LBL Trail Runs

Listed by runningj
Entrants (1) Club PB SB Pred Time WAVA
runningj Wght = 171.3 Avg HR = 140 - First Ultra. I purposely went much slower than I thought I could run it. First, the weather was incredible (and by incredible I mean about 6 inches of snow and 23 degrees at the start). The first loop was snow and ice, the 2nd ice and mud and the 3rd was mostly mud with slush thrown in for good measure. On the last loop I felt really good and picked up the pace. I stopped and ate at every aid station (if just a hand full of M&M's). Also had to stop to change socks after 2nd loop from all the slop and mud. River to River Runners 7:39:09 8:23:13 8:23:13 37.93

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