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Garstang, Garstang Preston PR3 UK
12 Entrants Club PB SB Pred Time WAVA
chewitt Dallam 46:53 47:24 49:20 60.29
davelord Trawden AC 34:57 38:00 38:00 39:49 74.69
debrud Blackburn Road Runners 1:01:14 1:01:14 1:10:00 1:01:14 50.96
Haddi :-) Unaffiliated 44:00 44:43 49:15 54.78
LC Darwen Dashers RC 38:48 40:25 40:44 76.52
martin run Leigh Harriers 51:46 53:50 54:25 55:48 52.48
My poor knees... Unaffiliated 49:47 49:47 52:00 54:00 50.53
Proculus Clwydian Range Runners, Meirionnydd Running Club 40:11 41:16 39:59 41:16 70.96
Sandpitt Spectrum Striders RC 39:23 39:23 43:30 42:24 64.36
Striderdan St. Helens Striders 39:56 40:11 41:54 68.32
Tricky Tree Unaffiliated 37:17 39:04 39:04 76.13
TwistedMiles Unaffiliated 57:15 57:15 1:01:06 51.39
Haddi :-)
good race, but to hilly and windy for a pb, awaiting official results
Good race if a little breezy , ran fairly even despite the weather. sorry to the betting fetches out there that was my slowest 10k for a long time.
Dreadful performance - See my blog for the gory details!
Mind not with it today, Felt tired from start did not like route.
Never run this before but as I've read it is fairly flat I might get close to my pb hopefully!!!
UPDATE: Was chuffed to bits to get a pb in those conditions;defo be back to try to beat this next year.
martin run
first run in 6 years 10k anyway looking forward to it
My poor knees...
Really nice route, with a great turnout. Hope the lady who fell at the start is OK: looked a horrible fall.

Well gutted about my time: how could I get slower!!!?

Not looking forward to the Four Villages Half Marathon on the 20th now.

Quite a windy day today although it didn't raing for the duration of the race.
Pleased with my time, but I was still very weak on the flamin hills.
I felt I was able to push myself & ease off & then push again.
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