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Lochaber Marathon

Sun April 19 2009
31 Entrants Club PB SB Pred Time WAVA
Selfish Git!!! Greenock Glenpark Harriers 3:21:05 0.00
greenb Unaffiliated 3:43:00 3:15:00 0.00
gadgy didnt finish really bad chest FERC 3:56:20 4:35:58 4:30:00 0.00
saintjason Sale Harriers Manchester 2:57:15 2:57:15 2:57:15 69.71
gingerbreadman Stockport Harriers & AC 2:55:15 3:00:15 2:59:59 3:00:15 69.72
wozzlehunter fab weekend, brillant race. Portsmouth Joggers Club 2:59:47 3:01:40 3:04:48 74.25
Son of a Pronator Man Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:1515Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3:15Sub 3 Carnegie Harriers 3:08:52 3:17:14 3:15:00 3:17:14 67.79
DPowles Portsmouth Joggers Club 3:05:55 3:13:22 3:15:00 3:21:00 61.66
Morriaty Eastern Veterans AC, Riverside Runners 3:14:58 3:21:35 3:22:59 70.02
Yano Hot day. Averaged 8s for the first half but 8.40s for the 2nd half! Felt strong throughout and got 'faster' in last few miles but was too slow from 13 - 20 miles. Missed a PB by 1-2mins but overall very pleased with the run. Unaffiliated 3:22:31 3:38:44 3:29:00 3:38:44 56.66
Auld fat Ironman A bit too hot, struggled from 18miles. Clydesdale Harriers, Glasgow Triathlon Club 2:42:09 3:39:27 3:40:00 3:39:27 62.52
Jo_Rae Ochil Hill Runners 3:26:50 3:26:50 3:40:49 62.23
Kenyan John Bellahouston Harriers 3:34:15 3:42:55 3:42:55 66.77
Hendy Going for it again. Some say its too soon to run another marathon pb again but as a runner, we're all nuts. C'MON!!!!! :) Greenock Glenpark Harriers 2:44:41 3:10:27 2:59:59 3:44:00 54.89
DCB The heat was just too much, things began to go wrong from about 10 miles, turned at about 1:40 and struggled home!  Sorry to those that bet on me. Cheddar Running Club 3:13:29 3:20:11 3:20:00 3:48:05 57.18
davie y Disaster , knew early on it was going to be a slog due to the heat. Hit 18 miles , then bang!! everything went out of my legs and had to run/walk the last 8. Not only got sore legs today but third degreee sunburn . ouch!!Gonna enter Loch Ness now and get some revenge on the 26 miles!! Wee County Harriers, Scottish Prison Service AAC 3:39:31 3:39:31 3:25:00 3:50:23 53.38
tricialitt well, it was hot, not totally flat, and I walked much of the last 4 miles, but a new PB, so mustn't grumble............ Unaffiliated 3:55:13 3:56:48 4:00:00 3:56:48 60.80
kyt Nightmare from 15. Hot. Empty. I haven't seen so many runners walking so soon. Never Walked Before, Never Walk Again. Next! Unaffiliated 3:31:02 3:58:03 3:29:00 3:58:03 52.50
MrsMac Unaffiliated 3:32:00 3:42:31 3:59:59 3:58:08 57.29
Artie Fufkin, Polymer Records Unaffiliated 3:30:33 3:59:16 3:59:16 51.53
Lincsfella HUMPH! :o(
Superb even though UKnetrunner 3:48:23 4:02:57 3:48:22 4:05:52 51.42
Magbag jogscotland 4:20:35 4:20:35 4:20:35 52.35
purephase gutted with the time, over 25 minutes slower than last year. stomach cramps after 15 miles, leg cramps after 18 miles which got so bad my legs refused to run any more just after 22 miles so the end of the race was walked. actually having to walk is more disapointing than the time. i think there are a lot of factors which contributed to the time, i ran the first half at nine minute mile pace, much slower than my recent half marathon PB, but even the first half felt quite hard and running at that speed should have been easy. oh well i will have to analyse what went wrong when i get over the disapointment and learn from it for next time. Greenock Glenpark Harriers 3:36:16 4:22:23 3:45:00 4:22:23 49.29
Dips Brighton & Hove Women's Running Club, UKnetrunner 4:14:22 4:30:40 4:30:40 56.18
moore06 Unaffiliated 3:55:56 4:21:07 4:42:39 48.96
Ultracat finished!!!  a bit warm and sunny for my liking.  Metro Aberdeen 4:18:27 4:18:27 4:46:11 55.89
Scott S Unaffiliated 3:35:25 3:40:33 4:51:23 42.70
Shades Maverick Runners 4:24:02 4:37:13 4:54:02 53.70
karinsmiles Dreadful, dreadful race. Felt really warm and did every stupid thing before and during the race it was possible to do (not enough taper, too much walking on the Saturday then ran without a watch and I think I probably started too fast, bonked out and then felt too sick to take more gels). Harmeny AC 4:18:13 4:22:31 4:20:00 4:58:07 52.97
TechnoTrotter Unaffiliated 4:13:35 4:23:08 4:58:32 46.77
Belper Bear Absolute bloody nightmare - but managed to finish! Unaffiliated 5:27:54 5:27:54 6:05:01 37.59

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