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Alloa Half Marathon

, Alloa FK10 UK
39 Entrants Club PB SB Pred Time WAVA
_andy Kinross Road Runners 1:20:41 1:28:05 1:29:59 1:30:00 66.64
ali_ke Sale Harriers Manchester 1:25:46 1:35:00 1:39:01 61.82
awatson2 Falkirk Victoria Harriers 1:34:07 1:35:31 1:35:00 1:39:24 66.82
Banny Faws Springburn Harriers, Royal Mail Run GMC 1:22:57 1:22:57 1:22:57 85.63
Baza Carnegie Harriers 1:23:13 1:26:48 1:28:17 67.12
bedlam_g Bellahouston Road Runners, Cumbernauld AAC, Scottish Veteran Harriers Club 1:13:23 1:19:18 1:20:55 1:21:23 73.70
Caniggia33 Unaffiliated 1:25:44 1:27:26 1:33:00 1:30:55 65.17
Coz I can Central AC, Ochil Hill Runners 1:16:52 1:19:00 1:19:00 75.89
davie y Wee County Harriers, Scottish Prison Service AAC 1:32:19 1:34:18 1:33:00 1:34:18 62.83
Donald S Harmeny AC 1:29:10 1:34:35 1:36:15 70.17
Dvorak Unaffiliated 1:53:58 1:58:50 2:04:00 2:02:24 51.64
ecosimo Springburn Harriers 1:20:52 1:20:52 1:22:00 1:20:52 73.28
El Del Giffnock North AAC 1:17:19 1:18:30 1:16:59 1:18:30 81.84
Elayne Falkirk Victoria Harriers 1:45:05 1:58:55 2:00:30 54.66
Girvan Ruth Girvan AAC 1:49:45 1:55:02 2:03:00 1:55:02 58.50
hillgirl Falkirk Victoria Harriers 1:47:18 1:47:18 2:00:32 58.50
Jamis Hamilton Harriers 1:32:55 1:40:48 1:45:00 1:43:31 57.67
kyt Unaffiliated 1:31:15 1:37:00 1:33:00 1:37:00 62.20
Lintie Stonehaven Running Club 2:05:55 2:12:50 2:15:00 50.86
loopy Stornoway R & AC 1:42:50 1:42:50 1:45:00 1:42:50 64.81
mactag Girvan AAC 1:29:29 1:29:31 1:29:31 69.49
McNomad Bellahouston Road Runners 1:29:37 1:46:06 1:40:00 1:46:06 57.27
run fat boy run72 Unaffiliated 1:36:08 1:52:12 1:52:42 52.94
runningbug Runningbug runners 1:33:34 1:49:00 1:48:00 1:49:00 59.43
Russell M Motherwell AC 1:29:08 1:29:08 1:30:00 1:29:31 66.19
Selfish Git!!! Greenock Glenpark Harriers 1:29:28
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 1:29:20 1:31:29 1:31:29 70.77
Siouxsie Dumfries RC 1:39:50 1:43:23 1:50:05 1:43:23 64.47
Sloan Unaffiliated 1:48:58 1:48:58 1:58:22 56.85
Son of a Pronator Man Carnegie Harriers 1:25:25 1:30:29 1:29:59 1:31:25 70.86
StevieS Unaffiliated 1:26:57 1:28:53 1:30:00 1:29:39 68.51
STOOSH Falkirk Victoria Harriers 1:20:46 1:31:17 1:36:32 61.35
SueW Carnegie Harriers 1:48:06 1:49:00 1:48:00 1:49:23 65.91
Tazdeil Central AC 1:30:52 1:35:13 1:35:13 71.09
The Belly Is Gaun Tae Get Ye Fusion Triathlon Club 1:30:59 1:41:15 1:41:15 60.96
The Flying Fifer Perth Road Runners 1:53:56 2:02:40 2:05:00 2:17:34 51.25
tricialitt Unaffiliated 1:46:19 1:49:01
Waj Unaffiliated 1:44:07 1:44:07 1:45:00 1:44:07 62.22
Yano Unaffiliated 1:29:45

This event is listed on these dates:

