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London Marathon

Sun April 23 2006
352 Entrants Club PB SB Pred Time WAVA
2lesstoenails Unaffiliated 3:39:50 3:41:34 3:41:34 58.76
2old Fantastic from beginning to finish. What an experience!4174th Liverpool Pembroke & Sefton Harriers & AC 3:00:27 3:21:02 3:26:50 65.70
a.k.a Billy It should have been a bit quicker after a 1.44.30 first half. just ran out of steam in the last few miles. Dunstable RRC 3:29:33 3:39:48 3:39:48 56.86
Ade487 Northbrook AC 3:13:54 3:16:09 3:16:09 66.94
Adrian Knocked 15 minutes off my previous best.
Very busy for the first half which I think sapped my energy for the second half.
Town & Country Harriers 3:33:40 4:03:06 3:40:00 4:03:06 54.01
akmilne First Marathon and just made it below 3:30:00 Fife AC 3:28:32 3:29:45 3:29:45 70.06
Albert O Balsam KM10: 1:00:07   KM20: 2:00:42 
HALF: 2:07:16   KM30: 3:04:19 
KM40: 4:29:07   FINISH: 4:46:52 
Mid Essex Casuals 4:06:00 4:47:00 4:47:00 43.52
AlexBrooks Unaffiliated 2:37:00 2:37:00 2:48:00 74.39
Alf Tupper This was my FA cup final, Wimbledon, Ashes, Grand National Winner, Grand Slam and Olympic gold medal all rolled into one but...I'm never doing it again!!!! Going great until mile 18 then legs cramped up, awful blisters and last 8 miles were total AGONY. Glad I've done it though. A day I'll never forget with fantastic crowds who really helped every step of the way. Unaffiliated 3:39:37 3:39:37 3:45:00 3:39:37 62.97
Alf Tupper Tough of the Track Incredible experience - a complete buzz! Memories for a life-time, such as the noise of the crowds crossing Tower Bridge. Didn't hit the wall and felt great afterwards. Took me a week to come down from the high! Cumbernauld AAC 2:59:32 3:01:46 3:01:46 69.38
alf_chac Colchester Harriers AC, Trail Running Association 2:33:23 2:35:37 2:35:37 81.01
alfazenna1 RAF AC 2:58:07 3:03:26 3:03:26 68.38
Always Injured Ware Joggers 3:52:09 4:06:53 4:00:00 4:06:53 50.60
andy from embsay Ilkley Harriers AC 3:07:19 3:48:13 3:48:13 57.50
Andy99 Chase Harriers 2:59:57 3:07:48 3:10:00 3:07:48 68.19
Andysoff Unaffiliated 4:03:11 4:03:11 4:03:11 51.42
Anna Finn VEGAN RUNNERS UK 3:40:54 3:55:11 4:21:49 51.73
Aquabear Unaffiliated 3:13:46 3:28:51 3:30:00 3:28:51 68.23
B Left hip didn't hold up. I was on pace and feeling good up to 16 miles. I sidestepped a bottle at 16 ish miles and my hip protested. By 18 miles I was in pain. By 20 miles I was stil on pace but couldn't feel my left foot. Hobbled the last 6 miles in despair. Heathfield RRC 3:16:54 3:28:00 3:11:30 3:28:00 68.98
Badly Drawn Bloke Unaffiliated 3:15:55 3:32:11 3:30:00 3:32:11 58.96
Bamber Stragglers 3:29:50 3:56:54 3:56:54 52.74
Barney2483 Unaffiliated
barnsleyhilly Holmfirth Harriers 2:56:02 2:56:02 2:56:02 84.52
Batmansdad Unaffiliated 2:54:47 3:27:24 3:27:24 60.29
Becfleck Ampthill & Flitwick Flyers RC 3:51:54 5:23:54 5:23:54 41.81
Becky80 Retford AC 3:37:21 4:21:35 4:30:00 4:21:35 51.77
beders 42 seconds off a PB, yet exactly the same time TO THE SECOND from my 2003 effort. Still 25 mins faster than last year and my legs didn't really let me down so more than happy, my endurance seems to be ok, just need to work on my speed. Oh yeah and I was 11000th TOP DAY Ilkley Harriers AC 3:54:39 3:57:44 3:55:00 3:57:44 58.17
Ben B Newmarket Joggers 2:48:51 3:06:30 3:06:30 67.01
Bettsy What a day! unbelievable. Really really pleased with my time.
A pb! fantastic. Norwich Road Runners 2:47:50 2:54:21 3:00:00 2:54:21 71.68
Big Dom Unaffiliated 4:37:41 4:42:37 4:42:37 48.06
BigG New PB, so have to be fairly happy, but missed the 2:45 I was aiming for. Going well at the half way point and up to about 22 miles, but then slowed and lost a lot of time. North Yorks Moors AC 2:44:31 2:49:09 2:45:00 2:49:09 73.89
BigJohnson Hermitage Harriers RC 3:57:20 4:47:58 4:47:58 43.40
BigMac9 Scottish Veteran Harriers Club 3:48:42 4:21:41 4:22:04 61.02
Billy-Whizz-Haining Colchester Harriers AC 3:10:26 3:17:00 3:17:00 70.83
Blackers800 Yesss -PB - but more than that, felt good, and none of the usual 9 min miling at the 22 mile point. Southampton AC, Southern Counties Veterans AC 2:54:35 2:54:35 3:15:00 3:12:13 66.08
blue (pete) BEFORE: I'm in Red start and hope to get into the runnersworld pace group - looks a very long way...bliddy hell...it IS a very long way.
AFTER: I felt really down immediately after the race - don't know why. What an achievement! Today (24th) I've been wearing my t-shirt and medal and soaking up the praise and now think UP not down. Quads a bit tight but been to Nirvana Spa all day courtesy of Mrs b(p) and feel really good - can do stairs and everything.
Thought all the organisation was fab - especially the fushing tiolets with wooden seats at the start and cups of sweet tea.
Thown bottles a pain and seeing so many blokes p....g against walls etc wore very thin after a while. FLM spend a lot of money putting portaloos along the route - I stopped twice and waited a total of about 5 minutes including doing the deed - so what?!
May just do another one.
2621 in age group, 14282nd male, 18020 place overall Unaffiliated 4:25:43 4:25:43 4:20:00 4:25:43 48.60
Blue mooon Unaffiliated 3:15:24 3:15:24 3:15:24 63.96
BlueWombat The splits tell it all: 10k 49:22,  20k 1:45:20, Half 1:52:09, 30k 2:59:18, 40k 4:22:17, Finish 4:38:37.  Calf blew up around mile 14 and I hobbled, stumbled and trotted from there on home. Must rest that calf properly now for at least a month and see a physio a.s.a.p. Cambridge & Coleridge AC, Cambridge University Hare & Hounds 3:28:13 3:36:13 3:35:00 4:38:37 47.12
bob hopeless 20K				01:28:33
half			        01:33:28
30K			        02:15:19
40K				03:07:49
finish			03:19:55
				
