Telford 10kListed by WorkersPlaytime
Oldpark, Oldpark Telford TF3 UK
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|cmhalst||Accrington Road Runners||37:40||38:51||40:00||38:51||69.17|
|Dean the Whippet||Whitchurch Whippets||37:17||43:43||45:00||43:43||61.44|
|Ginger N||Beckenham RC||36:05||36:15||36:30||36:15||74.43|
|Jamie1||West Bromwich Harriers||39:07||39:07||39:07||77.85|
|Jon M||Whitchurch Whippets||37:23||41:07||41:54||75.07|
|man,slow||Stourbridge RC, Black Country Triathletes||37:20||37:38||39:00||37:38||71.91|
|mattyj||Wrekin Road Runners, codrc||48:39||48:39||52:00||58:55||46.84|
|Mildred||Newport & District RC||54:34||55:29||59:00||57:01||54.17|
|molarman||Stone Master Marathoners||34:20||34:59||35:10||81.40|
|MrsJJ||Wrekin Road Runners||47:55||55:05||57:25||55.04|
|roadrunner1||Telford AC, Whitchurch Whippets||34:39||38:39||40:44||70.27|
|Salopianb||Wrekin Road Runners, FERC||50:09||56:48||56:48||50.02|
|Spotty Dog||Newport & District RC, Newport Shropshire Cycling Club||45:54||48:15||49:00||48:15||55.65|
|Stokesey||Newport & District RC||55:54||55:54|
|Team Win||Shrewsbury AC||35:03||38:58|
|Tiggers mate Roo||Sparkhill Harriers||47:28||48:46||48:46||75.90|
|trumpton riots||Evesham Vale RC||49:08||49:58||49:58||57.72|
|Wendy the Hamster||Unaffiliated||46:40||53:26||54:00||62.47|
This event is listed on these dates:
ran as santa and paced my mate (also dressed as santa) to a sub 60 10k in his first 10k....made up went pretty well
Looking forward to a fast/road 10k to see what the old legs have got to give now!!!! Lets hope it's not icy again.
lol, ha ha, chortle chortle...... oooooohhhh dear. but the race its self was ok.
a lot better than i thought i would do with the little training i did up to it
DNF 22 mins in. Had a stitch and was only on for 38-39 so called it a day.
new pb [garmin time]but i felt awful.Got abit of the flu felt sick and dehydrated and was so glad to see the finish line.
Finished 38th - PB by 46 seconds!
Well organised, fast course, got pb, very happy.
Recovering from Hamstring strain , poor performance, course is flta ish uninteresting & dispiriting
Very happy with a new PB and my first time under 40 minutes on a proper length course :-). Training less recently has definitely helped my running!
Pleased with outcome. First proper race back after knee op; so now have a bench mark to work from.