Delamere Dash 10K

Sun January 4 2009
Listed by ste
Entrants (9) Club PB SB Pred Time WAVA
Alfie Tattenhall Runners 44:17 50:12 50:30 51:32 55.77
Capt Nobby Manchester Tri 1:00:00 59:45 44.18
jolguk We were told the distance was only 5.9/6 miles. My time was something like that anyway! I was pleased with that. After a disappointing parkrun yesterday, I had a few drinks last night and was just intending to plod it. But it was so cold this morning I thought I'd have a bit of a run, and I was fourth lady without much effort. A lovely run through the crunchy forests. I'd have liked some mile markers, and there was a bit of confusion about the car parks, - and the marshals were a bit silent - but no major problems. Dragons RC 42:55 43:57 68.60
Kirstyc Good run, pity about the lack of signposting to the car park and start. And what was with that huge iron gate right across the start line!? Unaffiliated 51:42 53:58 55.51
Mynx Unaffiliated 51:43 53:03 55:20 53.90
Ojo Hmmm... somewhat less than 10k. Good fun though! Mossley Hill AC 38:14 39:45 39:43 67.35
PaulO80 Unaffiliated 42:23 43:42 46:03 57.33
tabbycat Mossley Hill AC 39:40 39:40 43:26 71.10
tryfan enjoyable race - markers would have helped the pacing - spotted the gate just before the start and got under it just as the race started Penny Lane Striders 46:42 46:42 47:25 62.13

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