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Aldridge 10k

Sun June 7 2009 Listed by Jenko
25 Entrants Club PB SB Pred Time WAVA
cat77 Wymondham AC 40:40 48:25 49:42 61.05
dazzabat Dudley Kingswinford RC, Midland Masters A C 44:43 48:01 48:45 55.80
fi mcg Southville Running Club 58:58 58:58 58:58 51.44
gavine1976 Real Buzz RC 40:59 42:41 42:41 62.69
Gudders Unaffiliated 53:19 55:12 55:34 56.56
Hills of Death (HOD) Maybe pacing watch this space ;). Wahhey paced Nat round to a PB in the P***ing rain. Riverside Runners 44:43 44:43 52:49 52.11
Jenko Unaffiliated 53:02 54:58 57:16 48.77
Jenni-far-far wet wet wet. not quite a PB, but pleased with the time. FERC, Chasewater Runners 50:46 53:12 54:03 59.00
jenx SE Fitness, Midland Masters A C 56:27 58:55 59:30 1:00:33 50.61
joolz_123 Lichfield RC 50:16 52:39 53:30 52:39 58.98
man,slow Stourbridge RC, Black Country Triathletes 37:20 37:20 38:25 69.66
Mr J A very wet morning but I am very pleased with the time, nearly 1 minute off my PB and a course which has some undulations. Unaffiliated 41:13 46:37 48:00 46:37 57.65
ndellar Surprised I didn't drown. PB though :-) Spa Striders RC 51:15 52:49 52:49 57.49
Nellie Telford AC 38:50 38:50 40:30 38:50 81.49
pafa Wet, wet and wetter. The weather made this a horrid run but I am still very pleased with the time. Lichfield RC 45:51 45:51 47:00 45:51 61.39
plodding hippo Fck me that was hard
(and very soggy) 100 Marathon Club 53:30 53:30 53:30 60.11
Sloggerian Chapel Allerton Runners, West Bromwich Harriers Running Club 38:42 42:24 42:35 63.88
speedynot1 Telford AC 36:48 36:48 37:03 77.81
Stew2309 Unaffiliated 58:23 58:23 1:02:00 58:53 48.18
stilldreaming Cold and wet, but felt good so disappointed not to have chipped a bit more off my time.  That last hill (must be nearly a mile long) is a killer! Peel Road Runners 51:53 51:53 53:46 63.00
Supertomo Unaffiliated 42:49 42:49 42:49 62.98
Tarmac Runner Started nice and slow at the back as tight hamstrings ofter Edinburgh mara last weekend but they  eased up after an 8.00 mile ish to pick the pace upto 6.30 min miles. Pleased with me time after a slow start and all that rain.Nice momento Cobra RC 40:05 40:05 43:30 63.71
vintagexl Centurion RC 52:39 59:00 1:00:00 59:00 51.35
Wiseguy A new PB!..I did not expect that, I do like running in the rain and seem to perform better, good 10k, tough last 2k up that hill but overall an excellent event! First time doing this run and will be back next year! Badgers 46:57 48:22 54:00 48:22 55.57
Wykey Bit of a wet one, must prefer this to the heat Aldridge RC 53:47 53:54 53:54 56.86

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