Twemlow Track Club 2:43:14 3:19:55 3:19:55 62.49
Bodge Was really hoping for a sub 4 but it wasn't to be this time. Well there is always another day and another race. However it was a PB managed to knock 34mins off my previous time. Stafford Harriers 4:04:46 4:04:46 4:04:46 53.19
Born to run Unaffiliated 3:14:16 3:17:29 3:17:29 63.35
brett1959 i could have done better if not picked up injury at 15 miles Chepstow Harriers 4:18:44 4:24:49 4:24:49 50.87
bringiton Unaffiliated 3:31:49 3:45:11 3:45:11 55.48
BryanB Bellahouston Road Runners 2:52:40 3:14:39 3:14:39 65.79
Bubbles Unaffiliated 4:10:48 4:10:48 4:10:48 55.39
Bul PHEW!!!!!!!!!!! Clapham Chasers 2:44:40 2:59:21 3:00:00 2:59:21 69.69
Burdock Cambridge & Coleridge AC, Haverhill RC 3:17:41 4:02:10 4:02:10 56.60
C-Cat Northbrook AC, Warwick Uni Triathlon & Road Cycling Club 3:45:32 3:52:34 3:52:34 60.59
Captain Stretch Second crack at the marathon distance was aiming for 3 hours 45 as all my training indicated I should be capable of this but on the day just didn't feel right but at least I managed to sneak under the 4 hours this time would have been devastated if i hadn't managed that. Unaffiliated 3:58:04 3:58:04 3:58:04
caterpillar girl Unaffiliated 3:25:40 3:29:58 3:29:58 68.86
Cazros Ugh! Serpentine RC 3:43:32 3:58:26 3:58:26 58.26
ccaaelw Odyssey Runners 3:51:35 4:22:00 4:22:00 53.02
Chandy Died badly after 17 miles (no race plan)
First Marathon Unaffiliated 3:09:01 3:21:55 3:30:00 3:21:55 61.90
Chaz Wootton Road Runners 2:54:17 3:58:41 3:58:41 52.36
Cheeky Chappy Struggled in the humidity. nearly stopped at 16 but carried on. From 20 miles onwards, it was hell!!! Woking AC 3:01:47 3:47:10 3:59:59 3:47:10 55.52
Chocky Kirkintilloch Olympians 3:22:07 3:22:29 3:22:59 61.57
Chrisbeachrunner North Norfolk Beach Runners 3:33:21
chrisc due to nasty blister missed my target by 2 mins gutted
was well on for 3.45 but pulled up in last five miles Unaffiliated 4:02:51 4:02:51 3:45:00 4:02:51 54.52
cidermonkey way outside my hoped for time, mainly due to illness which interrupted my training and a sore tummy on the day. But a great race. Could barely wipe the grin off my face for the first 10 miles, and definitely broke my pb for the amount of kids high-fived. The crowd were completely amazing and the organisiation fantastic. Was it just me or did anyone feel  like they'd got stuck in the docklands forever and were never going to be let out again?! Unaffiliated 4:17:00 4:31:47 4:00:00 4:31:47 51.14
clairster all passed by in a bit of a blur, but lots of fun and definitely want to do it again! Stockport Harriers & AC 3:53:47 3:55:23 3:55:23 59.04
clare1976 Spa Striders RC 3:16:51 3:54:53 3:59:59 3:54:53 57.66
Clatters Unaffiliated 3:57:47 4:49:53 4:49:53 43.27
coach26.2 Reading Roadrunners, New York Road Runners Club 3:43:26 4:16:36 4:16:36 49.89
col Unaffiliated 5:13:00 5:13:00 5:13:00 39.97
Colinzealuk Chip time. First things first, a PB (even if just by a few seconds), so no complaints about that. On the other hand, blew up spectacularly in the second half for some reason and ran out of energy completely after running a strong first half - 1:30:38 - and on target for what I really wanted which was around 3:05. Gutted! Barnet & District AC, Watford Harriers AC 3:09:09 3:26:48 3:15:00 3:26:48 60.71
Colutd Robbo Unaffiliated 4:20:45 4:30:00 4:30:00 47.81
controversial Very very very good london marathon. Magical race with the crowd making you feel like you are running for gold! I will do it next year again! Manage to see my parents and a friend on the course so it was magical! And as usual the wifey was waiting at the finish line!
On top of that it is my PB so ... Clapham Chasers 2:33:54 3:27:47 3:45:00 3:33:59 58.41
coral Most amazing think i've ever done
Unaffiliated 4:10:23 4:10:23 4:00:00 4:10:23 55.48
CORFU89 Unaffiliated 4:37:00 5:03:00 5:00:00 5:03:00 41.41
Cormorant Cranleigh Tortoise & Hare Runners 3:24:41 3:24:41 3:45:00 3:24:41 67.56
cramp23M Wrekin Road Runners 3:37:09 3:52:32 3:00:00 3:52:32 53.72
CrazyLegs Unaffiliated 5:22:00 5:22:00 5 5:22:00 43.14
Crum Unaffiliated 3:42:43 4:44:32 4:44:32 43.90
curtis perfect pb everything went v.well Unaffiliated 2:48:00 2:48:23 2:58:00 2:48:23 74.22
cycloid Unaffiliated 4:01:05 4:01:05 4:29:29 4:01:05 53.53
dabba Unaffiliated 4:49:08 6:36:36 6:36:36 33.95
daniel the spaniel Unaffiliated 3:52:46 4:30:09 4:30:00 4:30:09 46.25
Dave Maher Unaffiliated 3:45:49 3:45:49 3:45:49 55.40
dave the flower New Forest Runners 3:46:05 4:28:48 4:30:00 4:28:48 47.23
Dave01 Rochford Running Club 3:20:47 3:33:46 3:33:46 68.31
davelord Thise were the days Trawden AC 2:53:32 3:02:02 3:02:02 72.70
davidwbush FERC 3:36:06 4:32:17 4:20:00 4:38:18 47.16
Davor Unaffiliated 3:06:10 3:06:10 3:06:10 67.13
Dawnp Billericay Striders RC 4:32:07 4:46:48 4:46:48 48.15
daz1927 Village Vipers 3:13:57 3:29:09 4:00:00 3:29:09 60.30
Debbie66 Almost Athletes 4:38:50 4:46:58 4:46:58 49.12
Desertrunner Unaffiliated 3:26:41 4:27:15 4:27:15 46.93
devonlol Southwest Roadrunners 4:31:17 4:56:45 4:56:45 47.03
Dickie York Position (Overall): 	3337
Position (Gender): 	3022
Position (Age group): 	584
Splits
KM10: 	0:41:46 	  	KM20: 	1:25:47
HALF: 	1:30:38 	  	KM30: 	2:13:27
KM40: 	3:08:30 	  	FINISH: 	3:20:28

 Pocklington Runners 2:41:35 3:11:59 3:20:28 62.41
Dips Brighton & Hove Women's Running Club, UKnetrunner 4:14:22 4:28:13 4:28:13 58.16
Dizzy Unaffiliated 3:30:08 3:42:00 4:00:00 3:42:00 62.60
Dobbo Launceston Road Runners 3:48:25 3:48:25 3:48:25 60.01
Doonhamer Linlithgow AAC 2:48:21 2:57:26 2:57:40 70.35
Dowsey Unaffiliated 4:28:57 4:43:43 4:43:43 50.51
Drifter going well until 22 miles when knee started to really hurt, slowed down considerably, including 5 mins with St Johns Ambulance getting it strapped.  Hobbled home taking 60 mins for 4 miles! Driffield Striders 2:59:31 3:45:00 3:45:00 57.84
Dudie Trail Running Association, LDWA 4:40:10 5:39:28 5:39:28 40.46
dvc wonderful day to run, not so great to watch
Unaffiliated 3:28:02 3:46:02 3:55:00 3:46:02 59.30
eL Bee!  London has a Marathon, apparently...

