Four Villages Half MarathonListed by Homer
Priestner Dr, Helsby, Priestner Dr, Helsby Frodsham WA6 UK
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|BeepBeep||Sale Harriers Manchester||2:09:31|
|clairster||Stockport Harriers & AC||1:41:11||1:41:11||1:50:00||1:45:33||62.72|
|Da Big Guy||Sunlight Runners||1:27:15||1:27:15||1:31:00|
|Fox on a run||Stockport Harriers & AC||1:23:43||1:27:27||1:30:59||1:29:37||69.39|
|gcwenn||Royal Navy AC, Poynton Runners||1:40:00||1:40:00||1:40:00||63.19|
|gingerbreadman||Stockport Harriers & AC||1:20:42||1:21:31||1:21:31||75.09|
|Jane-O||Stockport Harriers & AC||1:45:57||1:50:02||1:58:47||57.37|
|Jay12||Penny Lane Striders||1:38:16||1:41:12||1:41:55||64.60|
|JillyB||Manchester Harriers & AC||2:09:40||2:09:40||2:13:16||51.52|
|Jon M||Whitchurch Whippets||1:22:13||1:28:44||1:34:44||72.54|
|Jon_P||Newcastle Tri Club, Audlem Cycling Club||1:34:13||1:48:14||1:40:00|
|jonah||Stockport Harriers & AC||1:21:43||1:21:43||1:23:16||77.77|
|Kwaka||Stockport Harriers & AC||1:39:50||1:39:50||1:39:50||64.86|
|littletom||Vale Royal AC||1:18:31||1:24:16||1:29:57||65.84|
|MADMAC||West Bromwich Harriers, OLDBURY SWIMMING AND TRIATHLON CLUB||1:24:51||1:26:19||1:28:30||1:26:19||74.40|
|miami mike||Wrecsam Tri||1:49:48||1:57:46||1:57:46||51.98|
|Miserable Bleeder||100 Marathon Club, Wrekin Road Runners||2:23:00||2:23:00||2:23:00||42.48|
|MovingAlong||FERC, Freedom Tri||1:42:07||1:57:20||2:04:36||47.53|
|Ojo||Mossley Hill AC||1:21:53||1:21:53||1:29:59||1:24:09||71.25|
|R4R||Northern Veterans AC, Penny Lane Striders||1:31:47||1:31:47||1:40:00||1:38:43||69.61|
|RichGreen||Pensby Road Runners, Pensby Runners||1:33:36||1:36:00|
|Santos L Helpar||Unaffiliated||1:29:45||1:30:37||1:37:00||1:33:15||63.52|
|Should Av Run Quicker||Stockport Harriers & AC||1:18:22||1:26:26||1:30:00||1:26:26||72.52|
|Simons Dad||Wrexham AAC||1:26:29||1:26:29||1:28:00||1:30:37||69.73|
|Spotty Dog||Newport & District RC, Newport Shropshire Cycling Club||1:45:54||1:48:00||1:49:00||1:48:20||54.67|
|ste||Vale Royal AC||1:33:20||1:35:17||1:35:17||65.26|
|Striderdan||St. Helens Striders||1:27:29||1:28:43||1:32:00||1:32:45||67.58|
|tabbycat||Mossley Hill AC||1:28:14||1:28:14||1:34:29||72.66|
|ThePenkethRunner||West Cheshire AC, Warrington Running Club||1:44:44||1:54:51||1:54:51||51.57|
|tryfan||Penny Lane Striders||1:45:07||1:46:10||1:46:10||62.54|
|Uphill struggler||VEGAN RUNNERS UK||1:49:25||1:59:16||2:00:16||52.97|
|WarringtonRunner||Warrington Running Club||1:44:44||1:54:51||1:54:51||51.57|
This event is listed on these dates:
Cracking. No PB this time though.
found it tough with the wind and the hills
What can I say????????????????????????????????????????????
Going to try for a good time but weather doesn't look promising!!!
Only 37 seconds outside my PB which was on a flat course at Chester!! Brilliantly organised race and weather was great. Legs very tired in last 4 miles.
Please don't bet! Recovering from a chest infection and still not completely on form. If I'm fit enough to do it at all I will be plodding around at a nice steady pace.
Started really well (for me) kept to under 8 minute miles for first 9 miles. Slowed down between 9 - 11 miles felt very sluggish - picked up again for the last 2 miles. Perfect weather for a race.
13th overall. Pleased with that in the wind. Anyone else get within 2s of predicted time? ;).
Should Av Run Quicker
Just looking to get round the course in one piece, not racing.
not feeling good, so training run round! wheee, great downhill to birng me in so fast
Oh, God, I wrote a substantial report and it disappeared. Anyway, I got a big PB, and it didn't feel too tough. Nice.
Going to start the year on an optimistic note...
Good lord, that hurt. 7 min off my PB so it was worth it. Mojo is back.
Time is chip time.
extremely happy with that time. No idea where it came from. Was not expecting to PB at all!!!! A good flat course, well organised and well marshalled. One in the book for next year
Before : 1st half since last June, can't wait just hope its not too cold!
After : Fine day for running, went off perhaps bit too quick so 4 miles = 30min, 8 = 61 min.
Not much in the legs for 2nd half. hills not too bad but couldnt make most of downhills.
Last mile or so v painful, gave up on 1.40 with bout 1/2 mile to go.
still quite pleased with time tho!
Started steady, pushed on after half way, felt strong, even managed a sprint (sort of) at the end.
def in this race as now ful
NOT SURE HOW THIS RACE IS GOING TO GO AS GOT TO RUN 3RD BHAM LEAGUE XC RACE ON SAT AT NUNEATON WITH PLENTY OF MUD YUKl
Da Big Guy
1.31.30 last year, and 1.31 will be a v good effort this year