Derby Midweek 5k

Listed by sLickster
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  • Rated 82%
  • 5k
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Entrants (9) Club PB SB Pred Time WAVA
Ally2 Will be interesting to see what shape I'm in after disjointed few months. Went off quick 3:07 first k and faded in final 2k. Final k in 3:21 Came 10th. Not too bad but room for improvement. Notts AC, Hermitage Harriers RC 14:28 15:57 16:10 16:19 78.84
CC2 Speedy Goth Unexpected PB following a planned PB in the mile. My back's gone again though, went at about 1km. :( Notts AC, VEGAN RUNNERS UK, Midland Masters A C 18:55 20:36 21:30 20:36 71.52
Hubrun Ran the mile before so pleased with time Shelton Striders 19:20 19:32 20:00 20:01 67.11
Mountainmat I guess running the mile race 15 minutes prior to this race was not ideal preparation. Hermitage Harriers RC 17:33 19:51 20:00 20:53 61.53
Racin Snail Hermitage Harriers RC 17:33 17:33 17:33 74.00
rollerman Running on the back end of a cough and cold, so pleased with that one considering Long Eaton Running Club 21:36 23:10 24:12 58.06
Salty Dog Over 30 seconds knocked off the pb... I'm a happy chappy :) Unaffiliated 17:21 19:22 19:50 19:22 66.35
Trehis Lovely run to pace Su2 to a pb, I really enjoyed it. Unaffiliated 19:02 19:02 23:03 61.90
Vi Ninety Day Challenge Burton AC 28:32 28:32 28:32 46.40

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