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Baxters River Ness 10K

Listed by lochness
, Inverness IV3 UK
30 Entrants Club PB SB Pred Time WAVA
andydrewb Unaffiliated 34:40 34:40 34:40 77.45
Boab Unaffiliated 32:25 32:42 33:14 83.62
c-a-t-d Nairn Road Runners 46:57 46:57 46:57 65.06
Cazsoul Bingley Harriers & AC 54:26 1:05:07 1:05:00 1:05:07 47.92
ClaireT Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 38:36 39:53 76.40
csc Unaffiliated 57:46 57:46 55:00 58:20 52.00
daniel the spaniel Unaffiliated 46:09 48:36 49:00 48:36 57.18
DaveC2009 Unaffiliated 44:30 44:30 45:34 58.92
Elayne Falkirk Victoria Harriers 45:28 49:32 50:00 52:13 58.24
Fi Wright Portobello RC 43:02 45:07 45:07 68.19
GoateeH Cumberland Fell Runners, Derwent AC Cockermouth 35:52 39:27 39:00 39:27 70.44
Gus Jogscotland On The Run Cumbernauld 1:04:16 1:08:42 1:15:00 1:10:15 51.96
jamesgordon Triathlon Inverness 56:58 56:58 56:58 47.68
Limmynis Unaffiliated 46:10 46:10 46:10 67.22
Marob23 Unaffiliated 1:00:01 1:00:01 1:05:00 1:00:01 55.56
MaxNix Unaffiliated 39:58 54:06 54:06 56.74
Mightos5 Bellahouston Road Runners, Skye & Lochalsh Running Club 43:30 43:30 44:17 70.46
MissPB Unaffiliated 42:06 42:06 43:30 72.24
Old Croc Forres Harriers 43:11 45:04 44:00 45:11 63.83
redrunning Forfar Road Runners 52:11 58:51 1:00:00 58:51 52.06
Runnerwoo Unaffiliated 1:01:12 1:01:12 1:01:12 50.99
Satchi Perth Road Runners 59:15 59:15 1:02:02 59:15 52.38
Squeaky Malcolm Unaffiliated 42:57 42:57 44:39 64.59
SuzD1 Unaffiliated 52:43 52:43
Tamaloola Unaffiliated
Tatty Teddy Unaffiliated 42:06 42:06 43:30
Thel Unaffiliated 54:00 54:00 55:00 58:26 54.91
Tia Unaffiliated 46:54 46:54 48:24 63.11
TwoTinNic FERC 1:19:55 1:19:55 1:30:00 1:19:55 37.96
Wee Maz JogScotland Rosemount, Jogscotland Airyhall Aberdeen 49:02 52:30 55:00 52:30 58.36

This event is listed on these dates:

Jon and I are flying up from the South Coast for the weekend :-)
A jogscotland weekend away!! Running this with babysprog so should be about 1:15ish. She did really well and only walked a wee bit and managed to finish in 1:10ish:)
Old Croc
Will be back off holidays after GNR - well thats the plan anyways.

was pleased to get so near a pb after GNR and hols
Really happy with the result considering a lack of training and a pulled back muscle!!
Inverness 10K, took 2nd place and won 200 quid. :):):) Kenyan with a 30:01 PB won it in 30:32 he was off like a bullet. Maybe went off two fast with a 3:00 first KM, went through 5 in 16:00 and it kind of hurt from then on. Had built a substantial lead on 3rd spot and the Kenyan was off, so settled down for 2nd place. Lesson learnt. Another pre race sleepless night doesn't help either.
Since Glasgow and hampered training revised prediction of 55 or as close to it as possible. xXxc
Actually had a teriible sickness bug 5 days before so not ideal, showed in time.
Not happy with the time too much pushing and shoving at the beginning so decided to plod
Did a Paula and had to pull off the course at 3km for a wee...cost me about 2 minutes in overall time. Over-hydrated...hard lesson learnt!

Was running at 3.30 pace per km up until 4km point, then slowed to 4 - 4.30 pace. Very disappointed as I was running at 43min pace in training and looked to be on target had it not been for the toilet stop!
Good one for a PB, should go under 39 mins on this one next year, but need to get closer to the front as lost a good 20 seconds in the crowds!!
Great run. Downhill at the start and then very flat for the last four miles. Really able to push on a and got a great PB!
Great race, a bit crowded for the first 2km but then it opens up to a good down hill section. Favourite race of 2009 but then I did get a PB at it!