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Poole Runners Summer Series (6)

Listed by AntClark
Poole Rd, Poole Rd Poole BH17 UK
3 Entrants Club PB SB Pred Time WAVA
AntClark Bournemouth AC, Twemlow Track Club 19:28 22:36 22:36 64.61
I81B4U Egdon Heath Harriers 24:37 26:08 26:08 56.26
Marigold Bournemouth AC 18:12 18:12 19:33 75.54
Good run with sore feet, tried to start a little slower and improve over distance but got blocked over first mile that cost me some time. new PB very pleased
First sub 6 min/mile run since the hamstring injury. Very happy with the result with no hammy issues!
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