Son of a Pronator Man
I will be making a serious effort to chalk off the sub 90m 1/2 marathon that I've promised myself this year.*update* A serious effort was made , not quite sub 90 but a good PB all the same.
loopy
YES!!!!!!
McNomad
oh dear, apologies for those who bet on me. I'm running out of excuses but does infection of area around extracted wisdom tooth count? I dare say running on antibioticvs isn't a great combo. Anyway the race and organisation was great, what a goodie bag! I'd heard about the hill at 11 but not the incline at 12!
Dvorak
:-) :-) :-) First HM I have pace properly all the way through. Kept waiting for the collapse, but it never came. Knew the PB was in the bag at 11, even with the hill ahead. Lighter winds, and just the odd snow flurry this year. Enjoy the points, Fetch punters! (Chip time).
El Del
Been training hard for London, hoping that this will carry me to a PB- if winds are calmer than last year. ** Update Set off at 5:50 pace and was going well to 4M then hill at 5th sllowed me down. Picked it up again to 7, then the winds at foot of Ochills was tough and dropped to 6:10- 6:15 which killed my PB attempt. Was glad to turn into Menstrae Brae and face the hill. Finished really strongly, and managed to hold position despite a challange from a couple of fast finishers. Finished 13/690.
_andy
Good race, but still hard work along the hillfoots road. Watch time was 1:30:00:09. Chip time given as 1:30:00. "Every seconds counts" has never been more true. Still a good PB.
SueW
I plan to give this a good effort. Will see what effect the weather has though. **UPDATE - Managed 1:49:23 on my watch so no pb today. Apologies to all betters! An improvment of over 4m minutes on the last time I ran this though back in 2005. I managed a fairly steady pace throughout. I had hoped to up the pace in the second half but my legs didn't respond. they still felt teh effects of Friday's 11 miler!
Siouxsie
Entered :-) Time target due only to being challenged to beat fellow fetchy/club mate sloth's time from last year. Oh the pressure! *update* Got a massive PB which I am thrilled with. Really enjoyed the race and luckily the weather and 'the hill' weren't as bad as I was expecting. Can't believe I ran for 13 miles @ sub 8mm LOL
The Flying Fifer
Almost a PW and 30 minutes slower than my PB! Oh dear! I remember when I could run!
bedlam_g
A good PB further progress but much harder work than Balloch 2 weeks ago. Aimed for a steady 6.10 pace but wasn’t expecting the headwind along the hillfoots which gradually ground me down and messed up my splits. It was a relief to finally turn towards the big hill where I was able to push up my pace for my fastest mile and a strong finish. Nice to meet Guiseppe, Siouxsie and Son of a Pronator Man well done on all the PBs.
runningbug
good run I felt better on this pace, pb 2008.
Russell M
Not expecting to beat my Balloch time from a couple of weeks ago but eventually came quite close to it over what seemed to be a far harder course. A couple of killer climbs towards the end, would have been useful to have been given the profile of the course in the race information. Lovely scenery throughout but the miles somehow seemed to drag by up till mile 10 when the light appeared at the end of the tunnel and I managed to pick up the pace. Good sprint finish which made me up a few extra places so was able to slip inside the top 100. Good race overall but would approach it differently next time knwoing the profile. Not a PB but I'd judge it as a better performance than Balloch. Made a huge mistake of using a fabric-backed plaster on one of my toes and ended up with horrific skin removal of the adjacent toes, not going to make that mistake again! :( :) :)
The Belly Is Gaun Tae Get Ye
Last ran this in 00 in 1.47.36, not a good day if I remember. If the hill does not get me I will be looking to go under 1.40. Will need 2M wup and cd to make up my 17M for the day.
An improvement on my last outing here,but was still caught in two minds as to MP or go for it it, in the end in between. A bit worring though that I slipped to 8.22 pace about 10M considering in 5 weeks I will still have another 16 still to do at this point. Well done to all those with PB's
davie y
Still living in hope for the sub 1.30 . Could this be the one?Doubt it. happy with time , might do some decent training next time.
awatson2
hoping for a good time to beat my previous 1.41.06
Not trained last 3 weeks due to new job , so very happy with 1hr39 min 26secs ITS A PB THEY ALL COUNT.
kyt
don't know the course. ran ok at balloch so may get close to 1.30. i'm wearing my fleece and mittens given the forecast. UPDATE: pretty much perfect conditions for me. pb was on for 7 or 8 miles then i decided to go backwards. nasty wee hills at 11 and 12 sorted me out proper. top goodie bag and well supported. impressive set of pbs from fetchies!
Girvan Ruth
Yeah. 11 minutes off my PB, who would of believed it!! Great run felt good all the way.
Waj
Well pleased with my time, weather much better than expected. felt the pace at the 10 mile mark and had to slow down a bit. I think lack of long runs due to injury was the problem but who cares i managed it. Looking forward to next year.

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Siouxsie 23rd Mar 08, 15:41

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