Well - it does - I was there. got T-shirt and everything to show for it!!
I was more nervous about this race than any other I've ever been in. Why was that I hear you asking yourselves..!!
Well - in part it was to do with the fact that it's a flippin' long way - in part it was to do with the fact that I've only tried one before and had a nightmare at Mile 21 - in part it was to do with the fact that I'd trained OK, but not as well as I should have - and in part it was to do with the fact that I'd told so many people what I was hoping to acheive.

We caught the Club bus at ridiculously-early o'clock and were taken to somewhere near the Start - and wandered around the runners area doing the last 27 wee's and changing thing - drinking coffee and last fuelling up with Lucozade Sport.. Met up with XFR Bear too - which was really great. It was SO well organised.
Cumberland AC 2:59:43 3:16:44 3:30:00 3:16:44 64.56
Ellioski Hit the wall at 18 miles and struggled to finish. Didn't particularly enjoy the experience, and won't be rushing to go back to the sh*thole they call the capital. Glad I did it though, just to say I've done it. Louth AC, VEGAN RUNNERS UK 3:18:07 3:18:07 3:00:00 3:18:07 63.08
ELYIAN Unaffiliated 2:46:29 2:54:08 2:54:08 71.81
Erics KM10: 0:52:20   KM20: 1:44:00 
HALF: 1:49:34   KM30: 2:37:04 
KM40: 3:33:22   FINISH: 3:44:32 
UKnetrunner 3:44:32 3:44:32 3:44:32 56.17
Eynsham Red FERC 3:57:10 4:55:03 4:55:03 46.84
Fast&Furious Woking AC 2:48:04 3:04:23 2:58:00 3:04:23 70.62
Fat Man Runs What a perfect race - for once a bloke can have nothing to complain about.

Funniest moment seeing Jade Goody at 4 miles asking her cameraman how much further she had to go? Unaffiliated 4:42:42 4:42:42 4:00:00 4:42:42 44.21
Feathersmcgraw Unaffiliated 3:32:30 3:32:30 3:32:30 58.81
Fifi Le Pew Had a ball,enjoyed it all.The crowds were great Springwell RC 5:17:07 6:09:17 6:09:17 39.03
Fishface Did it!! steady 9min/miles - last mile was hard work - just glad when the finished appeared. Unaffiliated 3:54:48 3:54:48 4:00:00 3:54:48 53.44
Fizz :-) Runner No.:  8358 

Position (Overall):  23766 (33237)
Position (Gender):  5768 (10164)
Position (Age group):  1022 (1726)

Splits 
KM10: 1:07:08   KM20: 2:13:43 
HALF: 2:21:02   KM30: 3:22:13 
KM40: 4:34:26   FINISH: 4:49:29 
FERC 4:08:42 4:49:29 5:00:00 4:49:29 47.70
Flabby Derwentside AC 3:50:39 3:50:39 3:50:39 54.16
Flibberty Jibbet Unaffiliated 5:43:07 5:43:07 5:43:07 39.47
FLYING-HIGH first full marathon; enjoyed it though Unaffiliated 5:12:33 5:12:33 5:12:59
Franky Unaffiliated 4:18:26 4:23:35 4:10:30 4:23:35 48.19
Fravage FERC 3:12:22 3:55:57 3:55:57 52.94
frisp Congestion in first 2.5 miles made for perfect gentle warm up. Next 10 felt great. Things started to go down hill from there. By 22 miles was just hanging on, trying to work harder and getting slower-PB by 14 minutes though and a fabulous day. Manx Tri Club 3:05:54 3:05:54 3:15:00 3:14:20 65.36
frizzle Great conditions. Ran to 16 at perfect pace. Got stomach cramps after that and couldn't get back into!! can't wait to do it again next year to actually achieve my predicted time!!! Yaxley Runners and Joggers 4:23:24 4:58:00 4:30:00 4:58:00 46.62
gary2 Just heard today that I have got a charity place. My first marathon. Laid up at the moment with very sore quads after an excellent weeks training. Typical. Unaffiliated 3:22:03 4:20:00 4:45:00 4:20:00 53.65
garyacarney St. Helens Striders 3:01:34 3:41:32 3:41:32 62.41
Gavvers Wrexham AAC 3:39:44 4:14:10 4:30:00 4:14:10 49.15
Geoff H BRJ Run and Tri 4:51:59 4:51:59 4:51:59 42.79
Georgias Dad Great day, I beat my PB by 59:56 
Dereham Runners AC 3:27:14 3:27:14 3:30:00 3:27:14 60.55
Ghengis Redhill Distict Royal Mail AC, Striders of Croydon AC 3:49:56 4:17:01 4:17:01 49.42
Gin Queen Unaffiliated 3:27:17 3:27:17 3:27:17 69.98
gingerbreadman Stockport Harriers & AC 2:55:15 3:21:53 3:21:53 61.97
gm8ty Unaffiliated 3:51:25 3:51:25 3:48:08 3:51:25
Go-KL The aim in the 6 months of training was to break 3 hours - even if it was by just one second.
Training was a mixed bag - some great runs tempered with a frustrating series of hip and groin injuries, the worst of which left me unable to move my right leg whilst on a physio's bed 10 days before the big race. Happily I was patched up to a point where I was running in discomfort, but running ok.
I was probably not quite in top form - that was in late February - then 3 flyaway GP's left me tired and not doing the normal level of training. Still I was confident I had it in me to break 3 hours.

