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Centurion Grand Prix -09

, Birmingham B37 UK
17 Entrants Club PB SB Pred Time WAVA
Andy 1 shoe Money Sparkhill Harriers 26:19 32:05 33:30 32:14 71.60
eL Bee! Unaffiliated 29:54 29:54 30:47 74.40
EvilPixie FERC, 1485 TRI CLUB 52:09 53:08
GOWER118 Coventry Godiva Harriers, Midland Veterans AC 28:30 32:00 32:10 32:45 71.01
GraceH Centurion RC 35:05 35:14 37:23 66.19
JB73 Unaffiliated 34:28 41:14 42:50 50.86
Mr J Unaffiliated 32:32 36:59 38:40 56.04
Ness FERC 43:03 44:52 51:50 48.78
pudding monster Athletics East 31:14 31:27 33:38 72.55
R.I.C.O. Centurion RC 27:34 27:34 27:53 76.48
Ronners Unaffiliated 34:49 34:49 36:14 59.31
SPR Birmingham Running, Athletics, & Triathlon Club (BRAT) 31:51 31:51 30:50 31:51 66.95
Starmix Northbrook AC
thesteadygroove Northbrook AC, Fell Runners Association 31:36 31:36 32:01 68.04
thomas h Centurion RC 29:32 30:35 30:57 78.14
Velociraptor FERC 36:06 38:45 39:59 38:45 66.91
vintagexl Centurion RC 42:18 44:42 45:59 53.45

This event is listed on these dates:

Andy 1 shoe Money
i went out hard and fast,payed for it at 3 miles where i had to stop and threw up!!! managed to carry on and clock a comeback pb. el bee flew past me after the opening mile and i just about beat BAR,looking forward to the next race......l
eL Bee!
A new PB - so very pleased with that.
Clearly lacking speed in the legs - which were still fatigued
Legs were still heavy from Draycote, a new PB will have to wait until next month.
Might blow up but need to test myself and since its not a target race, it doesn't matter.

I blew up, lol. Went off way too fast, did a 7 minute 2k at the beginning!
pudding monster
I'm just getting slower and slower at these races.
Well i could use thursday nights hill session as an excuse for today , but in the end i missed my target time , but well done to Andy Money who if he had not thrown up would have beaten the target i set . Till next time Andy all the best
I CAN do sub-40 this time ... I CAN ... I CAN!
I DID :o)
Good conditions for racing. Not displeased with this - not a PB, but my best time for this series.
GP Points: 126.
Total Points: 360
MALE GP SERIES Results: 97th out of 226

Race Noticeboard

For useful updates, lift shares, cancellations etc:
  • On 26th Feb 2009 at 11:30am, eL Bee! wrote: Not Sure yet - legs still tired from the Draycote Marathon