Mitja Marató de Salou

Listed by Rach E
Entrants (2) Club PB SB Pred Time WAVA
Gobi Race report from Spain

Did the Salou half marathon 

Hills, heat, sand, wind and a lack of training but what the hell.

Time 1.17.00 and 10th place 

No course research at all just drove to the race and decided on a what the hell approach. Went off in the second group as the leaders including the lead lady went off doing sub 3.16 km pace and I was back in about 20th place. After about 3kms I realised I was running a little easy so decided to push on 5kms came up in around 18 mins during the first climb. I was now moving through the field and could see a group of about 5 runners and the lead lady another 100 metres in front. Caught the group just before the 10km mark and went through in 36.06. Apart from being a little slow this felt fine as I had worked hard into the wind on hills alone to catch people. Pushed on up another hill with a breather for company, this was a pain as his pace was all over the shop but he stayed with me for about 2kms sometimes infront and sometimes behind. 16kms and I was clear but only about 10 seconds ahead of the lads I had caught at 10km. Worked up another series of hills and pushed off the top. I was toast, I turned for the run in over the last 3kms and 3 of the guys had caught me. TBH I was hanging on, dug in and stayed on the back. Slowly they pulled away from me but at 20kms I caught the lead lady who by now was lucky if she was running 4 min kms and pushed back past 1 of the 3 and on to the finish. All in all a good days work off very little training of late. 

Happy indeed, oh Rach ran 1.25.04 and was 3rd lady 45th overall getting a big trophy and 100euros NICE!!!!. Interestingly not many fun runners in a small field with a lot of runners under 90 mins and the top 400 or so were sub 1.45. Cannock & Stafford AC 1:13:26 1:14:23 1:17:00 76.28
Rach E Last minute decision to enter this and run in my Aldershot, Farnham & District AC, Team Kennet, Newbury Velo 1:20:28 1:21:44 1:25:04 75.79

Photos

No photos added yet
  • Add Photo







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here