Polaroid Series - Helensburgh 10K
, Helensburgh G84 UK
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|AlanO||Greenock Glenpark Harriers||36:50||37:34||37:35||37:34||75.07|
|ali_ke||Sale Harriers Manchester||38:14||41:23||42:02||67.59|
|AnneW||Giffnock North AAC||46:57||48:23||49:19||66.91|
|Banny Faws||Springburn Harriers, Royal Mail Run GMC||35:56||37:24||39:43||77.93|
|Big Al Widepants||Unaffiliated||43:35||43:49||45:22||65.04|
|bobby1||Greenock Glenpark Harriers||40:10||40:10|
|Bouncytime||Westerlands Cross Country Club||50:01||50:01||54:00||50:01||60.71|
|briandarroch||Kilmarnock Harriers & AC, scottish athletics||42:28||43:59||44:34||62.81|
|ChristopheD||Bellahouston Road Runners||41:20||45:48||47:28||59.23|
|DCB||Cheddar Running Club||42:09||42:09||43:00||42:09||69.47|
|Gokeith||Kilmarnock Harriers & AC, Loudoun Runners AC||33:13||34:11||34:11||84.37|
|ian9657||Glasgow South Running Club||41:35||42:53||44:21||69.78|
|Kenyan John||Bellahouston Harriers||44:21||46:02||46:12||71.63|
|Lambanator||Bellahouston Road Runners||34:45||36:35||40:04||68.10|
|Long John Silver||Fusion Triathlon Club||39:25||42:43||42:43||64.61|
|lynsey||Bellahouston Road Runners||43:31||43:31||43:31|
|wil e coyote||Ayrodynamic Runners, Loudoun Runners AC||34:30||44:36||46:30||45:53||62.85|
This event is listed on these dates:
Gutted.... 2 seconds of a sub 50, aaagghh! and to be honest I really could not have found those 2 seconds from anywhere, was maxed out all the way round. Ah well, definately a sub 50 for the next 10k.
confirmed time. v slow 1st k with new, stabbing knee pain (!) then a nippy 9.
very neat getting a text message from winningtime with time & placings.
Reasonably chuffed although hoped to go a wee bit quicker. Great weather. Had a go at it but could still only hit 5km in 18.45. On the plus side came back in 18.51. Best 10km time in 5yrs. Rest, Rest, Rest now til Edinburgh.
I had a cracking race. Consistent throughout and a new PB. Well marshalled course, great weather. Won 3rd team prize. Well done fellow fetchies and clubmates.
wil e coyote
Great event this one. Really enjoyed the course. Will do again.
39:20, was under the 40 mins but still need to work on holding a pace and get some intervals training in. Not for me the road racing, but good to see how you are improving over time. I'll stick to the fell, I think
Well not the best performance of my life (52nd), but my only excuse is 6 months since last race and went off too quick. Some great runs though from Bodo (22nd) and Elke and Russell, but tonight just wasn't my night (only taken me 4 days to come to terms with that!)
Very happy...got a PB on this route
my 21st race and fastest 10k in 2009, decent run, pass marks but could try harder
Felt i had a decent run.1st time i've ran this one .Slightly harder on the 1st 4km then levelled out.Halfway in 17.20 2nd half in 16.53
Pretty good running conditions. Carrying a niggly pain in my right heel throughout the race but good steady improvement in my time after a relatively lazy month
Race NoticeboardFor useful updates, lift shares, cancellations etc:
- On 24th Jan 2009 at 12:35pm, Torbeg Trotter wrote: Race registration at Hermitage Academy - Car parking available. Nearest train station Craigendorran 5 mins walk from start
- On 24th Jan 2009 at 12:39pm, Torbeg Trotter wrote: Fast, scenic course with PB potential. Changing and toilets available in school. Post race tea and refreshments