Goring, Woodcote & District 10KListed by PeteStockdale
, Reading RG8 UK
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|delpev||Vale of Aylesbury AC||42:46||44:50||45:30||46:24||73.88|
|Gastroplodder||Vegetarian Cycling & AC, VEGAN RUNNERS UK||46:00||47:47||52:09||57.03|
|Jane B||Eynsham RoadRunners||52:11||54:51||56:43||55.02|
|John Tovell||Sandhurst Joggers||46:21||52:12||57:30||55.62|
|JonCPRC||Chineham Park Running Club||44:17||46:17||50:00||46:17||60.75|
|LucyG||Compton Harriers RC||41:45||41:45||44:50||44:52||74.33|
|Mr. K.||Cove Joggers, Windle Valley Runners||43:36||45:14||49:34||56.89|
|Nic.1||50 Marathon Club, Reading Joggers, Wargrave Runners||42:14||57:58||1:02:15||1:03:10||63.99|
|Prof Disco Dean||Reading Roadrunners||37:58||38:30||41:00||42:08||63.78|
|Shadowfax||Abingdon Amblers AC||39:29||40:34||42:56||68.21|
This event is listed on these dates:
Tougher than I expected but a really enjoyable course
Enjoyed this - challenging course though, with the final 3k all uphill and a number of other climbs. Ran very much within myself rather than racing it and treated it as a tempo run for Wokingham Half.
Very happy with this time considering the last 1.5k is just one, very long, fairly steep, hill!
Suffered on the hills. Need to do some hill running if I do this again.
Super pleased with the time. Ran quite within myself and still got to within 2 seconds of my pb ! on that course it's a miracle. A real boost after the hell that was the Bedford half
Prof Disco Dean
probably the hardest 10k i have done, last 3k very hard with a head wind
1st 5k easy (22.08) & then came the 2nd 5k - wow what a differance. Good race & have to say good course. Well done to the organisors, course marshalls & race helpers...& all who ran.
started slower than normal and picked up the pace. ran very well.
Much easier (!) than I remember it from two years ago. Although still tough uphill. 8 mins off time so very pleased
Lovely countryside. basically first 5k is all downhill and most of the second 5k is uphill