Yateley 10K Series - Race 3Listed by SteveT
, Yateley GU46 UK
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|Alfadan||Real Buzz RC||44:46||44:46||49:45||54.60|
|Cazmo||Basingstoke & Mid Hants AC, Congleton Harriers||49:56||56:41||56:53||1:01:11||49.63|
|John Tovell||Sandhurst Joggers||46:21||52:12||54:14||58.97|
|JonCPRC||Chineham Park Running Club||44:17||46:17||50:00||49:00||57.38|
|Mr. K.||Cove Joggers, Windle Valley Runners||43:36||45:14||53:03||53.55|
|Nels||Road Runners Club||48:56||52:33||52:33||54.06|
|Prof Disco Dean||Reading Roadrunners||37:58||38:30||38:30||69.80|
|Rach E||Aldershot, Farnham & District AC, Team Kennet||36:58||37:08||39:02||77.80|
|Rapscallion||Farnham Runners, Gloucester AAC||47:38||47:38||49:41||58.05|
|SteveT||Hart Road Runners||36:30||36:30||37:30||37:33||77.99|
|SuperSooks||Winchester & District AC||39:24||40:05|
This event is listed on these dates:
Not `racing` tonight - more pacing practice. ** Update - Not the best pacing ever - 53.02 - Spilts 5:29, 5:17, 5:19, 5:05, 5:07, 5:09, 5:06, 5:34, 5:35, 5:17 - Got carried away in the downhill sections & along Reading Road with the sun in face - was aiming for 60 mins. Saw loads of familiar faces. Good end race to finish off the series.
Struggled again tonight. The end of a disappointing summer for me as I was hoping to improve my 10K times - which I started to do in May but it all seemed to go downhill from there.
Prof Disco Dean
pb by 1min 3 secs happy days
Disapointing, I know I had been lazy since Dorney, but I found this tough and walked frequently. Appear to have lost my mojo at the moment.
Stinker of a race, didn't feel like it all day. First 5k was ok, then ran out of steam.
leg not right, took it easy, need rest
It was a bit warmer than I expected...struggled for last few ks.
Was tougher than I first thought.
Nightmare race. Felt awful at 4kms, nearly pulled out at 6.5kms, don't remember the last km and collapsed through the finish. Worst 10k for two years, worst time ever at Yateley.
Bad race. Got a chronic stitch near end and had to stop - never known anything like it. Also, overtrained in the weeks coming up to it and felt tired.