Sutton 10k

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Entrants (20) Club PB SB Pred Time WAVA
Bul Clapham Chasers 33:14 33:36 33:58 78.44
The Outlaw Fairly easy start (1mile @ 6:10) then maintained a comfortable, good pace throughout, without pushing too hard. Deliberately ran at a more cautious pace compared to last year, and as a result, a had much more enjoyable run - last year I was completely exhausted at the finish. However, it was disappointing to not break 38 minutes; I ran 29 secs slower than last year. Worst of all, I didn't realise how close I was to catching two V50 runners - John Foster (Croydon) was 2nd V50 in 38:21; Hugh Saxby (Hercules) was 3rd V50 in 38:28; I was 4th V50 just 6 seconds behind Hugh and 13 seconds behind John. Even worse, both these vets qualify for the Surrey Road Race league, leaving me only 3rd V50 in the league on the first race of the season. If only I'd known how tight it was I'm sure I could have make the effort and passed them! Ranelagh Harriers 36:25 37:14 38:00 38:34 78.36
PhilPub First road race for nine months following injury and a 1 min p.b. Get in! Kent AC 32:46 33:25 35:00 34:57 76.54
ninjaman Less hot than last few years. Paced it better too. Striders of Croydon AC 37:30 38:43 39:40 38:50 73.41
HowHardCanItBe Collingwood AC 38:40 41:15 41:53 70.34
PaulOnTheRun Epsom Oddballs RC 37:10 38:49 39:27 68.95
Foot & Mouth Went off to fast and thought I'd pay for it at the end but I managed to hold on and surprised myself as I thought I'd only just break 46 minutes Collingwood AC 43:42 43:42 47:00 44:35 66.79
Vin Rouge 1st run since last weeks Marathon!!! - Just used it as a recovery run!! Striders of Croydon AC 38:40 39:48 41:51 65.98
Peteb69 100 Marathon Club, Serpentine RC 38:06 40:46 41:37 65.36
lozza Hit my target :) Working my way back to PB territory. Collingwood AC 47:28 49:51 50:00 49:51 64.25
AndyWooHoo struggling in the last km... but achieved target time ..... a little too nice a day for a fast race.. Ranelagh Harriers 41:49 42:55 43:00 42:55 62.63
Adz8916 Herne Hill Harriers 42:10 42:10 42:10 62.61
Blakey 26.2 RRC 26.2 Road Runners Club 43:47 43:47 43:45 43:47 61.39
HelenJane Unaffiliated 49:06 52:08 52:08 60.45
Roofus A course best for this race - did it in 2007 at 53.53. Collingwood AC 48:04 49:41 52:18 60.26
Icedancer Striders of Croydon AC 52:28 54:46 54:46 60.18
trickywoo Unaffiliated 44:48 44:48 48:00 44:48 58.93
Lalli PB and under 55 minutes, so hit my 2009 goal! Weather spot on. Official time recorded as 54:40 (although I crossed the line by their timing clock at 54:37! and my Garmin was 54:30!) Eastbourne Rovers AC 51:51 54:40 58:00 54:40 58.10
~Niki~ Holme Pierrepont RC 52:07 53:25 55:53 53.18
Kimberlina Wimbledon Windmilers 57:30 1:00:45 1:00:45 50.27

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