Midland Men's 12-Stage Relay (Long Leg)

Sat April 5 2008
Listed by Nathan Holmes
Entrants (5) Club PB SB Pred Time WAVA
Nathan Holmes Northbrook AC 29:52 29:52 29:52 76.55
Pinchi Wolverhampton & Bilston AC, Midland Masters A C 34:31 34:31 34:31 69.38
R.I.C.O. Centurion RC 32:07 32:07 32:07 71.07
rhb I got there with 10 mins to spare after a 30 mile ride (should've been 25ish so I'd detoured and was running late!)

Ran to prediction, just kept it in Z3 on the HRM and hacked around... was already thinking of the ride home to come in rain/cold wind/hail.

Enjoyed, going to revise tomorrows centurions plan though, that'll be a very low intensity run. Chorlton Runners 34:44 34:44 35:00 34:44 65.74
Trehis Fabulous run considering working from 5 till 11 a m and then going home to change before driving for 1 hour to get to the place and having just 20 minutes to get ready for my run on the long fourth stage for our veterans team, felt great all the way. Unaffiliated 34:51 34:51 34:51 71.49

Photos

No photos added yet
  • Add Photo







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here