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National Cross Country Relays

Sat November 1 2008 Listed by CookPassBabtridge
7 Entrants Club PB SB Pred Time WAVA
CookPassBabtridge Hope to run quicker than 16.33, my previous best on this course.  A brilliant event, great to run in and spectate.  Another chance to realise where you are in the grand scheme of things. *update* didn't have a good run, went off too hard.  Erewash Valley RC, Notts AC 15:19 16:45 16:15 16:45 78.78
f2001 Unaffiliated 19:12 20:30 20:30 63.42
la bandit was a hard cross country 5k relay up against the best ,never seem to race to my full potential off road but enjoyed being part of the team,quite pleased with the time Grantham AC, Stamford Striders 19:02 19:02 21:00 21:16 69.37
Marts 1st time ever in this race for our club. team 140th of 151 teams. i was 109th of 151 on last leg Werrington Joggers 17:07 17:52 19:27 67.84
Slider45 Good fun alongside some great runners.  Ran the third leg.  Need a bit more leg strength, I think, but relatively happy with my run.  Overall we came 93rd or 94th. Valley Striders AC 16:41 17:22 18:10 72.32
Spud-runner Ran leg B. We only had 2 runners so no handover for me. Great course, but went out far too fast and blew up after a mile. Managed to hang on for a disapointing time.... but still enjoyed the event. Hope for better things (and a FULL team) next year. Thankyou to the FAST guys for lapping me! ;o) Unaffiliated 18:44 19:31 20:36 65.62
trouty found it really hard after a tough week of training and a lot of miles. Doncaster Triathlon Club 18:08 18:20 19:00 76.48

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