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Sutton 10k

Listed by benjani
, Wallington SM6 UK
22 Entrants Club PB SB Pred Time WAVA
Adz8916 Herne Hill Harriers 42:10 42:10 42:10 63.93
AndyWooHoo Ranelagh Harriers 41:49 42:55 43:00 42:55 64.75
Blakey 26.2 RRC 26.2 Road Runners Club 43:47 43:47 43:45 43:47 63.47
Bul Clapham Chasers 33:14 33:36 33:58 80.76
Foot & Mouth Collingwood AC 43:42 43:42 47:00 44:35 68.06
HelenJane Unaffiliated 49:06 52:08 52:08 61.55
HowHardCanItBe Collingwood AC 38:40 41:15 41:53 72.71
Icedancer Striders of Croydon AC 52:28 54:46 54:46 61.60
Kimberlina Wimbledon Windmilers 57:30 1:00:45 1:00:45 51.09
Lalli Collingwood AC 51:51 54:40 58:00 54:40 59.21
lozza Unaffiliated 47:28 49:51 50:00 49:51 65.53
ninjaman Striders of Croydon AC 37:30 38:43 39:40 38:50 75.99
PaulOnTheRun Epsom Oddballs RC 37:10 38:49 39:27 71.48
Peteb69 100 Marathon Club, Serpentine RC 38:06 40:46 41:37 67.76
PhilPub Kent AC 32:46 33:25 35:00 34:57 78.96
Roli Trail Running Association, Lanson Running 51:29 52:43 53:28 64.86
Roofus Collingwood AC 48:04 49:41 52:18 61.35
The Outlaw Ranelagh Harriers 36:25 37:14 38:00 38:34 80.90
trickywoo Unaffiliated 44:48 44:48 48:00 44:48 59.94
Vin Rouge Striders of Croydon AC 38:40 39:48 41:51 68.40
~Ed~ Les Croupiers RC 33:37 35:40 38:15 70.37
~Niki~ Holme Pierrepont RC 52:07 53:25 55:53 54.28

This event is listed on these dates:

First road race for nine months following injury and a 1 min p.b. Get in!
Foot & Mouth
Went off to fast and thought I'd pay for it at the end but I managed to hold on and surprised myself as I thought I'd only just break 46 minutes
A course best for this race - did it in 2007 at 53.53.
The Outlaw
Fairly easy start (1mile @ 6:10) then maintained a comfortable, good pace throughout, without pushing too hard. Deliberately ran at a more cautious pace compared to last year, and as a result, a had much more enjoyable run - last year I was completely exhausted at the finish. However, it was disappointing to not break 38 minutes; I ran 29 secs slower than last year. Worst of all, I didn't realise how close I was to catching two V50 runners - John Foster (Croydon) was 2nd V50 in 38:21; Hugh Saxby (Hercules) was 3rd V50 in 38:28; I was 4th V50 just 6 seconds behind Hugh and 13 seconds behind John. Even worse, both these vets qualify for the Surrey Road Race league, leaving me only 3rd V50 in the league on the first race of the season. If only I'd known how tight it was I'm sure I could have make the effort and passed them!
PB and under 55 minutes, so hit my 2009 goal! Weather spot on. Official time recorded as 54:40 (although I crossed the line by their timing clock at 54:37! and my Garmin was 54:30!)
Less hot than last few years. Paced it better too.
Hit my target :) Working my way back to PB territory.
struggling in the last km... but achieved target time ..... a little too nice a day for a fast race..
Vin Rouge
1st run since last weeks Marathon!!! - Just used it as a recovery run!!
Three laps.


Lalli 3rd May 09, 13:15