The race itself was an exercise in control and restraint. Using my Garmin and my HR monitor I consistently held back for the first 19 miles, not letting myself run faster than 6:32 pace and no higher HR than 170. Again the HR was a little higher than I expected, but I conclude that this must be due to the adrenaline of the day.
The pain in the right hip came on at about 9 miles and reached a swift peak at 11. I was fearful that it would be a disastrous ending to the race, but some prodding in my side around my ribs periodically appeared to alleviate the problem. 
I was planning to push at 20 but decided to up it at 19 as I was feeling good. I actually ran my fastest 10km of the race in that final 6 miles and ended up with a negative split - something I thought I would never do. At 25 miles I knew that barring absolute disaster I would break 3 hours, and I let the occasion absorb me completely - making it the happiest running experience ever.
I ended the race with a little cramp in my calf but otherwise fresh and fine - happy and eager to get out of London and into a hot bath!
Grantham Running club 2:40:47 2:57:25 2:59:59 2:57:25 70.45
Goiridh Dissapointing time, but always too busy! Unaffiliated 3:36:53 3:53:48 3:40:00 3:53:48 53.46
Goldeagle Dudley Kingswinford RC 3:52:44 4:17:03 4:17:03 57.34
golfball Northbrook AC 4:32:18 4:32:18 4:32:18 47.80
Goose66 Chepstow Harriers 3:14:31 3:33:47 4:00:00 4:08:40 51.08
gray Felt ecstatic at Cutty Sark, comfortable at Tower Bridge, wondered what I was doing here at Canary Wharf, and was looking for a cab by Parliament Square but I've got the medal and I'm planning next year....... Cranleigh Tortoise & Hare Runners 4:18:10 4:40:04 4:20:00 4:40:04
Greenman Wow-only my 2nd London and everything went according to plan, even down to the weather! Brilliant support from the crowd gave me a real adrenalin buzz-I forgot it was a Marathon until about 8 miles I was enjoying it so much. Brilliant result (PB), brilliant race, and a GFA place for the next 2 years. Fantastic. Grantham Running club 2:53:27 2:56:38 2:56:38 72.51
Grey Tornado Lewes AC, West 4 Harriers 2:55:38 2:58:52 2:59:59 2:58:52 69.85
gusmc Windle Valley Runners 3:07:00 3:52:00 3:52:00 56.57
Gymaddict Had a blast. Athelite 3:56:49 4:11:00 4:11:00 56.14
Haggis felt really ill, shouldn't have started.
walked from 11 mile marker. Forfar Road Runners 4:10:22 4:59:11 5:05:05 44.54
hammer12 Redway Runners 3:59:23 4:05:51 4:05:51 50.81
HattieDeanie Unaffiliated 3:10:29 3:12:58 3:12:58 71.99
Hawaii1679 Dudley & Stourbridge Harriers 2:32:11 2:32:11 2:32:11
HB Unaffiliated 4:00:41 5:02:00 5:02:00 46.02
Heavyweight UKnetrunner 4:11:41 4:48:15 4:48:15 45.94
hillster Unaffiliated 4:19:57 4:50:30 4:50:30 47.29
HowHardCanItBe Collingwood AC 3:03:52 3:15:03 3:26:11 65.30
hunterway Well what a fantastic weekend the whole race went so well am thinking i should of pushed a bit harder though. but i am so chuffed and raised about 14000 for macmillan cancer relief
Also took on way to much drink had to stop 4 times for a wee :o) Unaffiliated 3:45:10 3:59:16 4:00:00 3:59:16 55.82
I ran sub-1:40!!! Unaffiliated 3:39:00 3:54:14 3:54:14 53.34
Ian121 omg that was hard had to  walk run last 8m walked 2 mins then ran to next mile post rockingham cycling club 4:55:19 4:55:19 4:40:00 4:55:19 42.36
Impossible is Nothing Nearly threw up at 25 miles, but apart from that good steady pace.  Good experience. Westbury Harriers 3:07:43 3:15:01 3:10:00 3:15:01 64.09
ironman Birstall RC, Leicester Triathlon Club 3:21:57 4:07:20 4:07:20 50.99
Is@@c Great weekend in London. 31mins off my PB Stockport Harriers & AC 3:24:40 3:31:24 3:30:00 3:31:24 61.08
J-Lard Stubbington Green Runners 4:06:00 5:08:00 5:18:28 43.62
J66 great race felt great untill last mile. pb Unaffiliated 3:16:00 3:16:00 3:16:00 64.80
Jake Ha Ha Edinburgh Athletic Club 2:35:43 2:39:30 2:42:02 77.13
Jas28 Ashford and District RRC 3:49:00 3:49:00 3:49:00 54.61
JEJ Owch Unaffiliated 2:28:57 2:44:20 2:44:20 76.05
JH1 Farnham Triathlon Club, Woking AC 2:44:56 2:59:36 2:59:36 69.56
Jillyjumps Unaffiliated 4:44:00 4:44:00 4:30:00 4:44:00 49.23
Jimbo AMAZING!!!! WHAT A FANTASTIC EXPERIENCE.....
I may have missed my target time of 3:30, but I really don't care. Despite it hurting so much, I really did enjoy every minute. The atmosphere was far better than I ever imagined and passing Gordon Ramsey at 21 miles made it all just that little bit sweeter.

This was my first ever marathon, and despite a few fueling errors along the way it could not really have gone much better. The rain caused me some problems with blisters from about 11 miles, which I am suffering with today, but who cares because I DID IT!!!!

Roll on Cardiff in October. I have caught the marathon bug. Camberley & District AC 3:36:08 3:36:08 3:30:00 3:36:08 57.83
jmc Stockport Harriers & AC 2:42:21 2:56:27 2:56:27 70.83
Jocky 2nd FLM. 22 minutes up on last year. Also made GFA time. Started slow for first 2 miles as had couple of problems with stomach injury for few days before. Felt ok, so picked pace up and ran fairly even halves. Felt really strong in last 2 miles. A great atmosphere once again. Swinton Running Club 3:14:13 3:14:13 3:14:13 66.49
Jogging Jon Wrekin Road Runners 3:44:35 4:23:43 4:35:08 46.93
Johnbury Unaffiliated 4:10:56 5:11:04 5:11:04 40.16
JohnD Going to plan up to half way in around 1:21 and maintained pace to about 21 miles then became really tight and struggled to the finish line along The Mall.
Struggled to walk after sitting down for 5 minutes at the end! Derwentside AC 2:48:35 2:48:57 2:48:57 73.95
jonah Stockport Harriers & AC 2:49:59 2:59:17 2:59:59 2:59:17 73.23
jonoshea Unaffiliated 4:14:52 4:54:29 5:00:00 5:11:48 40.24
Ju1ia Massey Ferguson RC 4:03:02 4:03:02 4:03:02 59.06
K9 Heaton Harriers & AC 3:15:49 3:15:49 3:15:49 71.96
KAZZY73 Eden Runners 4:13:30 4:25:00 4:25:00 52.61
kdp Hillingdon AC 4:50:27 5:12:39 5:12:39 41.30
Keep On Running Can run faster!  Defo looking at sub-3, and will get it in the coming year/s! Club Runners World 2:55:28 3:11:17 3:00:00 3:11:17 65.34
Kent plodder Sevenoaks AC 3:12:18 3:25:17 3:30:00 3:27:58 60.64
KinkyS Todmorden Harriers & AC 3:01:51 3:27:50 3:29:59 3:27:50 66.84
Kirsty Ranelagh Harriers 4:06:34 4:26:28 4:26:28 52.22
kozzie Thrilled to take a massive 80 mins of last years time. All that hard work paid off in the end! Was tracking well for 4:40 up to about 15 miles but found it hard to maintain the pace. Sheer guts and the support of the AMAZING crowd made sure I came in sub5 so very happy on the whole. Today? well I think bungalows have suddenly become very appealing... Ware Joggers 4:55:18 4:55:18 4:55:18 52.19
la bandit this was the highlight of my running years,my running partner achieved a pb here 3.40 in the same race and i ran a blinder too!!!doesnt get any better than that Grantham AC, Stamford Striders 3:13:59 3:21:20 3:21:20 67.46
LambChop Fantastic first time. Can't wait to do it all again. Hermitage Harriers RC 4:52:20 5:23:07 6:00:00 5:23:07 43.01
Laura B Running Somewhere Else 4:41:01 4:54:41 4:54:41 47.82
Laurence 17miles ok, about 2 hrs 20min iish
19 miles died, walked/limped to the end Pembrokeshire Harriers AAC 3:55:00 5:16:26 3:50:00 5:16:26 41.48
Lawriej Fell Runners Association
LC Yep, there is only me that can run exactly the same time time as 2005, even down to the last second.

