YRRL - Tadcaster
Westfield Cres, Westfield Cres Tadcaster LS24 UK
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|Alison Jane||Pocklington Runners||46:00||46:00||47:21||66.84|
|Dickie York||Pocklington Runners||35:51||39:09||39:09||71.50|
|Nice guy Eddie||North Norfolk Beach Runners||37:49||37:52||40:00||37:52||71.43|
|tick follows tock||City Of York Athletics||33:14||35:58||36:35||36:13||77.63|
|WACA||Pocklington Runners, Civil Service Runners & Riders||38:00||40:19||42:00||44:00||64.09|
|WeebleNana||York Knavesmire Harriers||49:18||56:08||59:19||53.35|
This event is listed on these dates:
Went off slower than I reallised and although wanted to do easily, don't think I realised quite how hard the course was. Sorry a bit slow tonight.
tick follows tock
wanted to hit 3.30 min km managed it for 5 of the 10 splits, and just out side for another two splits 3.39, 3.42 god dame hills, still going to try and hit the 3.30 at the next couple of 10k in prep for selby at the end of the season which is pan flat
Tough course, wasn't expecting to get under 40 min really!
Looks good for Edinburgh Marathon on Sunday.
Race NoticeboardFor useful updates, lift shares, cancellations etc:
- On 9th May 2008 at 3:25pm, Ex-pat Scot wrote: There's quite a hill at around 7k. Rolling thereafter, so a challenging course.