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Harlow X Country - South Herts Championship

Sun January 4 2009 Listed by Vindicator
7 Entrants Club PB SB Pred Time WAVA
Bananaman Stinking cold !!!! Ware Joggers 45:26 55.55
BenDy Frozen ground made for an interesting run.  Was very careful following a turned right ankle just before xmas but this didn't stop me turning the left ankle at 3 miles, managed to hobble back. A race best forgotten! Bishops Stortford RC 41:16 50.80
Hills of Death (HOD) Went ok felt good, 65/89 felt the pain in 2nd mile last few miles just over 7 min miling fairly tough course ground frozen. We won close fought well done Saffron see you there next week. Riverside Runners 38:24 55.99
john_n Course frozen - wore trail shoes but not sure it was the right choice!! 53/89 Bishops Stortford RC 36:55 58.64
josephine123456 Bishops Stortford RC 0.00
kiki.d Rock hard made it interesting under foot. Took a flyer and have bruises to prove it. Feeling after effects of 10K and head cold. Saffron Striders RC 41:02 60.62
Mud Rocs Frozen course made it a fast but not much fun - wrong shoe choice - 22nd out of 89 Holcombe Harriers 33:05 67.46
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