Finished either 100th or 102nd lady this year. Darwen Dashers RC 3:00:27 3:04:12 3:04:12 78.50
leftachilles Unaffiliated 4:14:11 4:39:42 4:54:17 43.14
LeGreg - hes back and he wants reve 7 months ago I did my first ever run. 0.5 mile in 5min40, and I was knackered at the end. So saying I am ecstatic is a gross understatement. I felt strong and was on course for sub-4 until mile 19, but it then got gradually harder until mile 23 when I got a second wind but too little too late. Well happy though, and looking forward to the ballot opening again in August... Unaffiliated 3:34:29 4:17:56 5:00:00 4:17:56 48.46
Lemon Slice North Norfolk Beach Runners 3:29:55 4:15:00 4:15:00 49.04
Lissiedoll North Herts Road Runners 3:04:23 3:04:23 3:04:23 73.48
LittleBAT Would love to see 03:30 on the clock at the finish. And as my Mum used to say you don't get something for nothing. Better focus on my training! Felixstowe RRC 3:40:00 3:30:00
Loca West 4 Harriers 2:50:00 3:18:31 3:18:31 70.42
Longlegs Not too bad, considering the lack of training Swanley & District AC 3:44:21 4:29:20 5:00:00 4:38:38 44.86
Longy Haverhill RC 3:15:55 4:15:24 4:00:00 4:15:24 48.94
Lorenzo Dorking & Mole Valley AC 3:06:27 3:33:34 3:33:34 59.05
lozza Everytime I do this I spend half the race hating it... and the rest loving it and I know I'll be back! Unaffiliated 4:01:27 4:02:21 4:00:00 4:02:21 61.39
M. Diddy Team Trisports, North Herts Road Runners 3:12:32 3:14:38 3:14:38 67.43
MacDaz It was magical. I've had a few days to reflect and it just keeps getting better. The plan turned to custard by mile 2 and the over crowding meant that I didn't do the time I think I was capable of, but looking back it does not matter a jot. I did sub 4 hrs in my first marathon and raised over £2,500 for DEBRA. A year ago I thought a 10k was my limit and 16 months ago getting of the sofa was a challenge. Now I've done it I really have run the London Marathon and I've fallen in love with it. The crowd were amazing and made me feel like a gold medal winner. It is an amazing event. It's like letting a pub team play in the FA cup final and enjoy that level of support, with the people really meaning it. I can't really describe what I'm feeling but one thing is for sure. I'll be back. Unaffiliated 3:42:40 3:57:06 4:00:00 3:57:06 52.71
Marathon Mike Woodford Green AC with Essex Ladies 4:50:32 5:19:07 5:19:07 41.13
MartinCunningham A wonderful experience - so well organised and everything set up to make the day work for you.  Was back in pen 6 at red start and therefore off to a slow start - not bad really given what I read happened to James Cracknel.  Very steady race with a negative split (2mins quicker in 2nd half) and pleased to finish comfortably under 4 hours.  I want to do this again and improve my time but for now I want to enjopy the summer months of a few shorter races until GSR in October.  Oh and of course well done everyone who took part, supported and gave advice - Thank You.   Southern Counties Veterans AC, Petts Wood Runners 3:09:49 3:50:58 4:00:00 3:50:58 56.85
Matt the Brum Another brill FLM.
Got carried away and went off way too fast.  Paid for it later on but kept going and knocked 10mins off my pb.
89th overall, 79th Mal and 24th M20.
Extremely pleased. Stourbridge RC 2:33:06 2:33:06 2:33:06 81.63
meatball27 Unaffiliated 3:51:12 3:51:12 3:51:12 54.04
mel88 Dagenham 88 Runners 4:08:20 5:19:22 5:19:22 42.83
mgadsden Telford Harriers 2:49:47 3:55:20 3:55:20 53.09
Middleman It was drizzling and made for a perfect race. North East Marathon Club 3:37:15 3:46:23 4:00:00 3:46:23 55.19
miff Had the time of my life running this.  A long held ambition finally fulfilled. Unaffiliated 4:06:00 4:50:00 5:00:00 4:50:00 43.10
Mightos5 Bellahouston Road Runners, Skye & Lochalsh Running Club 3:40:33 3:42:54 3:42:54 63.55
mike.c Unaffiliated 4:07:00 4:18:00 4:18:00 50.03
mikke Unaffiliated 3:55:43 4:14:07 4:14:07 49.16
mile muncher Thetford AC 3:52:18 4:52:00 4:45:00 4:52:00 50.43
MilestheCat Unaffiliated 3:53:33 3:53:33 4:00:00 3:53:33 59.12
Minks Unaffiliated 3:19:11 3:23:53 3:23:53 67.73
MISERABLEMRGILES Witney Road Runners 3:06:30 3:28:09 3:53:51 53.42
mokina horrible trots!! I had to stop 5 times....grrrrr Happy Runner Club 4:19:29 5:26:19 4:45:00 5:26:19 42.99
Morriaty Eastern Veterans AC, Riverside Runners 3:14:58 4:00:23 4:00:23 58.55
mouse Newmarket Joggers 3:22:08 3:29:55 3:46:00 57.61
Mr.Benn Unaffiliated 3:55:21 4:42:17 4:42:17 44.26
mrs B@edenrunners Eden Runners 3:03:40 3:03:40 3:03:40 75.18
MrsBear Marlborough Running Club 4:39:16 4:39:16 4:39:16 50.47
mucker Bearbrook Joggers RC 4:01:17 4:20:00 4:00:00 4:20:00 48.07
Mudlark/Titan Tri sport Set my stall out to do 6;15 pace,felt good & strong to end!
Came 16th in v 45 cat. Titan RoadSport 2:45:00 2:45:00 2:50:00 2:45:00 81.64
Muds Wanted sub 2:50 & got it!! Watford Joggers 2:38:00 2:48:55 2:50:00 2:48:55 80.44
myanna Harrow AC 2:47:41 2:47:41 3:07:57 73.91
nantesteve Unaffiliated 3:56:24 4:51:00 4:51:00 42.93
Nexus Icon Stockport Harriers & AC 2:29:23 3:06:04 3:26:29 66.14
Nic.1 50 Marathon Club, Reading Joggers, Wargrave Runners 3:28:33 4:49:03 4:49:03 61.67
Nick Cook Unaffiliated 4:17:31 4:17:31 4:00:00 4:17:31 53.23
nick o Steel City Striders RC 3:55:39 4:30:03 4:30:03 46.45
Nick99 Runner No: 40903
Position (Overall): 	5216
Position (Gender): 	4558
Position (Age group): 	1682
Splits
KM10: 	0:50:00 	  KM20: 	1:38:55
HALF: 	1:44:14 	  KM30: 	2:29:01
KM40: 	3:21:24 	  FINISH: 	3:32:31

Pb for me, good run, cramps stayed off until last 10 metres :o)
Drank 1 x 800mls of SIS Electrolyte before and 3 x during the race, plus three gels, tummy was getting quite tricky with all that but no disasters. Was just right amount of fluid *almost* needed a wee mid race but not quite. Time included a short stop to yarn to family. Cool n drizzly not a prob except that it washed the split targets off my arm almost immediately and vest wore right thru one nipple tape. NEXT TIME remember to double tape nips and learn how to use watch for splits properly.

