Trunce 4

Listed by toddytyke
Entrants (4) Club PB SB Pred Time WAVA
LS21 Derwent AC Cockermouth 27:29 31:12 32:08 55.86
McGettingThere Just a gentle one after Garburn on Saturday. Also dropped my keys coming down the hill so spent 30 secs scrabbling in the undergrowth :) Was pleasant to be pulling people in pretty much all the way round for a change. Penistone Footpath Runners AC, Fell Runners Association 27:13 27:39 31:50 56.92
Steady Fast Happy to do a PB bit still feel I can improve on this. I think I might try running up the hills next time! Penistone Footpath Runners AC, Fell Runners Association 31:48 35:52 35:52 49.65
toddytyke Another PB by 1:22 - why did I not place a bet?! Good conditions again last night, I am still to encounter the high river. Maintained a good rhythm, where I could and believe this to be the key to running well. Next race forms part of my club championship and, with three more weeks of speed training, I hope to lower my PB again. Barnsley Harriers 42:06 42:06 43:43 43.95

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