Woodley, Woodley Reading RG5 UK
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|BABOY||Reading Roadrunners, Serpentine RC||36:08||37:19||37:54||71.67|
|DTB||Hart Road Runners||46:45||47:40||50:00||47:40||57.24|
|GAZGIB||Bracknell Forest Runners||42:54||47:10||48:00||47:39||58.75|
|JonCPRC||Chineham Park Running Club||44:17||46:17||50:00||49:28||56.84|
|princessdave||Chineham Park Running Club||47:49||1:00:36||1:00:36||50.06|
|Prof Disco Dean||Reading Roadrunners||37:58||38:30||39:30||39:37||67.84|
|sprintfortheline||Bracknell Forest Runners||36:17||47:18||47:27||60.08|
|Topkit||Okehampton Running Club||40:51||43:03||43:03||70.78|
This event is listed on these dates:
New PB so was very pleased with this race.
Prof Disco Dean
pb attept flat course and after 31.07 at marlow? Outcome 39:37 just missed out on prediction but still a pb
Left hip flexor was very painful throughout and calves were sore for the second half. However it was still my quickest time in nearly 2 years, but am just hoping I haven't injured myself.
A pb by well over a minute, felt strong and good but gave it my all. Missing from the official results though!!!!
End of race swipe time. Started towards the back so could have been faster but I wasn't 'racing' err hmm. Very fast course once through the crowds.
1km - 4:45, 2km - 09:40, 3km - 14:30, 4km - 19:15, 5km - 24:00, 6km - 28:45, 7km - 33:20, 8km - 38:15, 9 km - 43:15, 10km - 47:40.
A bit windy - heavy rain before start so wet underfoot. 8-9 was uphill.
A new PB! Got dragged round by JR - would have slowed without him!