New Forest Runners 3:32:31 3:32:31 3:32:00 3:32:31 58.87
Njord Wirral AC 2:42:09 2:58:46 2:58:46 69.88
nomorehills :) No training.....but i finished!!! Handy Cross Runners 5:59:58 5:59:58 5:59:58 34.74
notgivingup Congleton Harriers 4:19:00 4:30:00 4:30:00 58.47
notgivinup Congleton Harriers 4:21:13 4:30:56 4:30:56 58.60
Notso Athletic Unaffiliated 4:26:00 4:26:00 4:26:00 46.99
Number 6 Ramsey Road Runners, Ramsey Cycling Club 3:44:13 3:45:20 3:45:20 59.78
Odineaters Unaffiliated 2:52:39 2:55:03 2:55:03 71.40
OllyW Riverside Runners 2:59:01 3:21:00 3:21:00 62.15
Oven Gloves Blyth RC 3:36:25 3:51:32 3:51:32 54.86
pants Ants Unaffiliated 3:05:42 3:20:37 3:20:37 62.30
par I'm going to have to do it again - until I get under 4 hours Cove Joggers 3:43:46 3:58:40 4:12:12 54.83
Paul W Unaffiliated 3:46:41 4:27:03 4:27:03 53.69
PaulOnTheRun Epsom Oddballs RC 2:52:56 2:52:56 2:52:56 72.31
Pavvy Unaffiliated 4:25:00 4:26:00 4:00:00 4:26:00
Pedrmorris Bearbrook Joggers RC 3:58:58 4:26:01 4:26:01 46.96
Pintsize Bedford Harriers AC 4:20:04 4:35:43 4:35:43 54.49
PlodderK Wadhurst Runners 2:54:35 3:32:10 3:39:21 3:32:10 71.52
plodding hippo 30 minutes wasted in loo queues
so just enjoyed the very wet day! 100 Marathon Club 4:16:46 5:09:22 5:44:38 42.32
Punkbilly Otley AC 3:53:37 4:31:50 4:58:00 4:31:50 47.11
race junkie Fife AC 3:01:18 3:01:18 3:01:18 69.21
racheybabes Wow, what an amazing day!! Time passed so quickly, partly due to the crowd support. I was a bit disappointed with my time but it took 20 mins for the first 2 miles, so i suppose that's life! This is the first year i haven't lost a toe nail, on ly got a massive blister cos of all the rain. All in all a truly exciting day! Unaffiliated 3:26:58 3:37:49 3:37:49 63.78
Raddy Unaffiliated 3:14:11 3:25:47 3:25:47 61.29
Rapid Greggers Hermitage Harriers RC 2:38:52 2:42:23 2:42:23 76.94
Rhi4607 Unaffiliated 4:33:17 4:43:28 4:43:28 48.18
Richard Very dissapointed as this was my first Marathon and I missed a sub three by just 28 secs. Conditions were wet but good. Winchester & District AC 3:00:28 3:00:28 3:00:00 3:00:28 69.25
RichardDK Metro Aberdeen 2:52:42 3:00:58 3:00:58 73.77
rjafd Looe Pioneers 4:35:22 4:35:22 4:35:22 50.65
roadplus Andover AC 3:16:58 4:15:49 4:15:49 48.84
Rob A Unaffiliated 4:24:24 4:24:24 4:24:24 47.27
Robbo My first evey marathon! An amazing day

Due to an IT band injury was planning to walk / run round but on the day decided against it.   

