Lincs league match 4 xc

Sun December 14 2008
Listed by Javthrower
Entrants (1) Club PB SB Pred Time WAVA
Javthrower Skegness Lincs League XC. Would rather have been sunning myself on a beach in the med! But hay ho running on Skeggie beach comes a close second!. Came 30th please with run as I find runnin gover the sand very hard. Sure it has something to do wtih body weight i.e the heaver you are the more you sink into the ground. ======= Summary ======= Distance: 3.06m Time taken: 00:32:49 Average/Max Speed : 5.59mph / 9.72mph Average/Min Pace : 00:10:44 / 00:06:10 Calories used: 459 ====== Splits ====== 13:28:35 1.00m 00:10:18 5.82mph 9.72mph 13:38:54 1.00m 00:10:59 5.46mph 7.15mph 13:49:53 1.00m 00:11:04 5.42mph 7.23mph 14:00:58 0.06m 00:00:27 7.55mph 7.89mph Werrington Joggers, Olympic Harriers 32:49 32:49 32:49 44.76

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