Bayer Newbury 10K

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  • Rated 84%
  • 10k
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Entrants (14) Club PB SB Pred Time WAVA
BABOY Reading Roadrunners, Serpentine RC 36:08 37:19 37:19 70.98
Capricorn Unaffiliated 43:12 45:13 45:00 45:13 70.24
Love Swimrun 🏊‍♂️ 🚴‍ Unaffiliated 38:52 40:02 42:29 69.35
Tonyh Unaffiliated 47:52 49:13 49:00 49:13 63.02
Cavinguk Hungerford Hares 42:53 43:54 45:00 43:54 60.14
davidbrandx bloody warm! Newbury AC 50:03 50:03 50:03 59.87
Heavyweight UKnetrunner 44:39 44:39 48:31 59.72
Mr Chops Unaffiliated 41:27 41:27 44:55 59.32
Jonny My worst time for a road 10k but was actually quite pleased with it. I had run 23.6 miles during the previous 2 days and another 4 miles to get to the start. I haven't done any intervals for a while either. Splits (gradually got faster and kept going past other runners after the first km) 7.21, 7.20, 7.10, 7.17, 7.16, 7.05 & 6.10 pace for the last bit) Unaffiliated 38:55 43:40 45:03 58.94
franciskieran Swindon Harriers 42:39 44:13 45:00 47:10 55.97
runner duck gun time - took about 20-30secs to get over start line. this was uncomfortably hot - and i am a total wimp with heat, can't even sit in it so no chance running :-0 so pleased overall with time. Unaffiliated 51:04 55:14 58:00 57:51 54.90
Puffin1 Very hot and sunny day, first 3 km were up hill and un shaded, missed target of 6 min kms. After this the route was flatter, but still hot and while some time was made back I could not reduced the times by much. Only 1 water station, no water carried, no gels used. Unaffiliated 1:03:44 1:03:44 1:00:00 1:03:44 46.80
emmaj3 Newbury AC 1:04:09 1:04:09 1:07:14 44.56
DeanOr Unaffiliated 54:46 54:46 1:04:00 42.01

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