Southend Classic 10k

Listed by Bob!
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Entrants (24) Club PB SB Pred Time WAVA
Bob! Well, I'll be aiming to beat Dicks PB 0f 45.52, really don't know if I can run a 10k that fast! Should be a PB for me though. UPDATE: I had a number of targets today, and when I saw the weather I wondered whether any of them were acheivable. Target 1 : To beat my PB of 48.38 set on a hilly course at Brentwood Target 2 : To beat my long term aim of 47.30 for 10k Target 3 : To beat 46.51 which would give me my first over 65%+ WAVA Target 4 : To beat dick's PB of 45.52 Target 5 : To hit the holy grail that is a sub 45 10k As MeatLoaf nearly said, 4 out of 5 ain't bad! 45.39 (subject to Southend AC timekeepers) Maldon Soul Runners 45:39 45:39 46:59 45:39 64.54
buttercup600 lashing it down with rain! Unaffiliated 1:06:45 1:06:45 1:10:00 1:06:45 45.53
cawillemat Unaffiliated 40:44 41:51 45:00 44:27 59.59
davec done this run quiet a few times, really enjoy it Unaffiliated 43:48 43:48 44:40 43:48 61.71
davidh1963 Orpington Road Runners, Southend-on-Sea AC 38:10 38:10 41:00 40:44 69.42
disco Chelmsford AC 38:00 38:01 39:21 75.50
Frame13 Unaffiliated
gmike Benfleet RC, East Essex Triathlon Club 42:56 42:56 42:30 42:56 62.96
ianf Unaffiliated 40:48 41:02 40:30 41:43 63.31
JK13 Spitfire Running Club 47:33 48:33 50:02 59.87
lisa_w Thrift Green Trotters 58:58 58:58 1:00:00 58:58 51.13
Mylo Enjoyed it even though my time could have been better Mid Essex Casuals 42:39 46:15 45:55 46:33 57.47
nickm71 Unaffiliated 37:53 38:14 38:30 38:14 70.30
Night-owl Unaffiliated 49:51 52:11 52:36 58.71
paddyT Unaffiliated 44:04 46:20 48:52 46:20 58.71
Richard Day Stowmarket Striders RC 47:05 47:05 47:05 56.26
rooooley Good course, flat, bad weather though, wind and rain, long wait at finish and a long walk in the cold for the T.shirt, came 529 out of 1542 Unaffiliated 38:41 46:33 46:00 47:58 59.43
rosa really wanted to be under 39 mins but I guess what with the conditions, and not so great start, it wasn't too bad. Certainly a lot better than last weeks race! Serpentine RC 39:20 39:20 39:20 75.55
sav123uk Miserable weather. Started at the back and after 3k was on target for 53-54 mins. Picked it up after 4k and made it in under 50 mins a PB for me. First time at this race, and the first time finishing a race totally pleased with my performances Unaffiliated 48:42 49:45 52:00 49:45 54.03
selwyn Rain, Wind and lots of people. New PB over official 10k distance. Unaffiliated 45:57 45:57 46:00 45:58 58.80
shuffling nellie (subject to official times.) pleased to shave a couple of minutes from last years time. Unaffiliated 55:39 55:39 55:39 55.17
Siddy 103/1541 race no- 1000 Springfield Striders RC 38:40 39:58 39:58 66.44
trigger2 Purple Patch Runners 55:47 59:16 59:34 50.80
Wolfwoman Windy and rainy but did a very good effort - My 1st 10k. Unaffiliated 47:20 55:19 55:19 56.18

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