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Harlow X Country - South Herts Championship

Listed by Vindicator
46 London Rd, 46 London Rd Harlow CM17 UK
7 Entrants Club PB SB Pred Time WAVA
Bananaman Ware Joggers 45:26 56.20
BenDy Bishops Stortford RC 41:16 51.04
Hills of Death (HOD) Riverside Runners 38:24 56.73
john_n Bishops Stortford RC 36:55 59.45
josephine123456 Bishops Stortford RC
kiki.d Saffron Striders RC 41:02 61.36
Mud Rocs Holcombe Harriers 33:05 68.36
Hills of Death (HOD)
Went ok felt good, 65/89 felt the pain in 2nd mile last few miles just over 7 min miling fairly tough course ground frozen. We won close fought well done Saffron see you there next week.
Rock hard made it interesting under foot. Took a flyer and have bruises to prove it. Feeling after effects of 10K and head cold.
Mud Rocs
Frozen course made it a fast but not much fun - wrong shoe choice - 22nd out of 89
Course frozen - wore trail shoes but not sure it was the right choice!! 53/89
Stinking cold !!!!
Frozen ground made for an interesting run. Was very careful following a turned right ankle just before xmas but this didn't stop me turning the left ankle at 3 miles, managed to hobble back. A race best forgotten!