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Poole Runners Summer Series (6)

Fri August 8 2008 Listed by AntClark
3 Entrants Club PB SB Pred Time WAVA
AntClark Good run with sore feet, tried to start a little slower and improve over distance but got blocked over first mile that cost me some time.  new PB very pleased Bournemouth AC, Twemlow Track Club 19:28 22:36 22:36 65.06
I81B4U Egdon Heath Harriers 24:37 26:08 26:08 56.64
Marigold First sub 6 min/mile run since the hamstring injury. Very happy with the result with no hammy issues! Bournemouth AC 18:12 18:12 19:33 76.04
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