Fetch London Mile - Part 4

Mon April 13 2009
Listed by John66
Entrants (21) Club PB SB Pred Time WAVA
controversial went off to fast ont eh first lap with 71 sec ... and wasn't able to keep the pace specially on the 3rd lap! Clapham Chasers 5:06 5:06 5:00 5:06 75.08
Speedie Unaffiliated 5:07 5:07 5:09 5:07 74.84
RFJ Perfection............. -1 sec Swindon Striders 5:29 5:29 5:30 5:29 72.61
Dagenham GOAT Dagenham 88 Runners 5:11 5:18 5:30 5:26 69.64
Peteb69 Good fun today even the sun came out for us.Well done John and Diva and the cakes were lovely. 100 Marathon Club, Serpentine RC 5:38 5:50 5:50 67.76
Hills of Death (HOD) I'm the man. Paced by Contro nice just shame it weren't 1 sec quicker. After 2 laps 2.57 3rd lap tough must of lost some time 4th lap hard couldn't muster much of a sprint. Just missed the sub 6. Barnet & District AC, Riverside Runners 6:00 6:00 5:59 6:00 65.40
Dave_K Going to be in London for Easter, so fancy having a crack at the mile run. Had a great afternoon. Good to meet the London Fetchies. Really pleased with 1st crack at the mile. Hope to make the next one. Unaffiliated 6:15 6:15 7:00 6:25 63.43
Battlecat Dagenham 88 Runners 6:23 6:48 6:57 60.67
PaulaMc Thanks for the pacing, HoD! Unaffiliated 7:11 7:15 7:30 7:15 60.10
UltraMrsR Unaffiliated 7:04 7:04 7:04 59.92
Kirsty Team Bushy 7:04 7:04 7:04 59.92
Big Gee Unaffiliated 6:25 6:25 6:25 58.96
Mutant Calfs Unaffiliated 6:52 6:52 6:52 58.40
Lalli Peeeeee Beeeee! Thanks to Speedie for the most excellent pacing! What a great way to spend an afternoon! Eastbourne Rovers AC 7:42 7:48 8:00 7:48 57.05
SherryB Petts Wood Runners, Reebok Running Group 8:10 8:10 8:10 54.94
SarahBoots (Solitude_Fairy) Thankyou RFJ for the fantastic pacing. I wanted to get close to my PB of 8:14, never in my wildest dreams did I think sub 8 was on the cards. One very very happy and bouncing off the walls SF! Unaffiliated 7:49 7:49 7:54 54.55
E! (The Renaissance) Unaffiliated 8:36 49.50
John66 Barnes Runners 8:08 8:11 8:52 45.90
DIY Diva Timing not racing. TENTATIVE Ranelagh Harriers, Vets AC 6:45 0
Night-owl Unaffiliated 7:27 7:27 0
Missjanice ILL GIVE this ago, i havent done this before. Stragglers 7:00:00 0

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