamina.  Great race and well organised. Unaffiliated 47:58 51:31 52:00 51:31 53.42
martin run Leigh Harriers 51:46 51:46 53:00 51:46 55.69
Nick B Unaffiliated 49:20 51:58 54:00 51:58 51.45
dimple Unaffiliated 59:06 1:03:42 1:06:00 1:05:43 47.25

Also listed on:

Race Noticeboard

Report cancellations, route changes, lift shares, meetups etc here to notify others on the entrant list.

For your own personal race notes, please use your race portfolio!

  • On 20th Aug 2009 at 1:05pm, milemonster wrote: Due to injury I have a spare number. You can transfer this on the race day but make sure you arrive early. Let me know if you want the number and I can post it to you.

Blogs

Barky 23rd Aug 09, 17:31
Back To Top

Close