The knee held out & was chuffed with my time. Barrow Runners 3:29:53 4:33:17 4:33:17 50.85
robbo79 Bournemouth AC 2:30:58 2:30:58 2:30:58 82.75
RobDJ Pembrokeshire Harriers AAC, RAF AC 2:54:28 2:57:11 2:57:11 70.51
robg35 Unaffiliated 4:45:00 4:45:00 4:45:00 43.84
RobinBertrand Unaffiliated 3:55:26 5:00:22 5:00:22 41.59
robp Northbrook AC 4:12:15 4:43:49 4:43:49 44.04
Rocket Reader Fittleworth Flyers, Riverside Runners 3:46:28 4:19:26 4:39:26 46.19
rockin rory White Horse Harriers 3:40:00 4:15:00 4:15:00 53.29
Ronnie Wibbley Upset stomach meant an uphappy race - always next year I suppose. Watford Joggers 3:41:39 3:41:39 3:41:39 60.26
Roo Unaffiliated 3:20:21 3:20:21 3:30:00 3:20:21 62.38
Ruggy Dunstable RRC 3:17:50 3:26:26 3:26:26 62.55
run fat boy run72 Unaffiliated 3:36:12 4:25:29 4:25:29 47.05
Runner Martin Great race, slowed down for the second half, got 4:08 improved PB by nearly a minute
Good fun Redway Runners 3:58:36 4:08:46 3:59:00 4:08:46 54.62
Runnig Dude Leicester Coritanian AC 2:32:45 2:33:59 2:35:00 2:33:59 83.86
Running Caz Cobra RC 3:39:46 4:25:00 4:25:00 52.51
runningflea AMAZING!!!! UKnetrunner 5:30:09 5:37:15 6:00:00 5:37:15 41.19
Runningmachine Wadhurst Runners 3:22:53 3:38:43 3:38:43 65.55
Runningmat Good run, started off nice and easy, and felt good for most of the way round. Last mile was tough as legs were starting to seize up. Managed to do negative split. 1min30s quicker over second half. Macclesfield Harriers & AC 2:43:28 2:46:30 2:50:00 2:46:30 75.06
runningmouse Harpenden Arrows 4:21:27 4:40:42 4:40:42 53.52
RUNNINGSLUG Tiverton Harriers 3:14:32 3:29:12 3:29:12 63.29
Sam1979 Worse race I've run mentally....Not helped by seeing competitor receiving CPR on the side of the road. Unaffiliated 3:19:48 4:11:31 4:00:00 4:11:31 53.85
sandgrounder PACED MARK ALL THE WAY. Unaffiliated 3:50:02 3:53:09 3:45:00 3:53:09 59.83
Sar Bear Birchfield Harriers 3:44:00 3:44:00 3:44:00 60.46
Schmunkee Swindon Harriers, Pirate Ship Of Fools
Scobos Shettleston Harriers 2:42:59 2:51:49 2:51:49 72.74
scotty my 1st and so far only Marathon.Wanted 4 hrs but happy to finish in one piece Unaffiliated 4:44:27 4:44:27 4:44:27 43.96
ScudULike Unaffiliated 4:02:23 4:33:39 4:33:39 45.65
Self D Unaffiliated 3:13:32 3:30:04 3:51:17 54.01
Sequin Winchester & District AC 3:12:22 3:12:22 3:12:22 72.72
shadwell Felt good up till around 19 miles then the wheels fell of and struggled to the end. Haverhill RC 4:39:42 4:39:42 4:30:00 4:39:42 45.07
Shell Trooper Atkins York Knavesmire Harriers, Stirling Triathlon Club 4:50:09 4:59:30 6:00:00 4:59:30 47.06
Shin-Twigs said never again ! but am doing BH and FLM tee hee! Unaffiliated 4:40:13 4:55:25 4:30:00 4:55:25 48.24
Shops Unaffiliated 3:18:37 3:35:51 3:35:51 57.87
Sidman Pleased with run. Ran a negative split (1:59:27 for the first half) and was a minute out at 20 miles (3:02 v a planned 3:01). Had to pull out the stops in the last 6.2 but I guess there's not many who don't. Unaffiliated 3:57:44 3:57:44 4:00:00 3:57:44 54.77
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 3:13:41 3:31:57 3:38:49 60.48
simmicee PB!  Dead chuffed. :) Ealing, Southall & Middlesex AC 3:34:26 3:37:34 3:45:00 3:37:34 64.77
SimonF Fantastic! Horsforth Fellandale Club 3:12:02 3:26:22 3:30:00 3:26:22 62.06
sloth Unaffiliated 3:44:53 3:44:53
smifffie Knowle and Dorridge Running Club 3:26:40 3:28:05 3:30:00 3:28:05 67.72
Smileygirlie Birmingham Running, Athletics, & Triathlon Club (BRAT) 3:43:11 4:31:00 4:40:00 4:33:00 51.21
Smiling Pete Ilford AC, Orion Harriers 3:25:17 3:25:17 3:27:16 69.78
solo88 Great up to 20 miles again and the right knee went these time (can not win) Action Heart RC 4:43:47 4:50:00 4:50:00 53.88
spendap Unaffiliated 2:48:57 2:50:42 2:50:42 73.84
Sporthound Unaffiliated 4:05:33 4:05:33 4:05:33 50.88
stato,rob amazing to actually just be running a race i d watched on tv so many times. last few miles were tough, but the crowds keep you going Kenilworth Runners 3:04:52 3:10:02 3:15:00 3:10:02 65.77
steadyeddie Unaffiliated 4:17:02 4:25:43 4:25:43 50.26
Stellameister 100 Marathon Club 3:40:08 3:51:02 3:59:34 54.33
stephenpotter Bridport Runners 3:45:26 3:45:26 3:45:26 55.47
stephenV Comfortably achieved my sub 3.45 goal by 13 seconds :-)
Felt flat compared to my first FLM in 2005. Personally I prefer the sun. Wearing glasses in the rain so could barely see my splits / watch etc. But the support, cameraderie and organisation are breathtaking. Can't wait for 2012.
Clapham Chasers 3:44:47 3:44:47 3:45:00 3:44:47 59.42
STOOSH Falkirk Victoria Harriers 2:56:48 3:23:55 3:37:01 57.57
Striderdan St. Helens Striders 3:28:01 3:28:01 3:28:01 61.53
superchip White Horse Harriers AC 2:56:40 3:47:15 4:00:00 3:47:15 55.25
Superdaz Unaffiliated 3:28:11 3:49:43 4:29:24 46.44
Superwoman My best ever. Spa Striders RC 3:16:55 3:42:06 3:42:06 62.55
susi Liss Runners 3:57:01 3:57:01 3:57:01 63.39
Sweetie FERC, ATAC 4:56:09 5:10:30 5:25:36 42.94
Taffers Unaffiliated 3:14:08 3:26:43 3:20:00 3:26:43 67.87
tangledfeet Ivanhoe Runners 2:46:59 2:46:59 2:46:59 79.30
Tango (Adam) Notfast Running Club, Votwo/USN 2:37:00 2:51:56 3:00:00 2:51:56 74.52
Tappers had a tough time in the last 6. I had a hour to do 6 miles but just couldn't get my legs to work 10:20 mins in the end. Not upset though, very pleased with myself and had some great support. Didn't wear my FE shirt as I didn't need a second layer Walton AC 4:00:20 4:00:20 4:00:20 52.48
Tarmac Runner Cobra RC 3:44:59 4:12:01 4:12:01 49.77
taulpaul Another year -another FLM and a new fastest time for me at this distance.  Fantastic day - the support never fails to completly amaze me despite the weather and i still get a shiver when i run across tower bridge - love it!!! Birmingham Swifts 3:30:24 3:31:52 3:31:52 58.99
TEL2 Handy Cross Runners 3:14:00 3:43:09 3:43:09 72.20
The Croc Great weather, perhaps a little too wet but a perfect temperature. Got through from pen 5 on the Red start in under 6 mins and we were already running quite freely. Started off slowly which felt like the right thing to do, first few miles were all over 9 mins. Crowds were great right from the beginning, amazing that so many people could be bothered on such a damp and grey morning, passed a church in Charlton somewhere playing  Chariots of Fire on the church bells which gave me goose bumps.
Running into Greenwich the noise of the crowds really picked up but Tappers and I became a little concerned that we weren’t also picking up the pace. Did a few miles at around our target pace of 8.35 from about mile 7 to 10 but the tightness of the field (and my own desperate need for a “mini-paula”) not to mention the daunting task ahead, held us back. Went across Tower Bridge still feeling reasonably strong and relaxed even tried to smile at the huge crowd and slap a few kiddies hands on the way over. By the time we went through half we were already more than 4 mins outside our target but I still hoped that we would have the space and energy to recoup at least some of the lost time.
