Polaroid Series - Dumbarton 10K
, Dumbarton G82 UK
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|ali_ke||Sale Harriers Manchester||38:14||41:23||41:23||68.65|
|AnneW||Giffnock North AAC||46:57||48:23||49:00||49:04||67.25|
|awatson2||Falkirk Victoria Harriers||40:08||41:05||41:05||74.72|
|Banny Faws||Springburn Harriers, Royal Mail Run GMC||35:56||37:24||38:26||80.53|
|bobby1||Greenock Glenpark Harriers||40:10||40:10||40:10||81.68|
|briandarroch||Kilmarnock Harriers & AC, scottish athletics||42:28||43:59||43:59||63.64|
|ChristopheD||Bellahouston Road Runners||41:20||45:48||47:11||59.59|
|connelld||Kilmarnock Harriers & AC, Scottish Veteran Harriers Club||35:24||36:29||36:29||75.65|
|Gokeith||Kilmarnock Harriers & AC, Loudoun Runners AC||33:13||34:11||34:29||83.63|
|Kenyan John||Bellahouston Harriers||44:21||46:02||46:39||70.94|
|Lambanator||Bellahouston Road Runners||34:45||36:35||38:05||71.65|
|Long John Silver||Fusion Triathlon Club||39:25||42:43||44:01||62.70|
|May||Scottish Prison Service AAC||36:49||39:38||39:50||40:15||76.41|
|McNomad||Bellahouston Road Runners||41:07||42:25||42:00||42:25||66.49|
|Ticketyboo||Cumbernauld AAC, Scottish Veteran Harriers Club||33:50||35:38||35:38||76.98|
|Torbeg Trotter||Helensburgh AAC||47:36||47:36||47:36||61.52|
|wil e coyote||Ayrodynamic Runners, Loudoun Runners AC||34:30||44:36||45:00||45:23||63.55|
This event is listed on these dates:
started of well got a little hot the last mile and half for myself, happy with the time its a PB!!!!!!!!!!
Struggling after 1st km managed to hang in with a group of about 6runners til halfway then decided to try and push on from 5km,couldn't stay with Scobos from about 1.5km from finish,had nothing left in the tank.Slowest time so far in the series on probably the quickest route but still enjoyed myself which is what its all about.
Pos 38th. New PB. Delighted with outcome, had to work hard to get it. Well done organisers, they went beyond the call of duty to get me into this race. Well organised on the night. Start and finish less of an issue this year due to it being dry. Well done fetchies and clubmates!
enjoyed this one- always like dumbarton. rotten start to such a good race and no km markers would be my only criticisms. well organised and marshalled though - good support from my fellow Garscube Harriers though. couldnt quite transform good shape into a sub38 but will train harder and do better in coming races
Best yet ...felt good
hoping to dip under 40 mins..in the quest to get back to full fitness...fast course struggled last few miles went to fast first 5k at 19.05
Happy with this one...controlled first 5k (17.17), then reacted well when GoKeith picked it up on the way back, to end up with a rare negative split (17.03). Excellent conditions meant loads of decent times.