Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

Bushy Park Time Trial

Listed by Gobi
Hampton Wick, Hampton Wick UK
5 Entrants Club PB SB Pred Time WAVA
Gobi Unaffiliated 16:16 16:16 16:40 16:38 80.27
JAPMitch Woking AC 16:10 16:49 16:55 77.91
Rach E Aldershot, Farnham & District AC, Team Kennet 17:52 17:52 18:33 77.62
Grazza Clapham Chasers 16:58 17:30 17:40 73.02
funkin Ranelagh Harriers, The Stragglers RC 18:04 18:16 21:02 62.66

This event is listed on these dates:

Gobi
Ran 33.14 at Shinfield 10km so two sub 17s back to back, surely now I can put this to bed.

Bushy Park TT 1st place. Plan was 5.30 pace and kick, last 10 seconds as I slotted in behind the leader with JAP beside me. By 2kms I was in front and pushing the pace. 3 to 4 into the wind alone were hard but I kicked for the last km and all happy. More to come for sure.
=======
Summary
=======
Distance: 3.12m
Time taken: 00:16:38
Average/Max Speed : 11.24mph / 13.52mph
Average/Min Pace : 00:05:20 / 00:04:26
Average/Max heart rate: 177/186
Calories used: 369

======
Splits
======
09:00:58 0.62m 00:03:19 11.21mph 13.50mph 165bpm 173bpm
09:04:18 0.62m 00:03:14 11.52mph 12.62mph 177bpm 179bpm
09:07:33 0.62m 00:03:20 11.15mph 12.13mph 181bpm 183bpm
09:10:53 0.62m 00:03:24 10.93mph 11.89mph 182bpm 183bpm
09:14:18 0.62m 00:03:15 11.43mph 13.52mph 183bpm 186bpm
09:17:34 0.01m 00:00:03 9.48mph 12.45mph 185bpm 185bpm
Rach E
First 5k of the year. Very happy with a solid run on tired legs. I felt fresh aerobically at the end so I know faster is possible :-) 1st lady or 15th overall out of 439 runners.
funkin
Part of a much longer run today. The miles before and after BPTT were much slower than this. Found it pretty hard work this morning. Maybe its the hot weather.

Close