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Cabbage Patch 10

Listed by Lalli
, Twickenham TW1 UK
52 Entrants Club PB SB Pred Time WAVA
Agent Orange Unaffiliated 1:11:35 1:11:35 1:13:00 1:11:35 66.53
Alex26.2 Mornington Chasers 57:17 59:47 59:47 74.85
alipally Mornington Chasers 1:03:52 1:03:52 1:03:52 71.21
AndreaSR Mornington Chasers 1:10:55 1:13:27 1:13:27 80.35
anne23 Unaffiliated 1:16:53 1:17:53 1:23:34 1:17:53 63.82
are we there yet? Unaffiliated 1:46:04 1:46:00
Bul Clapham Chasers 56:10 56:10 56:10 79.67
buttercup600 Unaffiliated 1:50:52 1:50:52 2:00:00 1:50:52 45.66
Chezzie Unaffiliated 1:18:26 1:18:26 1:20:00 1:18:26 58.41
CornishEva Unaffiliated 1:21:56 1:28:49 1:28:49 55.94
Dave B Unaffiliated 1:07:22 1:13:01 1:13:01 60.93
elio Unaffiliated 1:03:46 1:16:49 1:16:49 57.79
Fizzy Springburn Harriers 1:31:45 1:48:12 1:48:12 45.98
Freeman Mornington Chasers 55:58 1:00:07 1:00:07 74.18
funkin Ranelagh Harriers, The Stragglers RC 1:03:09 1:06:02 1:05:00 1:06:02 68.07
gavpugh Mornington Chasers 1:05:45 1:06:58 1:06:58 67.12
Gert Unaffiliated 1:19:53 1:19:53 1:21:14
Grazza Clapham Chasers 59:06 59:06 59:06 75.11
Gymfreak Datchet Dashers 1:11:03 1:18:11 1:18:11 63.56
Homey Sutton Runners 1:26:52 1:28:30 1:28:30 55.11
j77ben Clapham Chasers 58:47 58:47 58:47 75.56
jbrunning Unaffiliated 1:18:26
JEJ Unaffiliated 53:34 53:41 55:00 53:41 82.69
jules67 Unaffiliated 1:25:00
Kimberlina Wimbledon Windmilers 1:40:21 1:40:21 1:45:00 1:40:21 50.45
Lalli Collingwood AC 1:29:37 1:35:08 2:00:00 1:43:35 51.28
Lottie140 Dulwich Park Runners 1:45:21 1:51:29 1:51:29 44.11
MadRobby Unaffiliated 1:08:44 1:32:35
MarcH Mornington Chasers 57:57 1:03:35 1:04:00 1:03:35 69.82
marders Victoria Park Harriers & Tower Hamlets AC 51:16 54:24 54:24 81.60
Mel Ranelagh Harriers 1:22:25 1:24:27 1:24:27 59.61
Nic_23 Mornington Chasers 1:19:13 1:19:13 1:20:00 1:19:13 62.73
o legs Unaffiliated 1:21:24 1:21:24 1:21:24 66.96
oprah Unaffiliated 1:15:58 1:32:07 1:32:07 53.96
PaulaMc Dulwich Park Runners 1:26:16 1:33:12 1:34:00 1:33:12 55.24
Peteb69 100 Marathon Club, Serpentine RC 1:06:13 1:09:09 1:10:50 65.17
Ploddington Bear FERC 1:46:00 1:40:00
post89 Unaffiliated 1:16:30 1:16:30 1:17:00 1:16:30 64.82
Raju Unaffiliated 1:48:00 1:48:00 1:48:00 50.02
rangermouse1967 Mornington Chasers 1:15:23 1:17:02 1:20:00 1:17:02 59.93
Red foot blue foot Ranelagh Harriers 1:44:02 1:44:02 1:44:02 48.81
ruskinmike Dulwich Runners AC 1:18:41 1:23:59 1:25:56 56.77
sallykate FERC 1:39:27 1:45:20 1:50:00 1:45:20 48.87
sistak Mornington Chasers 1:17:05 1:24:33 1:24:33 59.05
TeeBee Ranelagh Harriers 1:27:26 1:28:29 1:28:29 57.81
the running bluebell Unaffiliated
tom_craggs Mornington Chasers, Winchester & District AC 58:32 1:01:27 1:07:00 1:01:27 72.24
touche turtle Hailsham Harriers 1:14:51 1:15:51 1:15:51 67.45
UglyNephew Mornington Chasers 59:40 1:01:20 1:01:20 72.41
Weavo Unaffiliated 1:41:28 1:41:28 1:45:00 1:41:28 49.89
Yazoo Runnymede Runners 58:54 59:53 59:53 75.46
youlooktired Unaffiliated 59:37 59:37 1:00:00 1:01:30 72.18

This event is listed on these dates:

JEJ
tempo run

Edit. Colesaw will be a large part of my diet for the next couple of weeks.
rangermouse1967
Great race lovely course. Ran a very even pace felt strong all the way roung feeling confident that I can beat the 1.45 barrier for St Neots next month.
anne23
Want a PB but without killing myself before GSR the week after. UPDATE: lovely race, perfect weather, made PB almost easy.
Agent Orange
Watch time 1:11:35. Gun time 1:11:56. What happened here? Far exceeded expectations! Began steadily and found myself doing miles of 7.0x, getting to half way in 35.30. As this was my longest race since March, I wasn't confident about holding the speed to the end but felt pretty good. Although the crowd was thin, they and the marshalls were enthusiastic and that kept up my pace. Perfect conditions and a very enjoyable morning!
Peteb69
Good friendly race very happy with my time.
Nic_23
Really pleased to go under 1 hour 20 minutes but last 2 miles were very tough.
Lalli
Going to take this easy as it's Julie's first 10 mile race. She did brilliantly and we finished in 1:43:35 by my Garmin. Chip times to follow. This was a lovely race and the sun even popped out for the last mile!
PaulaMc
Don't know if I can take much time off my 10mile time, so won't be too optimistic! - Well, I got that wrong! Took 1 min 13 secs off last year's time and that was without a Garmin to tell me to go faster. Lovely race.
Ploddington Bear
I couldn't run this ... had done virtually no training (boo hiss) and reckoned that 3 miles once a week for the previous three months wasn't going to get me round a 10 mile course.

The FIRST time I have ever booked a race and not run it! Shameful...
Weavo
Bring on the jelly babies!
buttercup600
nice to meet mrs mac at the finish
CornishEva
have to take this slow as I'm tapering for a mara next weekend. Update- lovely race. Bumped into mgb too!
tom_craggs
Pretty pleased with my time, haven't been training for a while properly since Berlin marathon becuase of a fair bit of knee pain. Nice race, mainly club runners it seemed but still very friendly and well organised.
oprah
Fantastic event, 8 minutes better than predicted time, too! Felt really good the whole way around, really enjoyed this one.
funkin
Unlike last year I actually set off at a reasonable pace and ran the first mile in 6:23 (which turned out to be my fastest mile). I have very little else to report on the race other than at about mile 3 my calves started to feel really tight again. I continued on but could feel them every step. My pace did slow down slightly, with the slowest mile from 4-5 (6:47 pace). I recovered from this and stayed strong till the finish, where I crossed the line in 66:02. I’m happy with how I ran considering the build-up to the race, and this was as good as I could have expected. Best thing was winning a bike in the spot-prize raffle thingy afterwards!!!
marders
speedy, just under Berlin MP, hold me back

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