Great Manchester Run

  • Rated 78%
  • 10k
  • Road
Entrants (106) Club PB SB Pred Time WAVA
Beaker Unaffiliated 53:33 57:12 57:12 46.77
rosieolivia Pensby Road Runners 43:04 43:04 43:04 61.32
PaulO80 Unaffiliated 42:23 46:40 49:05 53.79
eve salter Unaffiliated 1:00:00 1:00:00 1:00:00 49.81
Andyollings Unaffiliated 46:06 46:22 46:22 56.94
andy321 Unaffiliated 58:00 58:00 58:00 47.24
mahonjai Sale Harriers Manchester 38:18 39:25 39:25 66.98
Stuart28 Unaffiliated 41:34 43:52 43:52 66.05
webstercat Northern Sole 1:07:51 1:07:51 1:08:12 44.38
Steve Ho Manchester Tri 42:29 51:05 51:05 51.76
kopking steve Unaffiliated 51:20 55:29 55:29 48.21
Rippers Unaffiliated 45:55 45:55 47:42 60.75
twinny Unaffiliated 43:47 54:24 54:24 56.14
leedp Unaffiliated 58:00 59:00 59:00 45.16
tpayne Chorlton Runners 44:50 44:50 44:50 65.17
runningtortoise Swinton Running Club 53:40 59:53 1:07:21 48.44
shazzoah Unaffiliated 1:40:00 1:40:00 1:40:00 30.88
Uptown Top Rankin Unaffiliated 55:32 55:32 55:32 57.68
MovingAlong Unaffiliated 47:28 53:51 1:03:00 41.90
DiscoSteve Winston Runners 48:18 1:02:19 1:07:14 39.63
chidge Stockport Primary Care Trust Running Club 39:48 39:48 39:49 68.32
Ojo Mossley Hill AC 38:14 38:34 42:42 62.39
Gin Queen Unaffiliated 43:21 48:54 48:54 64.95
DidsburyDavid Unaffiliated 45:15 52:37 52:46 51.55
MouseUK Unaffiliated 51:34 55:00 55:00 48.00
G-Man Unaffiliated 38:51 39:54 40:00 66.00
libertine Unaffiliated 52:40 55:00 56:20 52.75
missvivvy Swinton Running Club 47:44 52:49 52:49 56.58
Pammy235 Unaffiliated 53:32 53:32 53:32 55.51
helenkay Helen Cook 11312   12072 00:58:44 

Split times
3k time 00:16:21 
5k time 00:27:59
5m time 00:46:48 Unaffiliated 51:16 58:44 58:44 51.53
Little Lammy Unaffiliated 1:00:07 1:02:34 1:02:34 48.58
Grumpy M tore hamstring at 7 k Unaffiliated 44:13 48:51 48:51 56.08
Holty Unaffiliated 44:41 50:28 50:28
Ewarwoowar Unaffiliated 44:51 48:50 48:50 54.08
sprouty76 Unaffiliated 45:50 1:10:10 1:10:10 37.68
Blunderwoman FERC 56:35 58:49 1:00:42 51.19
Dan1006 Fife AC 37:58 43:44 43:44 62.65
maximjc Unaffiliated 48:47 58:51 58:51 44.86
manc first ever outdoor run!! Swinton Running Club 47:58 52:26 59:18 48.86
Fingerbobs Unaffiliated 39:19 39:19 39:19 67.15
girlychick1974 Unaffiliated 52:25 1:01:33 1:01:33 48.67
Uithoorn_runner Unaffiliated 51:08 51:08 51:08 58.23
cobblersmark Northampton Road Runners 43:31 45:53 1:21:46 32.39
JamieKai *chameleon* Unaffiliated 36:29 44:03 44:03 59.93
Uphill struggler VEGAN RUNNERS UK 48:47 51:45 51:45 54.64
Furey Belle Vue Racers 34:14 48:52 52:11 50.67
toopy Unaffiliated 51:39 51:39 51:39 53.04
TrisP Dragons Running Club (Sale) 40:03 42:10 42:10 63.44
Tom76 Unaffiliated 48:35 55:24 55:24 47.73
Obigone £30!!!!! Oh and good luck Calliope!:-)**UPDATE** Well what a great day!! Started well meeting Homer and his family before the race, then Pato1969 in the pens. Made the decision with H to start near the front which meant forgoing a proper warm-up, but that is the only way to avoid the walkers! The official time is some way out from my Garmin time which was the same with Homer too even though we finished quite close together(I put this down to H not stopping his on the line 'cos of his sneaky effort to pass me virtually on the line!! ;-)).

