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Garstang

Sun January 13 2008
12 Entrants Club PB SB Pred Time WAVA
chewitt Mind not with it today, Felt tired from start did not like route. Dallam 46:53 47:24 49:20 58.92
davelord Good race if a little breezy , ran fairly even despite the weather. sorry to the betting fetches out there that was my slowest 10k for a long time. Trawden AC 34:57 38:00 38:00 39:49 73.00
debrud Blackburn Road Runners 1:01:14 1:01:14 1:10:00 1:01:14 50.71
Haddi :-) good race, but to hilly and windy for a pb, awaiting official results Unaffiliated 44:00 44:43 49:15 54.27
LC Quite a windy day today although it didn't raing for the duration of the race.
Pleased with my time, but I was still very weak on the flamin hills.
I felt I was able to push myself & ease off & then push again. Darwen Dashers RC 38:48 40:25 40:44 77.15
martin run first run in 6 years 10k anyway looking forward to it Leigh Harriers 51:46 53:50 54:25 55:48 51.25
My poor knees... Really nice route, with a great turnout. Hope the lady who fell at the start is OK: looked a horrible fall.

Well gutted about my time: how could I get slower!!!?

Not looking forward to the Four Villages Half Marathon on the 20th now.

:-( Unaffiliated 49:47 49:47 52:00 54:00 49.77
Proculus Dreadful performance - See my blog for the gory details! Clwydian Range Runners, Meirionnydd Running Club 40:11 41:16 39:59 41:16 69.30
Sandpitt Never run this before but as I've read it is fairly flat I might get close to my pb hopefully!!!
UPDATE: Was chuffed to bits to get a pb in those conditions;defo be back to try to beat this next year. Spectrum Striders RC 39:23 39:23 43:30 42:24 63.38
Striderdan St. Helens Striders 39:56 40:11 41:54 66.66
Tricky Tree Unaffiliated 37:17 39:04 39:04 74.40
TwistedMiles Unaffiliated 57:15 57:15 1:01:06 51.79
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