Lake Vyrnwy Half Marathon

  • Rated 83%
  • 13.1mi
  • Road
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Entrants (12) Club PB SB Pred Time WAVA
biggest nose fine til mile ten then lost it! guess that happens to lots of people on their first half - didn't help not eating all day, silly girl! Wrekin Road Runners 2:12:00 2:12:00 2:12:00 49.92
Bodge Felt tired from the start. Hip niggled all the wat round Stafford Harriers 1:44:16 1:45:54 1:50:00 1:52:17 54.09
CD Wonderful scenic run around Lake Vyrnwy Scunthorpe & District AC 1:50:41 1:50:41 2:02:53 52.42
Cliffy tc Chuffed to feck!!!! Started at the back of a field of about 1700 runners, kept nice and steady for the first 4 miles, feeling good at this point so increased pace and kept it up for the next 6, I then hit the wall at about 10 miles (felt like the dam wall), it was a case of digging in for the last 3 and just dragging ny sorry a Unaffiliated 2:08:10 2:08:10 2:10:00 2:08:10 45.48
Grumpy fella Unaffiliated 2:00:57 2:53:23 2:53:23 34.49
Krukers Swansea Harriers AC 1:22:57 1:24:55 1:24:55 74.57
krusty good race,weather fine, wasn't feeling up for it but once I started felt ok. steady pacing up to 11miles gota bit hard then, but pushed the last mile to finish feeling good Bournville Harriers 1:29:33 1:36:31 1:40:00 1:39:11 65.51
Muddie Unaffiliated 2:22:51 2:22:51 2:24:10 51.84
taulpaul Well chuffed with that as a new pb finally for the Half. A good scenic race, well flat, well marshalled, good medal and one very happy runner!!! Birmingham Swifts 1:33:28 1:34:53 1:35:39 60.95
Twinkle toes First half marathon after 12 months of running, hoped to have done better. Unaffiliated 2:01:43 2:22:00 2:22:00 45.51
Wally Not bad considering the lack of training! Stourbridge RC 1:21:10 1:32:03 1:35:58 60.41
Welsh Alex Port Talbot 1:24:32 1:39:40 1:41:00 58.16

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