Tried to stay with Pat but he was just too quick and he dropped me at about 3.5k then jolguk passed me at 6k going well! I had a plan to push as hard as I could at the 8k mark and tried only to feel my hamstring cramp! :-( So from there it was a case of just getting to the line! I picked up my cadence and shortend my stride which seem to help. Stockport Harriers & AC 40:21 44:06 44:06 66.80
lornah Unaffiliated 1:15:53 1:15:53 1:15:53 40.95
Shonky Salford Metropolitan AC, Knutsford Tri Club 37:06 38:51 38:51 68.86
TomF... Barnsley AC 35:18 35:19 35:19 74.75
ellew Last minute entry. May end up running with the girls from work, So def no PB here.  
Unaffiliated 49:40 49:40 51:20 58.22
LisaJ Horrendous!!! Mental note to self - nerver do proper run again without training! Unaffiliated 59:22 1:05:59 1:05:59 45.05
Homer Good run today. Not great but good. Can't be dissapointed. FERC 42:10 43:14 44:06 60.21
unknown fetchie Unaffiliated 42:43 43:09 44:29 63.57
POB1976 Unaffiliated 44:49 49:38 49:38 53.21
Sk8tergirl Cracking race and a PB! Set off too fast as was too concerned about dodging people to think about pace, and paid for it later, slowed in the last few km but very very chuffed. Manchester Harriers & AC 48:56 48:56 48:56 62.74
TwistedMiles Unaffiliated 57:15 57:15 59:26 52.64
Farnie Manchester Tri, Northern Sole 1:08:00 1:08:00 1:08:00 43.95
Penrose Unaffiliated 52:21 52:21 54:14 54.84
cardwell71 Sperrin Harriers 44:00 44:00 46:57 64.46
My poor knees... Unaffiliated 49:47 49:47 50:54 52.17
Lardiello Unaffiliated 57:27 57:27 57:27 45.95
Kingston Yam Unaffiliated 51:44 51:44 52:36 51.39
kirstyanne Unaffiliated 1:04:00 1:05:53 1:05:53 40.39
mackers2 no training, just a lot of reading about pain and the illusion of fatigue FERC 40:53 43:56 43:56 64.36
iced gem Unaffiliated 56:04 59:32 59:32 50.32
Autumnleaves Spectrum Striders RC 47:51 1:01:58 1:01:58 50.15
elc1 Unaffiliated 59:21 1:03:07 1:03:07 47.25
barongreenback Unaffiliated 1:15:20 1:15:20 1:15:20 35.04
PJackson Unaffiliated 41:22 41:22 41:22 63.82
mrgadget  apart from the wind banging me around its a great pb course but very expensive Tipton Harriers 35:43 35:43 35:00 35:43 73.94
Redchilli Unaffiliated 35:35 37:36 39:00 37:36 70.62
jolguk There's no way it's worth the £30, and the T-shirts are always rubbish. But there's always a great atmosphere, and we always have some sort of a gathering at a pub or someone's house afterwards. Quite flat, too.

