Keyworth Turkey Trot

Listed by runForestfanrun
  • Rated 77%
  • 13.1mi
  • Road
Entrants (26) Club PB SB Pred Time WAVA
_j_ Barrow Runners 1:52:24 1:52:24
Ally2 Entered 25/9 so something to look forward to in the bleak midwinter. Cold but windless so great conditions, Course has some toughish hills at 3,7, 11 mile and at 12.5 and rest is flat or slightly downhill. However was on my own from mile1 although could always see Dav Connor ahead. Was ahead of PB at 10mile but final 5k was tough as the hills had wiped me out and there were no crowds to pull me along. Splits 1mile 5:27,3mile 16:34, 5mile 28;08, 7mile 39:33,10mile 56:39 (unofficial PB), final 5k 18:19 so pace dropped. Pleased with sub 75 and on easier course with more runners near me i.e city race should get sub 74 soon. Well organised race and came 5th and won a turkey. Notts AC, Hermitage Harriers RC 1:05:41 1:14:39 1:15:59 1:14:58 77.33
Beezgirl Redhill Road Runners 1:32:00 1:32:00
Broccers OK race. Nice course and superbly marshalled

Legs very tired looking forward to sports massage on Thurs.

Hilly course but rolling. Should have done better but gave in and walked too much!! Barrow Runners 1:57:06 2:07:01 2:20:00 2:18:00 46.72
Cheeseman75 Great day well organised. Tough hills at 3 mile and 13 mile ouch.

Well worth it and will do the race again Unaffiliated 1:37:28 1:41:17 1:42:00 1:41:17 57.31
crash Royal Sutton Coldfield AC 1:17:24 1:26:36 1:27:30 1:26:36 66.95
hellen Surprised myself, was warmer today so breathing ok, did a 3min PB so very happy!! 100 Marathon Club, Barrow Runners 1:30:28 1:51:44 2:10:00 1:51:44 58.46
ironman well chuffed, never got under 1-30 before, last time i got near was in 1983 doing the loughborough half as a 15 year old.  suffering now though.  was one of my aims before i get too old to get under 1-30.  also managed a sub 40 10k and sub 70 at 10 miles. well marshalled, lots effort made, free soup, nice finish, other races should have a look.  Birstall RC, Leicester Triathlon Club 1:29:22 1:29:22 1:29:22 66.91
JonnyJeans Unaffiliated 1:23:55 1:28:20 1:28:20 66.22
koilowe Ran this one for fun so did not go for too quick a time. 
Taken easy, just wanted to enjoy the experience. Good training run with some tough hills.
Excellent organisation.
Bingham Triathlon Club 1:43:08 1:43:08 1:50:00 1:49:07 55.66
lightweight Sphinx AC 1:30:25 1:37:10 1:37:10 62.51
MAD Superman Felt crap all the way round. Pleased to break 90 though. Tough course.
Splits:
6:31 6:22 6:42 7:04 6:33 6:46 6:49 6:39 6:30 6:43 7:03 6:53 6:34 0:46 Redhill Road Runners 1:19:07 1:25:54 1:30:00 1:27:57 65.92
micklemil Unaffiliated 1:51:59 1:51:59 2:02:56 52.57
MikeyB Stilton Striders RC 1:40:02 1:40:05 1:40:05 60.20
ninemins Really enjoyed the run - bit more training would have been nice though. Still pleased with result. Redhill Road Runners 1:42:52 1:44:58 1:48:00 1:44:58 58.83
PeteStockdale UKnetrunner 1:15:32 1:21:09 1:31:18 63.50
Rich963 Struggled to really get going - legs felt cold and tight from the very start.  HR was low and hills didn't feel too difficult, but just couldn't really push on any harder for some reason - also felt very cold all the way round, despite t-shirt and gloves.  Maybe the end of this cold and lack of training over the last month did for it.  Really enjoyable race though. Stilton Striders RC 1:28:39 1:30:10 1:29:50 1:33:38 61.92
ross52477 Felt good up to 10 miles but suffered after that - Nigel coasted by at 11 mile point Barrow Runners 1:29:22 1:36:34 1:36:34 60.04
runForestfanrun UKnetrunner 1:54:16 1:57:51 1:57:51 50.10
Runnig Dude Leicester Coritanian AC 1:12:05 1:12:39 1:14:00 1:13:51 83.61
Scopey 1st race after joining running club (plenty of xc races but 1st road race). Mickleover Running Club 1:28:51 1:46:30 1:46:30 55.15
smash This was way harder than I expected.  Got round, just. Pegasus RC 2:04:53 2:11:43 2:22:51 45.15
two_tailed_pasha UKnetrunner 2:51:37
yane Unaffiliated 1:49:38 1:50:40 1:50:40 52.68
yrag Unaffiliated 1:42:49 1:42:52 1:42:52 57.73
Zippy 123 In fancy dress!! Sinfin RC, Derby City Council Running Club 1:47:28 1:47:28 1:55:00 1:51:45 52.17

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