5K Home Run Challenge

Sat May 17 2008
Listed by runningj
Entrants (1) Club PB SB Pred Time WAVA
runningj Course was a little long. Seemed to be about a 1/10 over the 3.1

Weight = 173.6
HR = 173
Pace = 7:04
M1 was 6:25, M2 was 6:47 and M3 was 7:05. The last mile had a little incline for the last 1/2 mile or so, but my overall poor performance in this race is a result of poor diet, lack of training and lack of balance between work/home. I've got to get back on track, especially with running and diet. Oddly enough, due to low turnout I still placed 2nd in my age division. You take victory where you can find it I guess. River to River Runners 20:23 20:30 21:54 60.45

Photos

No photos added yet
  • Add Photo







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here