Leeds Abbey Dash

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  • Rated 75%
  • 10k
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Entrants (23) Club PB SB Pred Time WAVA
\J\ Elvet Striders 39:06 42:37 42:37 62.15
AddledAdder Just (ish) failed to break the 40 minute barrier which is a little disappointing, but onset of cold and little sleep the night before could explain things. Still a PB though. Good course, and with a bit more organisation at the start, then I'll be back next year. Unaffiliated 40:37 40:37 40:00 40:37 66.18
andy from embsay Ilkley Harriers AC 37:01 39:08 39:08 71.12
beders Ilkley Harriers AC 44:44 45:38 47:22 61.68
bushbaby Pudsey Pacers RC 40:25 41:52 42:04 65.64
Cjmac Loftus & Whitby AC 53:09 54:24 59:26 47.20
Dazza Daz Unaffiliated 41:54 43:50 44:02 60.15
DjDon Scarborough AC 46:41 46:41 52:13 54.15
DStead Pudsey Pacers RC, Leeds & Bradford Triathlon Club 41:00 44:16 44:00 44:16 59.84
Grid Second ever 10k. I didn't do any training for this one and it showed, but at least I did it without any walking. Bournville Harriers 45:33 1:05:42 1:00:00 1:05:42 40.18
Joflo Scarborough AC, Whitby running club 41:58 44:35 46:27 64.90
KelP Unaffiliated 44:39 50:06 50:06 59.31
NMH Germany New Marske Harriers AC 42:40 44:52 44:52 58.84
Northern Exile My first Abbey Dash and really enjoyed it, though in retrospect I should have tried a bit harder at the start. Good racing towards the end, got locked in with a couple of blokes and beat them both. Yay! My PB at 10k thus far ... Settle Harriers, North Leeds Fell Runners 43:44 44:15 45:00 44:15 63.90
PaulGuy Garden City Runners, Aycliffe Running Club 35:57 36:14 36:14 72.89
Punkbilly Otley AC 46:12 49:21 50:00 49:21 55.52
shorty25 York Knavesmire Harriers 45:14 46:57 46:57 63.29
Skylonsthelimit Unaffiliated 39:41 41:05 41:00 41:05 64.63
Slider45 Valley Striders AC 34:17 40:48 40:48 64.71
Steady Fast Abysmal time - I suppose thats what you get when you don't train Penistone Footpath Runners AC, Fell Runners Association 38:28 56:53 55:00 56:53 46.41
Swaledale Pete Swaledale Road Runners 45:31 45:33 46:48 60.42
XB A PB. Steady pace throughout Ribble Valley Runners 45:56 47:10 50:00 47:10 59.47
Yorkshire Pie Unaffiliated 46:54 59:19 59:59 59:19 50.10

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