Update - Ha Ha! Pat, you beat me by just a second - shame we weren't running together or we could have raced it to even more off my PB - 40 seconds or so, as it was. I'm extremely glad to say that the people who bet on me will have a return today for once....... God, I'm happy. My husband - 40:50, despite clubbing on Friday and zero traning, so unfair...  thanks, Jennywren for the number - not wanting to be too early at the start meant I had no chance of finding the rest of you then, and so the congestion was quite bad for us early on, but I knew I felt pretty good. When I saw Homer ahead of me at 3k I sprinted to catch him and my shoe laces promptly came apart and I had to stop. I made it up, though, and I was especially aware that things were going well when I did my 3rd fastest 5k ever, and got a 5 mile PB by 40 seconds. I was sick just over the finishing line as usual, and it was great to catch up with Homer and Obigone again at the end. Just staggeringly good. Now off for a celebratory barbie. 
Dragons RC 42:55 42:55 43:49 42:55 70.01
Baldy Bullet Unaffiliated 39:55 44:50 44:00 44:50 58.88
SpuredonJay I agree over priced, but supposed to be a great atmosphere.  Any comments on the course. Unaffiliated 50:44 50:44 45:00 50:44 52.34
Xan Very warm this year and very congested, could not get into a good stride until after 6K, by that time I was to far down from my estimated time, there's always next year. Unaffiliated 44:05 49:28 49:00 50:12 53.29
Ehlne Bad organisation (on my part I mean) meant I had to have a loo stop at 7k so no chance of a PB this year. Much more training needed! Oh, well, I say that every year. Manchester Harriers & AC 50:57 54:46 49:49 54:46 55.05
Tonystoon Unaffiliated 48:26 48:26 50:00 48:26 59.34
DomStevens UKnetrunner 47:32 47:48 50:00 48:20 54.64
Cheshire runner Injury in the preparation for this run meant was not going to get near target or PB, but respectable time in the end staying under 50mins. Unaffiliated 44:29 48:05 50:00 48:05 56.21
yolandem not bad as i have not ran in ages due to ear infection! usual weaving to get around the walkers but good atmosphere! Unaffiliated 56:01 56:01 52:00 56:01 53.05
wensleydale Saddleworth Runners 50:55 52:55 55:00 52:55 56.47
Jonathan B Unaffiliated 56:45 56:45 55:00 56:45 46.79
Swimming Is Easier great day -- the waves worked really well. I was in orange and everyone was running a good pace. Ran with a friend Ruth and stupidly started off at a quicker pace than she did even tho she's a much better runner. Paid for it at the end. Still pleased with my time though. Only complaint was the water - I couldn't undo the top, run, and drink at the same time...... Manchester Tri 49:42 51:26 55:00 52:49 56.28
rich77 Crowded, not good for pb running, but good course Unaffiliated 48:48 48:48 55:00 55:25 47.66
pipslack Unaffiliated 51:39 51:56 55:30 51:56 57.22
Fompungs Unaffiliated 53:17 55:06 56:00 55:23 48.53
Cazmo Great race, Think the legs are still reciverng from London Marathon! Basingstoke & Mid Hants AC, Congleton Harriers 49:56 57:30 57:10 59:00 50.41
the hunter Unaffiliated 50:51 50:51 58:00 55:06 49.06
Caroline Baba Ball It was quite warm on the day.  Felt ok and didnt stop running although between 6 and 7K I really wanted to! Manchester Harriers & AC 51:40 55:50 59:00 55:50 53.27
MrBenn Unaffiliated 57:11 1:00:25 59:00 1:00:25 48.36
Penguin catcher Very busy start, my legs started to give in after 6K, but kept pace albeit not what I had hoped for.

Next year!!!! Stockport Harriers & AC 51:28 1:05:19 59:00 1:05:19 40.79
jennywren Bollington Harriers 53:57 59:30 59:12 59:30 61.46
JustT Registered and paid...Would love to finish in under an Hour.  Having a halt on training due to knee injury has hindered things a bit, but I remain optimistic.  Good luck all,  hope some of you are wearing your fetch vests.  It would be nice to put a few faces to names.  Me, I'll be in my club colors for the first time, gulp, hope I don't let them down.

UPDATE*** What a fantastic day.  Not as fast as I would have liked, but did not know what to expect, and weaving in and out without hurting anyone is an art form in itself.  Next year I will be better at it, lol.
Congrats to all runners. Rossendale Harriers & AC, Rossebdale Triathlon Club 55:02 55:02 59:59 1:00:39 51.24
jlew Unaffiliated 47:13 58:44 1:00:00 58:44 51.75
Nick B Unaffiliated 49:20 53:41 1:00:00 55:45 48.22
reecey Unaffiliated 1:02:18 1:02:51 1:00:00 1:02:51 47.29
Kung Fu Grip Back bad had to walk a lot. Spectrum Striders RC 49:20 1:08:20 1:00:00 1:08:20 45.80
runrebeccarun Unaffiliated 53:34 1:02:00 1:00:00 1:02:00 48.63
gigg jogger Unaffiliated 48:18 57:55 1:03:00 57:55 45.67
McNewbie My second 10km and a beautifully flat one! Brilliant atmosphere today, the sun was a bit of a pain sometimes but lovely cool winds helped, & I especially liked that shower bit at 6.5km. Crowds were great and very friendly runners, and also set a new P.B., so no complaints from me :o) Unaffiliated 1:03:16 1:06:15 1:10:00 1:06:48 44.49
Helen2705 Unaffiliated 1:08:54 1:08:54 1:10:00 1:08:54 43.37
jojolou73 Unaffiliated 1:11:49 1:11:49 1:16:00 1:11:49 41.83

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