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West Lothian Run Half Marathon

Sun May 24 2009
9 Entrants Club PB SB Pred Time WAVA
allymac Falkirk Victoria Harriers 1:50:52 1:50:52 2:24:00 44.47
Dave_K Looking for an improvement on Loch Leven last week. *Update* Really enjoyed this one. Ran well and pleased with time. An improvement on last weekend, so thats good. Good to see Dvorak & meet a few new Fetchies. Unaffiliated 1:41:20 1:54:21 1:50:00 1:54:21 53.71
Dvorak Hadn't run more than 12km since the end of March, how would it go?  Fairly well really: fourth fastest HM, 49s outside PB.  Had no 'finish' today, tailed off slightly over last 1.5m.    Carrying around 4lbs over last time - hey, that's 90s, can I call it a weight adjusted PB :-)?  The early part of the course may have been the least scenic ever, but out along the cycle paths was pleasant enough.  It was really the hills and headwinds inbound that did for me and I took on not quite enough water for the heat.  Met or saw andydgg, Fyvie, Scottbn, DaveK, remoh; and Ellem and Konaking on pics. Unaffiliated 1:53:58 1:53:58 1:58:30 1:59:38 51.76
Elayne Falkirk Victoria Harriers 1:45:05 1:52:11 1:52:11 58.26
hillgirl Falkirk Victoria Harriers 1:47:18 1:51:43 1:51:43 62.23
JammyLu Very pleased with time! Didnt get to meet you all this time but i think i was overtaken by somebody in a fetch top which must have been Andy ?  in the last 2 miles or so!
Couldn't go any faster at this point! Maybe next time! 
Garmin also said 13.14 so time is actually below 1 .51 really ! yipee!
Harmeny AC 1:37:26 1:45:01 1:58:00 1:51:01 58.75
Knacked Matt Well organised race for first ever running, although some of the route was a little confusing and I hear that some of the chaps up front took a wrong turn.  Undulating in places and garmined at 13.15, so pretty happy with my time. Linlithgow AAC 1:30:15 1:31:43 1:38:00 1:34:26 64.01
Pete182 Scottish Prison Service AAC 1:28:21 1:41:18 1:51:09 53.69
TomC82 Really enjoyable race, nice to see some fetchies. Lonely Goat Running Club 1:39:50 1:44:18 1:55:00 1:44:18 55.98

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  • On 27th Apr 2009 at 2:37am, Dvorak wrote: 26.04.09 - Registration extended up to race day (t-shirt/ medal not guaranteed for entries after 02.05.09)
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