Bushy Park Time Trial
, East Molesey KT8 UK
How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|Athlete In Progress||Ranelagh Harriers||25:09||28:27||28:59||29:29||43.86|
|funkin||Ranelagh Harriers, The Stragglers RC||18:04||18:04||18:28||70.99|
|Maclennane||R2D2 Hash House Harriers||22:21||24:24||24:00||24:24||53.00|
|Rapscallion||Farnham Runners, Gloucester AAC||23:04||23:14||24:04||56.71|
This event is listed on these dates:
Got a dodgy right knee at the moment so going to take it easy. I need to be ready for the cabbage patch 10 in a couple of weeks time. ** UPDATE ** never believe me when I say i'm going to take it easy.
Athlete In Progress
Hoping to hit the 28's. Though suffering with shin splints at the moment & a little sniffle just trying to fight off!
Lets think positive!
COURSE REALLY WATERLOGGED, SLIPPERY. PUSHED HARD & FELT ON A DRY DAY WOULD HAVE BROKE INTO THE 28'S.
Utter rubbish. Went off like a rocket, finished like a fat plodder with a limp.
Thanks to Holly for the encouraging words and congrats to Kirsty for kicking my arse.
A pb by one whole second! Yay me!
I've been back running one week and I'm just outside 7 min/mile pace. I'll settle for that. I was expecting something like 22:30 actually.