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Finchley 20

Listed by Footpad
, Ruislip HA4 UK
38 Entrants Club PB SB Pred Time WAVA
Capucine Dulwich Runners AC 2:37:14 3:18:00 3:18:00 51.61
youlooktired Unaffiliated 2:02:40 2:05:22 2:05:22 73.87
Nic_23 Mornington Chasers 2:55:21 2:55:21 2:56:45 57.63
Grazza Clapham Chasers 2:06:52 2:06:52 2:06:52 73.00
Justin S March AC 2:43:04 2:43:04 2:45:44 57.28
JAPMitch Woking AC 1:58:43 1:58:43 1:58:50 78.38
Freeman Mornington Chasers 2:01:52 2:06:48 2:06:48 73.04
steveobb68 Watford Joggers 2:51:32 2:51:32 2:51:32 55.79
youcanrunfasterlynne BBC RC, Mornington Chasers 3:08:00 3:33:00 3:33:00 54.01
phatbear Unaffiliated 3:00:10 3:00:10 3:00:10 54.20
irbentley@gmail.com Unaffiliated 2:51:55 2:51:55 2:51:55 53.87
UglyNephew Mornington Chasers 2:09:28 2:09:28 2:09:28 71.53
Alex26.2 Mornington Chasers 2:00:54 2:04:24 2:04:24 74.62
bree Watford Joggers 2:25:32 2:50:28 2:50:28 66.66
cidermonkey Unaffiliated 3:11:50 3:24:08 3:24:08 50.06
atrain247 FERC 3:04:31 3:04:31 3:04:31 50.72
stef.w Unaffiliated 3:22:57 3:49:20 3:49:20 46.19
The great dollop Unaffiliated
Bod Unaffiliated 3:19:32 3:19:32 3:19:32 46.52
Gymfreak Datchet Dashers 2:49:08 2:49:08 2:49:08 60.22
Bul Clapham Chasers 2:02:19 2:02:19 2:02:19 75.89
Kew Reading Joggers 2:48:08 2:48:08 2:49:31 60.13
Ultra Sparkly Bridget (USB) Buckingham and Stowe Running Club 3:15:40 3:40:47 3:40:47 51.47
AndyJ Harpenden Arrows 2:19:55 2:30:47 2:30:47 66.12
Siamese Pete Unaffiliated 3:23:10 3:23:10 3:23:10 48.27
Fast&Furious Woking AC 2:08:54 2:08:54 2:10:00 2:10:14 76.55
Dull Napoleon™ Trent Park Running Club 2:13:28 2:18:03 2:14:59 2:18:03 76.73
Colinzealuk Barnet & District AC, Watford Harriers AC 2:14:38 2:19:28 2:15:00 2:19:28 66.40
trigger74 Reading Roadrunners, Watford Joggers 2:19:20 2:19:20 2:19:00 2:22:28 65.04
MarcH Mornington Chasers 2:03:44 2:13:27 2:25:00 2:13:27 69.40
Blakey 26.2 RRC 26.2 Road Runners Club 2:41:23 3:15:00 2:40:00 3:15:00 48.00
Joe Hawk Datchet Dashers 2:32:00 2:32:00 2:40:00 2:53:31 53.37
Covert Ealing, Southall & Middlesex AC 2:34:37 2:34:37 2:40:00 2:34:37 60.04
Smokin' Chi Monk Unaffiliated 2:58:47 2:58:47 2:59:00 2:58:47 52.68
Simo Ealing, Southall & Middlesex AC 2:36:39 2:55:58 3:05:00 2:55:58 62.33
Johnny Blaze Unaffiliated 3:12:41 3:12:41 3:10:00 3:12:41 53.54
Vincent UKnetrunner 2:59:00 3:00:14 3:10:00 3:00:14 56.26
kdp Hillingdon AC 3:32:14 3:32:14 3:20:00 3:32:14 46.59

This event is listed on these dates:

MarcH
excellent weather; great marshals (special mention for the jumping / dancing lady after the steep downhill bit)
Kew
Finchley 20 - consistent at marathon pace!!!!!
Covert
Mission accomplished.
Justin S
Sorry to those who bet on me. I was much too ambitious on a course of 4 laps in warm weather and was unable to keep at 8min/mile pace. My 5 mile splits: 39:43; 40:25; 42:07; 43:29
Alex26.2
Adios. HR 150 avg
Johnny Blaze
Training run for the paris marathon. Not going to push too hard.....
youcanrunfasterlynne
really disappointing... legs tired from the start.
Colinzealuk
71st of 505. Dehydration in last 3 miles - good pace otherwise.
Ultra Sparkly Bridget (USB)
I said this was a training run and that is exactly what I did. Watch time was 3.37.43 so my loo stop only took 3 min 4secs, it felt like longer :-)
Simo
Not chip time, this is my assumed Garmin (I forgot to stop it immediately) versus gun race time of 2:56:06, but I started from the very back, so I must have lost quite some time...
Fast&Furious
Was 32nd overall and 4th in M40 age group.
Blakey 26.2 RRC
Only 40 minutes slower than last year! Still struggling getting back from injury but pleased to get round on a warm day
Joe Hawk
Ended up as a nice steady run round with extra mile before and after
Bul
Went out too quick and my lack of endurance paid at 15 miles.
kdp
Fantastic run but a bit too warm to improve my time...
trigger74
Loved the first half, two laps of 34 mins but fell apart in second 36 followed by 38. just had nothing left towards the end, not sure why poss- over training, the warm day, the difficult psychological fact of running laps especially when you badly lose time. Although not a pb pleased to get another quick 20 mile under my belt before London.
phatbear
Training for FLM. First time completed 20 miles really pleased.Convinced that I did it in just under 3 hrs as was towards the back. Nice atmosphere quite liked the lap nature of course- by lap 4 was getting to know the area quite well. Lovely home baked cakes and cheese roll afterwards in the clubhouse . Just as well as traffic at the exit of lido car park was completely stationary. Beautiful weather prompted the world and wife to have a day out. Could have run the first 10 miles home quicker - wrong lane at roundabout ended up in Southall.
Dull Napoleon™
Carrying too much weight. After the first lap I was over 30 seconds down on target. Just decided to get to the finish without too much pain.

Splits 34.09, 34.12, 34.48, 34,54
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