Found it very tough going around the Isle of Dogs up to Canary Wharf and I had thought this would be one of my better sections as I had spent so much of my training time on the same streets but at 17 things really started to hurt. My wife and kids had been instructed exactly where to stand on South Quay Road but unfortunately decided to move to the other side of the road to get a better view before I got there. I was intently scanning faces in the crowd on the right while they were on the left and needless to say we missed each other. This was a surprisingly big mental blow and seemed to really knock my pace too. Thankfully less than a mile later on the Wharf my team from work who were pulling an all-weekend shift had come down to cheer and I actually saw them and they shouted masses of encouragement, suddenly I had a little spring in my step again. By this time Tappers had dropped back on the expectation that I would stop to greet the family; when I didn’t I was on my own – though the concept is meaningless in this race.
So much for the “showbiz 6,” the last miles were agony. I could feel the strength draining out of me with almost every step but again the crowds were massive and very vocal, there was no way I was going to stop unless the cramp got me and I could feel it was close. Dragged myself into Birdcage Walk after doing the last few miles pretty close to target pace but not close enough to make a difference. Had absolutely nothing left in my legs to make a final dash over the last 800m and was really just happy to realise only then that I would definitely finish.
Final time 3:50:24 – target had been 3:45:00 but was very happy to break 4 hours on my first attempt. Also happy to have managed a negative split, only by 56 secs but at least it means our strategy was right; and you look for private victories once the thing is finished and the real pain kicks in.
Took ages to meet up with the family – not made any more pleasant by having to stand in the rain on Horse Guards Parade in wet shoes and socks. Everyone was happy to see me but Sophs soon suggested that perhaps the medal should come off, it having lost its cool factor in a matter of minutes in her eyes. I successfully negotiated a few more hours, shall we say. All went up to Tiger Tiger, met up with Tappers and the famous KatieB and her family, and I had something to eat courtesy of Anthony Nolan, which was a bit cheeky seeing as though I ran for CCETSA.
Decisions about more marathons or FLM 2007 are a long way off, thankfully.
Unaffiliated 3:28:44 3:30:19 3:59:59 3:50:24 55.59
The Mighty OFK a very winters training paid off with a pb (8mins) stayed relax passed ian hammond at 20 miles knew i could finnally crack the 4 hr mark Quakers RC 3:40:29 3:54:27 4:00:00 3:54:27 56.94
The Outlaw Ranelagh Harriers 2:55:56 2:56:38 2:55:00 2:56:38 78.29
The Plod San Domenico RC 3:05:13 3:26:41 3:26:41 62.96
The_Saint Hmm, found out the hard way that my training wasn't up to it San Domenico RC 3:38:42 4:01:00 4:01:00 53.58
theego Dereham Runners AC 3:55:07 3:57:46 3:59:59 3:57:46 52.78
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 2:38:11 3:31:00 3:31:00 59.23
tiger-turnbull struggled with knee pain and hip pain aswell.  just glad to finish without stopping.  weather was great and never felt like I needed to stop.  Could of done with getting to the start before the gun went off,  so with no warm up - not a bad time.  needed to be a few stone lighter Unaffiliated 3:35:23 4:07:41 3:50:00 4:07:41 50.51
Tigger22 Unaffiliated 4:09:52 4:28:42 4:28:42 52.03
Tiggers mate Roo Sparkhill Harriers 3:08:05 3:30:19 3:30:19 80.06
ToastRunner PB! Yea! Crawley AC 2:44:17 2:44:26 2:44:26 76.01
Toks FERC 5:14:30 6:40:00 6:40:00 34.95
Trackster Northern Veterans AC, Preston Harriers 2:36:34 2:36:34 2:36:34 79.78
TracyC Dagenham 88 Runners 4:21:07 4:33:30 4:33:30 49.52
travelling man Aberdare Valley AAC 3:02:45 3:02:45 3:02:45 72.42
trevm Wilmslow RC 2:57:58 3:06:52 3:06:52 70.86
Trini Kent AC 3:24:24 3:29:20 3:24:00 3:29:20 63.80
Tuppence Really enjoyed the race - apart from the terrible cramp in my thigh muscles 3 miles form the finish.
The weather was increadibly hot. Crowd support was brilliant. Unaffiliated 4:50:00 4:50:00 4:30:00 4:50:00 48.61
Twoleftfeet Gotta get under 4 hrs! Gotta get under 4 hrs!Gotta get under 4 hrs!Gotta get under 4 hrs!Gotta get under 4 hrs!Gotta get under 4 hrs!Gotta get under 4 hrs!
And with the help of my new friends at East Cheshire & Tameside Harriers, I'm damned sure going to try!!!! Unaffiliated 4:16:00 3:59:59
TZ 100 Marathon Club, Winchester & District AC 2:39:36 3:49:19 3:59:59 3:59:37 52.16
Um Bongo Sandhurst Joggers, Windle Valley Runners 3:54:49 4:08:26 3:50:00 4:29:58 49.47
Vi Ninety Day Challenge One of the greatest days of my life,even a few tears as I crossed the line.After my injury this year felt on top of the world as I finished due partly to some good advice from Boycie,Wardy, and Captain Bob.Thanks for all the support during my training from the Hermitage Harriers. Burton AC 5:54:34 6:27:10 5:00:00 6:27:10 32.28
Vicksta First ever marathon. What an amazing experience. Will defo be doing one again! Harlow RC 3:41:48 4:08:25 4:08:25 56.01
Vickyy was a bit disappointed with my time because training had gone really well and I wanted to try and crack under 4 hours - first half went to plan although did have to fight through crowds, kept getting boxed in.  Hit the wall at about 14 miles and somehow never recovered - just got slower and slower until the last mile and a half when I managed to dig deep and find something! Sprinted to the finish. The event was amazing - the crowds, the organisation, the medal - everything! Would definitely like to do it again! Long Eaton Running Club 3:55:05 4:28:50 4:30:00 4:28:50 52.00
Vimes Great day Unaffiliated 4:20:02 4:20:02 4:30:00 4:20:02 48.06
Vindicator My first marathon and what an atmosphere!
Started off well, but things went a bit messy later on. I had gone in to the race having missed the last weeks pf training, including 3 of my long runs due to injury. I was expecting to blow up after 15 miles. Some encouragement from my wife who was running along side me got me through. Sub 4 was the target, but still very pleased with 4:08 given my injury. Harlow RC 3:24:44 4:08:24 4:30:00 4:08:24 50.31
viperman Durham City Harriers & AC 3:22:53 3:22:53 3:22:53 67.53
washboard Wreake Runners 4:26:34 4:26:34 4:26:34 48.02
Wazelle Dulwich Park Runners 6:18:22 6:28:14 6:28:14 39.65
Welsh Alex 
Sorted ! Port Talbot 3:11:55 3:44:45 3:45:00 3:44:45 56.11
Wiggins Unaffiliated 2:53:25 3:35:00 3:15:00 3:35:00 58.11
WildeRover Ummmmm, I got round - eventually. Lliswerry Runners 4:52:05 4:52:05 4:15:00 4:52:05 42.83
wizlyn Well what to say.... quite frankly amazing: esp. for a first timer like me. It might have been a dank drizzly day, but the crowds were immense! Chuffed to do 3:27 GFA first time out. Serpentine RC 2:56:34 3:13:32 3:45:00 3:27:17 67.02
wobble legs West Bromwich Harriers 2:48:31 2:52:42 2:52:42 73.03
XB I decided that 2006 was the best chance for me to have a go at a marathon. I didn't get in through the ballot so have taken up a charity place with CLIC Sargent. For me it will definitely be an event rather than a race - if I can get round in under 5 hours I'll be happy; if it takes 6 hours I'll be happy too. FERC 3:55:13 4:37:21 4:45:00 4:37:21 47.34
Yazoo Great day once again... crowds were amazing... weather was pretty perfect for me and despite wanting to throw up for the last seven miles I managed to get a new PB.  Okay so I'm not going to be starting at the elite start next year... but maybe that's what Autumn marathons are for!! Runnymede Runners 2:44:07 2:47:41 2:50:00 2:47:41 74.53
zippy23 Unaffiliated 3:39:00 3:46:00 3:46:00 55.78
Zippy7 7054/32983 Unaffiliated 3:42:28 3:42:28 3:42:28 56.18
Zoom What a wonderful race, loved every minute. Chepstow Harriers 4:27:49 4:59:04 5:00:00 4:59:04 47.65

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