Tinto Hill Race

Listed by ian9657
Entrants (1) Club PB SB Pred Time WAVA
ian9657 Tinto Stats NB: slight difference ascent and descent caused by slight delay in turning off GPS after finish line. Distance Data Total (mi ) % of Total Distance..... 4.34 100 Ascent....... 1.92 44.3 Descent..... 2.05 47.2 Flat........... 0.37 8.5 Grade........ Average (%) Maximum (%) Overall Grade............ -0.0 -- Ascent Grade............. 18.1 36.2 Descent Grade........... -14.5 -35.3 Relevant Data Start Elevation (ft): 754 Finish Elevation (ft): 740 Min. Elevation (ft): 739 Max. Elevation (ft): 2,355 Elevation Gain (ft) +1,769 / -1,783 Wind Speed ( mph) W 10.4 avg. W 12.7 max. and to give you an indication of the run my descent max speed was 14.4 mph or 4.1 min/mile pace........ no wonder I fell.........3 times.... Unaffiliated 49:41 49:41 52:00 49:41 40.79

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