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Finchley 20

Sun March 15 2009 Listed by Footpad
38 Entrants Club PB SB Pred Time WAVA
stef.w Unaffiliated 3:22:57 3:49:20 3:49:20 45.25
Nic_23 Mornington Chasers 2:55:21 2:55:21 2:56:45 57.26
AndyJ Harpenden Arrows 2:19:55 2:30:47 2:30:47 64.81
Capucine Dulwich Runners AC 2:37:14 3:18:00 3:18:00 51.17
Freeman Mornington Chasers 2:01:52 2:06:48 2:06:48 72.14
UglyNephew Mornington Chasers 2:09:28 2:09:28 2:09:28 70.58
Justin S Sorry to those who bet on me. I was much too ambitious on a course of 4 laps in warm weather and was unable to keep at 8min/mile pace. My 5 mile splits: 39:43; 40:25; 42:07; 43:29 March AC 2:43:04 2:43:04 2:45:44 56.35
Alex26.2 Adios. HR 150 avg Mornington Chasers 2:00:54 2:04:24 2:04:24 73.82
youcanrunfasterlynne really disappointing... legs tired from the start. BBC RC, Mornington Chasers 3:08:00 3:33:00 3:33:00 51.98
steveobb68 Watford Joggers 2:51:32 2:51:32 2:51:32 54.78
phatbear Training for FLM. First time completed 20 miles really pleased.Convinced that I did it in just under 3 hrs as was towards the back.  Nice atmosphere quite liked the lap nature of course- by lap 4 was getting to know the area quite well. Lovely home baked cakes and cheese roll afterwards in the clubhouse . Just as well as traffic at the exit of  lido car park was completely stationary. Beautiful weather prompted the world and wife to have a day out. Could have run the first 10 miles home quicker - wrong lane at roundabout ended up in Southall. Unaffiliated 3:00:10 3:00:10 3:00:10 51.15
irbentley@gmail.com Unaffiliated 2:51:55 2:51:55 2:51:55 53.16
JAPMitch Woking AC 1:58:43 1:58:43 1:58:50 77.51
Bod Unaffiliated 3:19:32 3:19:32 3:19:32 46.02
youlooktired Unaffiliated 2:02:40 2:05:22 2:05:22 72.89
Grazza Clapham Chasers 2:06:52 2:06:52 2:06:52 72.02
Ultra Sparkly Bridget (USB) I said this was a training run and that is exactly what I did.  Watch time was 3.37.43 so my loo stop only took 3 min 4secs, it felt like longer :-) Buckingham and Stowe Running Club 3:15:40 3:40:47 3:40:47 49.61
The great dollop Unaffiliated 0.00
cidermonkey Unaffiliated 3:11:50 3:24:08 3:24:08 49.63
atrain247 FERC 3:04:31 3:04:31 3:04:31 50.11
Gymfreak Datchet Dashers 2:49:08 2:49:08 2:49:08 59.84
Bul Went out too quick and my lack of endurance paid at 15 miles. Clapham Chasers 2:02:19 2:02:19 2:02:19 75.08
Kew Finchley 20 - consistent at marathon pace!!!!! Reading Joggers 2:48:08 2:48:08 2:49:31 59.98
Siamese Pete Unaffiliated 3:23:10 3:23:10 3:23:10 47.31
bree Watford Joggers 2:25:32 2:50:28 2:50:28 64.25
Fast&Furious Was 32nd overall and 4th in M40 age group. Woking AC 2:08:54 2:08:54 2:10:00 2:10:14 75.04
Dull Napoleon™ Carrying too much weight. After the first lap I was over 30 seconds down on target. Just decided to get to the finish without too much pain.

Splits 34.09, 34.12, 34.48, 34,54 Trent Park Running Club 2:13:28 2:18:03 2:14:59 2:18:03 75.16
Colinzealuk 71st of 505. Dehydration in last 3 miles - good pace otherwise. Barnet & District AC, Watford Harriers AC 2:14:38 2:19:28 2:15:00 2:19:28 65.52
trigger74 Loved the first half, two laps of 34 mins but fell apart in second 36 followed by 38. just had nothing left towards the end, not sure why poss- over training, the warm day, the difficult psychological fact of running laps especially when you badly lose time. Although not a pb pleased to get another quick 20 mile under my belt before London. Reading Roadrunners, Watford Joggers 2:19:20 2:19:20 2:19:00 2:22:28 64.31
MarcH excellent weather; great marshals (special mention for the jumping / dancing lady after the steep downhill bit) Mornington Chasers 2:03:44 2:13:27 2:25:00 2:13:27 68.47
Joe Hawk Ended up as a nice steady run round with extra mile before and after Datchet Dashers 2:32:00 2:32:00 2:40:00 2:53:31 52.67
Blakey 26.2 RRC Only 40 minutes slower than last year! Still struggling getting back from injury but pleased to get round on a warm day 26.2 Road Runners Club 2:41:23 3:15:00 2:40:00 3:15:00 47.42
Covert Mission accomplished. Ealing, Southall & Middlesex AC 2:34:37 2:34:37 2:40:00 2:34:37 59.39
Smokin' Chi Monk Unaffiliated 2:58:47 2:58:47 2:59:00 2:58:47 51.96
Simo Not chip time, this is my assumed Garmin (I forgot to stop it immediately) versus gun race time of 2:56:06, but I started from the very back, so I must have lost quite some time... Ealing, Southall & Middlesex AC 2:36:39 2:55:58 3:05:00 2:55:58 60.54
Johnny Blaze Training run for the paris marathon. Not going to push too hard..... Unaffiliated 3:12:41 3:12:41 3:10:00 3:12:41 52.46
Vincent UKnetrunner 2:59:00 3:00:14 3:10:00 3:00:14 55.14
kdp Fantastic run but a bit too warm to improve my time... Hillingdon AC 3:32:14 3:32:14 3:20:00 3:32:14 45.67

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